Hooponopono - kutaura nemari

IHawaiian Hooponopono system yakatsanangurwa zvakadzama nemunhu akakurumbira wokuAmerica Joe Vitale. Anotsanangura muchidimbu kuti, kuburikidza nemafungiro akanaka pamusoro payo kunyika, munhu anogona nyore nyore kuchinja munhu chaiye. Iyo nzira inogona kushandiswa nokuda kwezvinangwa zvakasiyana - seenzaniso, hooponopono yemari. Funga kuti ungashandisa sei nzira iyi munyaya iyi.

Hooponopono - kutaura nemari

IHawaiian system inowanikwa-inogona kushandiswa kuzadzisa hukama hwevanhu, nekuvandudza mararamiro ako. Uyezve, iyo nzira pachayo inonyatsochinja - unogona kuuya nemashoko ako pachawo achitaura nezvemari, iyo inogona kuva nemitauro mina huru ("Ndinokuda iwe, ukanganwire ini, ndine urombo, unotenda!"), Kana kuti shandisa chero imwe yakagadzirira.

Chimwe chezvisarudzo chinowanikwa munyaya ino. Zviri nyore chaizvo kushandisa vhidhiyo yakadaro yakavabatsira:

  1. Sarudza nguva iyo pasina munhu achakuvhiringidza uye anopindira newe (unoda maminetsi mashomanana, asi zuva rimwe nerimwe kana zvishoma zuva rimwe nerimwe).
  2. Gadzirira kuronga, kuitira kuti usapindira.
  3. Tora vhidhiyo, zorora, uye mupfungwa iwe uzviudze iwe rugwaro rwaunoona pane skrini, uchiedza kuzvinzwa zvakanyanya, pfuura iwe pachako.
  4. Pakuguma kwevhidhiyo, gara kwechinguva, rota, uye chete ipapo dzokera kumabhizimisi.

Kufungisisa kwakajeka kwakadai nemari pamaoko ako kuchakubatsira kwete chete kukudziridza mafungiro akanaka kwavari, uye nokudaro unovimbisa kupindira kwavo muhupenyu hwako, asiwo kunogadzirisa hurongwa hwako hwemitsipa, kunokubatsira kuti uzorore, ugare uye funga pamusoro pechinhu chinofadza.

Hooponopono - midziyo yekuchenesa mari

Techniques Hooponopono nemari, uye hupenyu hwehupenyu, uye hupenyu hwakanaka hunotibatsira kusimbisa kwete chete nokufungisisa, asiwo kuburikidza nematurusi akasiyana-siyana. Zvinoshamisa zvikuru uye zvinogona kushandiswa mumamiriro akawanda. Tichakurukura mamwe acho:

  1. Chigadzirwa "Orange juice" . Nokuda kwechiito ichi, iwe unongoda chete mafungiro ako nenguva. Sununguka, tora mafungiro, uye fungidzira kuti unodururira sei jisi rearangi mugirazi. Zvadaro fungidzira kuti unoisa sei bhiri guru mugirazi rimwe chete. Orange juice ichabudisa mari yezvakaipa zvose zvakadururirwa pamusoro pavo, uye mari ichaedza kuuya kwauri kuti ucheneswe newe. Dr. Lin anotaura kuti juisi yemuorivhi munyaya iyi inomiririra maziso aMwari echiedza anokwanisa kuchenesa chero chinhu. Mukuwedzera, nokuisa pfungwa mupfungwa mumuchero wearangi, iwe unobvisa zvipikiso zvako pachavo - nokuda kwezvikwereti, nokuda kwekushayikwa muhomwe yako, kune dzimwe dzose zvivi.
  2. Sunflower tool . Ichi chigadzirwa chakagadzirirwa kubvisa mapurogiramu aya mupfungwa dzedu izvo zvinodzivisa kubuda kwemari. Shandisa zviri nyore - taura iwe pachako "sunflower, sunflower, sunflower ...". Nokutendeseka, unogona kudhinda chinyorwa chezuva rinotarisa uye chiturika pedyo nebasa. Nokukurumidza mari yako yemari inotanga kuchinja, iwe uchapiwa mikana yakawanda, uchishandisa iyo, iwe uchakwevera mari yakawanda muupenyu hwako.

Chinhu chikuru pakushandisa nzira idzi ndechekutenda mukubudirira kwavo, nokuti kutenda kwomunhu kunogona kuita zvishamiso. Kana uchangobva kuona zvigumisiro zvekutanga, haufaniri kuzvinyorera pangozi kana chakaitika - iva nechokwadi, ichi ndiro basa rekare reHawaiopono tsika yeHawaiopono! Kushandisa maitiro nguva dzose, pane nguva imwe chete, iwe zvechokwadi uchazadzisa zvibereko zvakanaka.