Kana munhu nguva nenguva ane chirwere uye chizoro, tinogona kugumisa kuti zvipfeko zvinoputika zvinotambura. Muchiitiko ichi pane kushungurudzika kwechiyero, zviratidzo zvaro zvakabatanidzwa pasi peshoko rakadai se vertego.
Zvakadini kana ndichinzwa kuchinya uye kurutsa?
Chokutanga pane zvose, zvakakosha kuziva kuti sei munhu uyu ari kutambudzwa nehuwandu husina simba, dutu uye nenyuchi. Zvichida, tiri kutaura pamusoro peswere chakakomba:
- Pachine osteochondrosis yeganda rega rega rega rega rinoputsika. Kushayikwa kwe okisijeni mumuedzo uyu uropi, iyo inokonzera kuyerwa.
- Oncology yeuropi ndeimwe yemhando dzakasiyana-siyana dzehutachiona dzinokonzera chiratidzo chechirtigo, sezvo kukura kwemarara kunokonzera kupinza mukati mekuyera.
- Zviratidzo zvekufa kwechipfuva zvinosanganisira zviratidzo zvinoratidzwa pamusoro apa.
- Kurwiswa kwemigraine kunofambidzana nechezzinesi, kusuruvara, uye kushaya simba.
- "Marine" chirwere chinhu chinowanzokonzera kushungurudza uye chizuru.
Pakati pezvirwere zvinokonzera kukura kwe vertigo, tinogona kuona kukuvara kwezeve, vestibular neuritis, encephalitis. Kakawanda, kuora musoro, kushaya simba uye rima mumaziso evanhu vane hypotension, vane kuchinja kwakasimba munzvimbo. Chimwe chikamu chevarwere vanoziva vertigo haisi kunzwa, varwere vane chirwere cheshuga mellitus . Ichi chifananidzo chemakiriniki chinowanzoita kuti kuderedzwa kwekuisa mukati meropa muropa.
Nzira yekukurumidza kubvisa kusuruvara, chirwere uye utera?
Ichokwadi kuti kubvisa zviratidzo zvakadai munyaya yekuvandudzwa kwechirwere zvinenge zvisingaiti. Zvinotarisirwa kuita zvirwere uye kuedza kubvisa chinokonzera chinokonzera vertigo kuitira kuti adzorere huyano hwehutano. Zvisinei, zvinokwanisika kutora mimwe miitiro yekugadzirisa kurwisa kwenguva pfupi kwechirwere ichi, kudzikisa mamiriro acho ezvinhu:
- Zvakadini kana hypotonic inonzwa kushaya simba nguva nenguva, kusuruvara, kunomuita achinonoka? Munyaya iyi, haugone kubuda pamubhedha pakarepo. Kutanga iwe unofanirwa kuenderera mberi nechemberi, sungirira makumbo kubva pamubhedha, gara pasi zvakanaka uye pakarepo unomuka.
- Kurwisa kweglycemia kunogona kupedzwa kwechinguva, kuedza chimedu chechingwa kana caramel. Kunyange zvakadaro, kana kurwiswa kwe vertigo kuwana nzira isingagumi, unofanira kutaura neurologist.
- Chii chaunofanira kuita kana musoro uchizununguka uye unononoka nekuda kwekukuvara, chiremba achati. Kuzvipira kwekutambudzika, uyewo zvirwere zvinokonzera chimiro cheuropi, hazvibvumirwi.
- Kana iwe ushambira mumaziso ako, unorwara, uchizununguka, uye uchinzwa wakaneta, unofanirwa kuve nechokwadi chekugovera kwakakwana kwe okisijeni muropa, uye naizvozvo, muuropi. Zvakakosha kuvhara imba yacho, uye kana mamiriro acho achibvumira, tora kufamba kwenguva pfupi.
Nzira yekurapa chirwere che "gungwa"?
Nenzira yakanaka, vertego kazhinji inoshanyira vanhu vane makumbo asingagadziki masikati munguva yekufamba kwegungwa, kufamba, kuenda kunzvimbo dzinofadza. Ichi ndicho chiitiko chechinguva chiduku chinowanikwa mushure mekunyangarika kwechikonzero chekunze.
Vanhu vane chirwere che "gungwa" vanonyatsoziva zvavanofanira kuita kuti vabvise kusava nesimba uye kuora mwoyo. Sezvo mutemo, magadziro ezvemishonga akadai seBetaserk kana Vertigo Hel, kurota, rubatsiro. Uyewo, unofanirwa kudzivisa kudya kwakasimba nguva pfupi usati wafamba kana kushanyira varaidzo.
Nenzira, kana pasina chirwere-provocateur che vertigo uye zviratidzo zvinokonzerwa nekupesana pakati pezvaunoona uye mamiriro ehurongwa hwekuenzana, iwe unogona kuwedzera kushushikana kwako. Zvakanakisisa pakudzidzisa mashizha emakumbo akafanirwa kuchinja, trampoline, mutambo we basketball.