Kushungurudzika mupfungwa

Kushungurudzika mupfungwa ndechimwe mamiriro ekuti zvinoda, zvose zviri kunze nechomukati, zvinotangira pamusoro pevanhu. Somugumisiro, chikamu chacho chinoputsika uye chirwere chekupisa mupfungwa chinowedzera. Panguva imwecheteyo, munhu anorega zvishoma nezvishoma mupfungwa, kunzwisisa, simba remuviri, pane musungo wega uye kuderera kwekugutsikana nebasa rake.

Zviratidzo zvekuneta mupfungwa

Iwe unogona kuongorora chirwere ichi ne:

1. Kufirwa kwechido.
2. Kuva nemanzwiro ekuneta.
3. Kurara kunetseka.
4. Kukurumidza kwemoyo.
5. Headaches.
6. Kurasikirwa kwe libido.
7. Kupesana kwekubatana, nezvimwewo.

Kazhinji kazhinji, zviratidzo zvekuneta mupfungwa uye mupfungwa zvinowanikwa mune vanachiremba, vadzidzisi, vepfungwa dzepfungwa, vanunura, mapurisa, vashandi vomunharaunda. Havagoni kuisa pfungwa, basa rinorasikirwa nechinangwa kwavari, hapana chinokurudzira . Vanowanzoshanyira nemafungiro asina kunaka uye emanzwiro, pfungwa yekusurukirwa uye kusabatsiri kunouya mberi.

Avo vanofarira zvekuita nekuneta mupfungwa, inofanira kupindurwa kuti maitiro makuru ekudzivirira, ekurapa uye ekuvandudza matambudziko munyaya iyi ndeye kubviswa kwebasa rebasa, kuwedzerwa kwebasa rezvemhizha uye kuenzanisa kweyero pakati pekuedza kushandiswa uye mubayiro wakagamuchirwa. Zvakakosha kuwedzera basa ravo rekunyama, kuwana fungidzira chero chido chekuvhima kana chido. Zvimwe zvekukurukura nevanhu, usaswedera kubva munyika uye kazhinji uende kunze. Zvakakosha kuchinja mafungiro ako kune nyika, kuzvitorera iwe pachako.

Usazvibvunza pachako kana vamwewo zvakanyanya uye usabvumira vamwe kuti vataure chimwe chinhu kupfuura zvingaita. Zvakakosha kuwedzera kuzviremekedza kwavo , kuisa zvinangwa zvavo pachavo uye kuedza ivo. Haana hanya nehutano hwake hwepanyama chete, asiwo zvepfungwa, unogona kuramba wakamuka uye uzere nesimba kune makore mazhinji.