Kuita kuti mapee ave akarurama, zvakakosha kuongorora dzimwe pfungwa.
Chokutanga, zvishoma zvingangodaro. Kune zvine chete zvadzo: furawa, munyu, mafuta ehuputa nemvura.
Chechipiri, hunhu hweupfu hunoenderana kana iitabs inonaka uye inonyorera, kana inofanana nerabha, saka tinongotenga hupfu hwehupamhi hwepamusoro, yepamusoro yegorosi rakaoma.
Chechitatu, mvura inofanirawo kuva yakarurama: yakasvibiswa, yakagadzirirwa kana kunwa bhodhi, asi kwete carbonated. Chechina, nokuti aya pie anoshandiswa chete mazai emafuta ezuva, kwete akacheneswa, kwete maodhizedzedzeri, akanaka kupfuura ose - akazvigadzira, akabikwa pasina kushandiswa kwemakemikari. Kana zvose zvataurwa pamusoro apa zvichitorwa, ipapo chikafu chakanaka chekutabs nemishonga chichaita kuti zvinyorove uye zvakasununguka.
Akuudzei kuti mungagadzira sei kutaby nemidhi.
Inyoresa nyore
Kuti ugadzirire mapeyi aya unogona kushandisa chero magidhi anowanika munzvimbo yako: nettle (maruva mashoma), mavarai ezvinyoro, parsley, dill, coriander, basil, sorrel kana sipinashi . Iwe unogonawo kuwedzera cress-saladi kana rukkola kusvika pakuzadza, kana iri pedyo.
Zvisungo:
- mvura mumusasa wekunze kana kuti kunopisa - 1 kapu;
- munyu iodized kana gomo - 1 + ½ tsp;
- mafuta anotonhorera akaomeswa - 2-3 tbsp. makapu;
- hupfu hwakatsetseka - 3-4 makapu;
- greens (zviri nani kutanga nemusanganiswa wezvinyoro anyezi, dill, sorrel uye nettle) - anenge 300 g;
- bhotela - anenge 50-70 g;
- mutsva wevhu (musanganiswa wepepuru, tsvuku uye dema) - 1 pin.
Kugadzirira
Recipe kutubov pamwe nemishonga in Azerbaijani pane zviri nyore. Gadzirira greens: tichatora, kunyatsoishamba, kubvisa tsvina kubva kune sorrel uye dill, nettle ichave yakanyoroveswa nemvura inopisa, tichaparadzanisa mashizha. Vose pamwe chete, zvakaputika zvakaputika, zviisa mumudziyo, nguva nemupepe uye hafu yemunyu, funganisa. Tinosvina slide mumudziyo wehupfu hwakatsetseka, tichadyara, tichavhenganisa musanganiswa wemvura inodziya nemafuta emichero. Isu tinosanganisa pfumbu yakashata, tichisiya chikamu cheupfu hwekugumburisa zvingwa. Apo bundu rinopumhudza zvishomanana, tinotanga kubudisa madiki mashomanana akaenzana nehukuru hwepani inopisa, iyo yatinozochera kutabs edu nemidziyo muAzerbaijani chimiro. Pamusoro pekeke rega rega tinoisa kuzadza, kuwedzera zvingwa muhafu (kufanana ne chebureks), tinoshongedza mhiri uye fry.
Zviri nani kuti fry kutaby mune pani pasina mafuta, saka zviri nani kushandisa shandiro-isiri tsvimbo. Azerbaijan cuisine ine utano hwakakwana, kutaby ne greenery muenzaniso wakajeka weiyo. Itai mazai akavharwa nechitsuwa chearoro uye chivhara nejira. Tinoshumira ne yoghurt, ayran, kefir kana milkshakes.
Kunyange kunyanya kunonaka
Kuita kuti mapee ave ane utano hwakanyanya, unogona kuwedzera mapuroteni emiti kune kuzadza: mazai akabikwa akabikwa, cottage cheese kana cheese. Chikamu chechipiri chinonzi kutaby ne greenery uye cheese.
Zvisungo:
- hupfu hwakakosha hwegorosi - 4-5 makapu;
- munyu, kubikwa kana gomo - mashupuni maviri asina slide;
- musanganiswa wepuropiti tsvina itsva - 1 pinch;
- ichidziya kusvika pamaminitsi makumi mana emvura - 1 kapu;
- miti yakasiyana-inenge 300-350 g;
- cheese soft rennet kana brynza - 300 g;
- zvisina kufanira kunotonhora mafuta akaomeswa - 3-4 tbsp. spoons.
Kugadzirira
Ichingwa inodonhedzwa kubva muupfu hwakapetwa, mvura inodziya namafuta uye munyu. Apo iri kuzorora, tinogadzirira greens. Inofanira kushambidzwa (iwe unogona kutotanga kuvhara kwehafu yeawa), yakaoma uye inosvina, zvishoma uwedzere munyu uye pepper. Cheese inokera zvinokonzera: noruoko, zvitatu pane grater, zvakagadzirwa zvakanaka. Sakanidza cheese nemidhi uye uite makeke. Kutaby inogona kuita upi hupi zvayo - kunyanya iyo yose inopisa pan, kunyange 2-3 inoruma. Zvakakosha kuidya pane yakaoma - pasina mafuta - kupisa frying pan. Yakagadzirirwa kutayi oiled (iwe unogona "Murimi", unogonawo kutarisa) uye uite kuti vadzike zvishoma. Zvakakosha kuyeuka: kana cheese iri munyu, saka kuzadza hakudi kudirwa.