Zvinosuruvarisa, vanhu vazhinji vanoziva kuti rheumatoid arthritis chii . Ichi chirwere chinotungamirira mukukundwa kwezvose zvinokonzera maronda uye inoratidzwa nekurwadziwa kukuru muzvibatanidzwa.
Kudzivirira kukurumidza kukura kwechirwere, nyanzvi dzakagadzira kudya kwakakosha kwerheumatoid arthritis.
Kudya kwemafupa ehutatoid arthritis
Zvinofanira kutariswa kuti nzira iyi haisi yekurapa, asi inobatsira chete kurarama nezviratidzo uye inosimudzira kudzorerwa kwezvinyorwa zvechirasi. Kudya kwakakwana kwezvokudya zvinokonzera rheumatoid arthritis kunobatsira kuvhara kupararira kwechirwere kumapfundo ose, kuderedza marwadzo panguva yekuwedzera uye kuisa chimiro chemasabolism.
Nheyo huru yezvokudya nokuda kwemafupa ehurmitoid arthritis ndiko kushandiswa kwezvokudya, zvakapfuma mumapuroteni, izvo zvatinoda kusimbisa masimba nemarongerwo. Nokudaro, mukudya kwevarwere kune chikamu chikuru chinofanira kuvapo:
- mukaka nemukaka wemukaka;
- nkhuku nyama;
- hove;
- mazai;
- zviyo;
- soybeans.
Zvokudya panguva yekudya nehutukutu hweArthritis zvinonyanya kubikwa kune vakaroorana kana kubika muchoto kuti vaite zviduku zvisiri pasi pe caloric. Mukuwedzera, murwere anoda potassium uye mavitamini . Izvi zvichaita kuti:
- maoriki;
- chibereko;
- michero yakaomeswa;
- miriwo.
Zvipingamupinyi pamunyu, shuga nemafuta zvinogadzirirwa. Panguva yekuwedzerwa kwechirwere ichi, huwandu hwemafuta hahufaniri kunge huri kupfuura 1 g pa 1 kg yehutatu hwehuviri. Zvokudya zvakafanana zverheumatoid
- kubika uye kubika zvokudya, gorosi, oats, zviyo uye upfu;
- nguruve;
- giblets;
- citrus fruit;
- mukaka mutsva;
- yakabikwa, inoputa uye yakarungwa zvokudya;
- tsvuku tsvuku;
- doro.