Paanonzwa, kana chimwe chinhu chiri munzeve sokunge chimwe chinhu chiri kutamba, rhythmically inobhururuka, ichiyeuchidza manzwi emapurisa matsi, vanoti "inotumbuka munzeve". Ichi chinoshamisa hachina kunetseka, kunyanya kana chiine marwadzo, saka unoda kuibvisa nokukurumidza sezvaunokwanisa. Panguva imwecheteyo, inofanira kunzwisiswa zvakajeka kuti kuitisa kurapwa pasina kujekesa zvikonzero zvechiratidzo ichi hazviiti kungoita zvakanaka chete, asiwo zvakakuvadza zvakanyanya, zvichikonzera migumisiro yakaipa, imwe yadzo inonzwa matsi.
Chii chaunofanira kuita kana icho chichibuda munzeve zvikuru?
Kurasikirwa kunobatanidza nechimiro chakaoma chakadai senzeve, pasina mhaka haigone kurapwa zvakasununguka, kunyanya sezvo zvisingakwanisi kuziva chikonzero chavo pasina kubvunza chiremba. Nokudaro kamwechete zvinokwanisika kutaura zvakajeka, kuti hazvifaniri kuitirwa, kana "kuchibvuta" munzeve, -kuedza kugadzirisa dambudziko mumamiriro ezvinhu epamba, pasina kukurumidza nekutaura kune nyanzvi. Kushevedza, kuvhara doro remhinduro munzeve uye kuisa mishonga yakasiyana-siyana yevanhu, iyo inorumbidzwa apo "inodzinga" munzeve uye kurwadziwa kunonzwika, nevatsigiri vekurapa kwakasiyana, inogona kushanda pane dzimwe mamiriro chete sekuwedzera kune zvakakosha kurapwa kwakaitwa nachiremba.
Mune mamiriro ezvinhu asinganzwisisiki zvakanyanya, uye hapana mukana wekutsvaga chiremba nokukurumidza, unogona kuita zvinotevera:
- Iva nechokwadi kuti rugare, kunyarara, kunyanya kurara pasi.
- Kutsiva mazamu maviri, madonheji emasoconstrictive (Naphthysine, Nazol, Otryvin, Vibrocil, Galazolin, etc.), iyo inobvisa kubvongodza kwemuviri weEustachian uye kubvisa kubviswa kwayo, iyo kakawanda ndiko kunokonzera "lumbago" uye earache.
- Isai kupisa kwakanyanya kune vanorinzwa nzeve mumamiriro ehutete hwakakoshwa hwekotoni, yakavharwa nechidimbu checellophane, uye inamatira nehombodo, mhekechechi kana bhanji, iyo inobvisa mararamiro emuviri wemisumbu, ichizviparadzanisa kubva kune dzimwe nyika (kubva pane dzimwe nguva kunyange kufamba kwechidiki kwemweya kunogona kukurisa kunzwa kunorwadza) .
- Tora pirinicill (iyo yakachengeteka kushandisa steroidal anti-inflammatory drugs - Paracetamol, Ibuprofen) munyaya ino.
Izvo zviito zviri pamusoro zvinoshanda kumhosva iyo nzeve yavhuvhuta uye "inodzinga," asi chii chaunofanira kuita chinotevera - chiremba chete anogona kutaura, zvichienderana nekuoma kweizvi.
Zvakadini kana nzeve yacho yaiswa uye "ichitsvaga"?
Zvinokonzera, nekuda kwekuti kunogona kunge kune manzwiro ekugadzirisa uye "kupfura" munzeve zvakanyanya. Pakati pavo pane zvakare zvakajeka, semuenzaniso, kana izvi zvichiitika panguva yekufamba kwemhepo. Mune nzeve iyo nzeve dziri kuiswa mundege , kunzwa kusagadzikana kunotsanangurwa nekuchinja kamwe kamwe kwekunze kwekunetseka, apo kushungurudzika kwenguva pfupi mukati mekusimudzirwa kwekudzvinyirira pakati pepakati chenzeve dzepakati uye zvakatipoteredza zvinogona kuitika. Sezvo mutemo, munyaya iyi, matanho anotevera anobatsira kubvisa dambudziko:
- kazhinji kumedza samate;
- kuita chekufambisa;
- kuveza nemuromo wakazaruka;
- kushandiswa kwemadonsi evasoconstrictive mumhino.
Uyewo, zviratidzo izvi zvinowanzoitika pamatambudziko apo nzeve inowana mvura mushure mekuita mvura, kushambira mudziva kana padziva. Kuti abvise ridzo remaketannosti uye "kupfura" zvino zvinogoneka, kubvisa zvakasanganiswa mvura. Nokuti izvi zvinokurudzirwa kuita zvinotevera:
- Rara pasi kwechinguva kune rumwe rutivi rwetende rakakoswa.
- Kuderedza musoro wake munzira yekuenderera kune nzeve yakakanyiwa, svetuka kakawanda pane rimwe gumbo.
Ko kana dzimwe nguva "ndichipfura" munzeve?
Nezvokuita ne "kupfura" marwadzo munzeve asati adana chiremba, yakatsanangurwa pamusoro apa. Zvisinei, zvinoitika kuti "kuputika" munzeve kunongotya chete nguva nenguva kwenguva pfupi, asi kwete kufambidzana nemamwe zviratidzo zvekuzvidya mwoyo. Mumamiriro ezvinhu akadaro, kazhinji izvi zvinokonzerwa nekuputika kwepfungwa dzenzeve dzepakati kana kuti nguva shoma shoma yemisungo ye pharynx uye haisi chikonzero chekufunganya uye kurapwa.