Inotenderera kubva mumutauro wegungwa - chivakwa chakanaka uye chakanaka. Vakagadzirirwa nyore nyore, asi vakakokwa vachava vakashamiswa uye vachakumbira kuti muwane chikafu chechikafu chinonaka.
Zvinyorwa zvekutaura kwegungwa nemakango
Zvisungo:
- fillet yerurimi - 4 pcs;;
- cucumber itsva - 2 pcs;;
- zucchini - 1 piece;
- sauce pesto - 2 tbsp. makapu;
- mafuta omuorivhi - 1 tbsp. spoon;
- mbuu - kuravira;
- munyu uye pepper - kuvira.
Kugadzirira
Iye zvino taurira kuti ungagadzirira sei mavhesi ekutanga mumutauro wegungwa. Ovhenji inoshandiswa uye inopisa nguva inenge kusvika 190 degrees. Zvadaro woisa ruvara rwegungwa rwegungwa pamusoro pebate rinobikwa nechokunze kwepamusoro. Zucchini zvakatswa pamwe chete. Zvadaro wakaparadzira chidimbu chimwe nechimwe ne pesto sauce uye uise chimedu che zukini. Iye zvino bvisa purogiramu yehove uiise pane imwe yezinga-yekupisa kudya. Solim, pepper kuvira uye kusaswa namafuta omuorivhi pamwe nekuwedzerwa kwemutimu wemamu. Isa chimiro muchoto uye gadzirira maminitsi makumi maviri. Panguva ino tinotora makucucu matsva, tishambidze neyangu, tiipukute netauro uye ticheche pamwe chete tive tete tete tete. Usati washumira patafura patafura yemutauro wegungwa yakaputirwa mumakango uye yakashanda nemiriwo mitsva.
Inotakura nebhekoni kubva mumutauro wegungwa
Zvisungo:
- fillet yerurimi rwegungwa - 1 pc .;
- Bhakoni - 3 zviputi;
- cheese - 70 g;
- garlic - 1 clove;
- greens - pakuda;
- bhotela - 30 g.
Kugadzirira
Nyaya yerurimi rwegungwa inotemwa kusvika kumativi matatu, munyu, pepper, inyura nemuto wemamuro, ndokuisa mumvura inotonhora marinate kwemaminitsi makumi matatu. Pashure pacho, tinotora zvimedu zvehove, tichiisa mitsetse yebhekoni iri kubva kune gated cheese, miriwo inomanikidzwa kuburikidza nemushonga wegoriki, uye kuvhara zvinhu zvose mumupumburu, izvo zvino zvakagadzirirwa nemagetsi. Kubva kumusoro tinoisa zvidimbu zvemafuta, tinosvina mafuta emafuta, uye tinoisa muchoto, tichitsamwa kusvika 220 degrees. Bika anenge maminitsi gumi nemashanu.
Zvokudya zvegungwa zvinogadzira nemiriwo
Zvisungo:
- karoti - 2 zvidimbu;
- leeks - 1 piece;
- mafuta - 150 g;
- mhepo yakaoma yakaoma - 250 ml;
- fillet yekutaura kwegungwa - 4 pcs .;
- musoro nemapfupa emutauro wegungwa - 200 g;
- mvura - 1 l;
- sipinashi - 100 g;
- upfu - 1 tbsp. spoon;
- kirimu yakasviba - 200 ml;
- evha machena - 2 zvidimbu;
- celery - 1 stem;
- prunes pasina pips - 3 pcs;;
- munyu, pepper - kuravira.
Kugadzirira
Nokudaro, kutanga chidimbu chemurimi wegungwa chakabikwa mumvura ine munyu. Ipapo nyatsobvisa hove, uye muto unoguma unosara pachitofu. Makaroti, shandi yewaini uye maekisi angu, tinopukuta netauro uye tinocheka tete tetepa.
Zvadaro, isa miriwo muhomwe yakakangwa, kuwedzera bhariki yakanyoroka uye kubika kwemaminitsi mashanu muchoto muchitonho chemadigiri zana. Paunenge uchibika, funganisa mimwe miriwo kanopfuura kaviri. Pashure pacho, tinoisa misoro nemapfupa emutauro wegungwa ipapo uye zvakare tinoiisa muchoto kwemaminiti maviri. Mukupedzisa, dururira waini, mvura shoma, isa munyu, pepper. Bhivha zvinhu zvose nechifukidzo uye
Panguva ino, geza kusvikira sipinashi, bvisa shina. Ikoko hove yakanyorova uye yakagadzirwa nemafuta, uye tinoisa mashizha mashomanana pamusoro payo. Vadzidze nemapuranga uye uise munzvimbo yakazora kubika. Muchengete, sungai mafuta mashoma, kupisa, kudira muupfu uye fungai zvakanaka, zvishoma nezvishoma muduru muhove muto. Sorai yakasvibiswa neaii yolks, inyura mumukaka uye urove musanganiswa zvishoma. Wedzera michero, tivhare nechifukidzo uye urege kuora. Mavhiri uye mishonga inoputika inopisa mahwendefa anopisa, ndokudururira muto uye kunyorera iyo ndiro nemichero, masipinashi mashizha uye anyanisi.