Dzimwe nguva zvakaoma kutarisa neziso izvo zvinonyanya kukosha - "misoro" yemiti, kana midzi yawo. Panyaya yeparsley, nyaya iyi inonyanya kukosha, sezvo mashizha ayo anodyiwa kakawanda uye ane ruzivo runonakidza, uye mudzi weparsley une zvakawanda zvokuporesa. Iyo inoshanda muzvirwere zvekugadzira chirwere, zvinetso zve genitourinary system uye sekudzorerazve kwemazando uye zvirwere zvehutachiona. Ichi ndicho chinobatsira mudzi weparsley hauna kupera!
Inobatsira zvikamu zveparsley midzi
Chokutanga, kushandiswa kwemiti yacho kunokonzerwa nehuwandu hwehutachiona uye mavhithamini muhutano. Izvi zvinobvumira kushandiswa kwechigadzirwa chekudzivirira kwezvirwere zvepamusoro, uye panguva yekudya kuderedza uremu hwemuviri. Muna 100 g yemidzi inongova 50 kcal, asi iyo yakawanda yemugove inogona kuvhara chimiro chezuva nezuva che vitamini C, carotene uye mamwe emaminera. Pamusana pekuwanda kweSenienium, mudzi weparsley unofadza unobata muchembera wemakumbo ekudya, zvichikurudzira kuporesa kwekuputsana nemaronda.
Heino urongwa hutsva hwezvirwere umo kushandiswa kwezuva nezuva kwechirwere chekurapa kunoratidzwa:
- flatulence;
- bloating;
- kuzvidzora;
- intestinal colic;
- zvipembenene, kudengenyeka uye kuputsa;
- cholecystitis ;
- pancreatitis;
- gastritis nevamwe vazhinji.
Hazvisiko kuti udye midzi iri mavara matsva, zvakakwana kushandisa 20-30 g yepisley yakaomeswa, ichidira girasi remvura inopisa. Shandisa chigadzirwa chiri nani usati wadya.
Pamusana pehuwandu hwakawanda hwema tannin uye mafuta anokosha, mudzi weparsley inogona kushandiswa pakurapa kupemha uye zvirwere zvehutachiona, kukomba uye zvimwe zvirwere zvokufema. Izvozvo zvinorwisa antibacterial parsley midzi zvakakwirira kwazvo!
Muto wemudzi weparsley yakagara uchishandiswa mu cosmetology - ndiyo nzira yakanakisisa yekubvisa mavara e pigment , mavanga kubva kumapfumi uye mazinga. Zvakakosha kuyeuka kuti parsley haigoni kushandiswa isati yasvika kuzuva, inogona kuita kuti kupisa.
Ko parsley root inobatwa sei?
Kupfuura zvose, chigadzirwa chacho chakazviratidza chitsva, chakakwana kudya 100 g yezvinonatswa parsley midzi pazuva kwemasvondo maviri kubvisa zvachose matambudziko ehutano ehutano uye kusimbisa kusagadzikana. Mune chimiro chakasvibiswa, mumiriri wacho anoshandawo zvakanaka, asi nguva yekurapa inofanira kuwedzerwa kaviri.