Mamwe manheru, pawakaenda kunorara, chiso chako chakanga chakanaka, uye mangwanani iwe wakasvika pagirazi uye wakaona kuti muromo wakadzika kana wepamusoro wakanga uri kuvhuvhuta uye zvino iwe usingazivi zvokuita? Chokutanga pane zvose, zvakakosha kuongorora zvikonzero zvemuitiro uyu wemiromo yako. Zvichida zuro vakanyatsopisa kana kudya chinhu chisina kururama, pamwe pamwe zino risina kuzviratidza rinofanirwa kunzwa. Kutaura kwemiromo kunogona kuva uchapupu hwekuvhiringidza kwemuviri mumuviri. Nenzira iyi, zvinokonzera kugadzirisa zvinogona kuratidzwa zvakare.
Saka kana muromo wepasi kana wepamusoro uri kubhururuka, haufaniri kunetseka zvakanyanya uye kutarisa kuburikidza nemazana emapeji paIndaneti, kutsvaga mhinduro kumubvunzo wezvinofanira kuita. Zviri nani kuyeuka kana kazhinji mumhinduro yako kune hypothermia inowanikwa pamiromo yechando. Kana zvakadaro, saka, kazhinji, muromo wako unoputika nekuda kwemakumbo ake. Bvunza, sei tichida tsanangudzo yakareba yakadaro yezvikonzero? Uye iwe ucharwisa sei dambudziko racho usina kuziva chikonzero chekuitika kwaro?
Allergy
Saka, kana iwe uchifunga kuti miromo inenge ichibhururuka nekuda kwechirwere, saka iwe unoda kutora chero chirwere chinopesana neukwepa uye sorbent, somuenzaniso, inoshandiswa marasha. Uye zvechokwadi, usadya chigadzirwa chawakanga uchiita saizvozvo, pamwe nekugadzirisa kushandiswa kwezvakakora uye zvakakora zvekudya. Asi zvinokonzera zvinogona kusimuka kwete nekuda kwekushandiswa kwakanyanya muzvokudya, taura zvinomera kana sweets. Kune mhando dzakawanda dzemarudzi, denderedzwa inogona kuita seguruva rakaunganidzwa mune imwe kona iri pasi pemubhedha, uyewo mapureni emuti wakasarudza kupararira pedyo neimba yako. Nokudaro, iwe unofanirwa kushanyira chiremba kuti uone chinokonzera kukanganisa uye kupa chirongwa chakarurama.
Herpes
Kana kutaridzika kwema-herpes kusati kwajairika kwauri, saka zvechokwadi zvechokwadi pane chimwe chinhu chinopupurirwa chinogara chichibatsira mumamiriro ezvinhu akadaro. Kunyangwe iwe unogona kuenda kumapurisa uye unokumbira mafuta anonhuwira pamusoro pemaspepe, uye usasarudza yakanyanya kudhura. Kazhinji izvi zvinoreva kusiyana kwechimiro chekushanda, somuenzaniso mumwe mufananidzo wemafuta matsvuku achazoonekwa pamiromo uye imwe iri muchimiro chegelisi rakajeka. Kana miromo yakanyoroveswa uye ichirwadziwa, zvino pakarepo unoda kuenda kunechiremba, unogona kuzviona iwe usina kururama, uye kunonoka kuchakonzera zvinetso. Shure kwezvose, zvinogona kunge zvakanyanya kuputika ne pus, izvo zvine ngozi nekuti dziri pedyo neuropi. Nokudaro, kana kutuka kwakasimba, uye kunyange nekutambudzika, unofanirwa kudzorerazve matambudziko ose uye enda kunechiremba.
Zvakadini kana muromo uri kubvumira mumwana?
Vana, kuwedzera kune zvikonzero zvose zvataurwa pamusoro apa, miromo inogona kukura uye nekuda kwekushaya simba. Mukutaura, vanhu vakuru havasiwo inshurenzi kubva pane izvi, asi kakawanda ichiri chinetso chevana. Ne stomatitis, kuzvimba uye maronda zvinogona kuwanikwa kwose kwemukati memumuromo wemuromo, uye kwete pamiromo chete. Kana pasina mukana wekutsvaga chiremba panguva iyoyo, unogona kushambidza muromo wako ne-disinfectant solution kana kuti decoction yemishonga ine zvimwe zvakafanana, semuenzaniso, calendula decoction. Asi zviri nani kuenda pakarepo kune nyanzvi.
Uyewo kazhinji muvana vanodurura miromo pamusana pemagetsi. Kana iwe uchitova nehutano mumwana wako, saka nezvemishonga yaunoda kutora mibvunzo kubva kwauri haifaniri kubuda.
Uyezve, kuzvimba pamiromo kunogona kuitika nekuda kwezvinetso nemazino. Saizvozvowo mazino akacheka (mune zvakawanda, izvi zvinenge zvakaoma), uye zvichida "zvisinganzwisisiki" zino risina kuitwa. Pano, zvakare, usanonoka, asi unofanira kuenda pakarepo kune mazino, kunyanya kana mwana ane fever.
Zvakanaka, chinhu chekutanga chekuyeuka paunowana kuvhara pamuromo ndeyekuti vana vari muzvizhinji zvezvisikwa zvavo vanofambisa zvikuru, uye mwana angangobata chimwe chinhu ndokuvhuna muromo wake. Kana izvi zvikadaro, iwe haufaniri kushushikana, bundu racho richakurumidza kupera, uye marwadzo panzvimbo yechipupuriro inogona kuvezwa ne iodine chete kana zvichiitika.