Vakawanda vekumba vanowanzobika chimwe chinhu chisingawanzoiti, uye panguva imwechete inonaka, inonwisa. Inogutsa zvizere izvi zvinodiwa zveaspariji muKorea. Chimwe chigadzirwa chakaitwa ne soy chigadzirwa fuzhu chakagadzirwa, chinogona kutengwa mumatare akakwana neChina neKorea zvigadzirwa zvekudya.
Nzira yekubika asperagus muKorea?
Dish inofanirwa kuEast, iwe unogona kutora mumaresitorendi nemafuta akawandisa, asi vamwe vagari vepamba vanosarudza kudzidza vari voga, sevakagadzirira sopupuriri kumba kumba muchiKorea. Kuti ugadzire doro rinotarirwa nefuchu, chigadzirwa chinoda kugadzirirwa zvakakwana uye chichibatanidza kune imwe yekugadzira teknolojia, zvinoreva zvinotevera zvinotevera:
- Chinhu chekutanga chekusikwa kwegungwa muKorea chinosara mumvura kwemaawa makumi maviri nemasere kuti ibvise kusimba.
- Zvadaro chigadzirwa chacho chinonyatsobudiswa kubva mumvura.
- Gadzirira kupfeka, nokuti iwe unogona kusanganisa zvinotevera zvinosanganisa: anyezi, garlic, vhiniga, soy sauce, batare, shuga, munyu, nguva.
- Kudzorera fuchu uye zvimwe zvinoshandiswa, somuenzaniso, karoti.
- Kuti ndiro yacho yakanyatsokonzerwa, inowanikwa muhuni yakanatswa mufiriji kwemaawa gumi.
Asparagus yekugadzira muKorea style - recipe
Chibvumirano chekudya chakabudirira chichagadzirwa zvakanaka nekupfeka maasparagusi muchiKorea. Iyo yakasikwa pane hwaro hwezvinonhuwira izvo zvinoumba unhu hwakakwana. Izvo zvakakosha zvikuru kuti urambe hwakakwana. Iko kune mapoka akawanda ekuzadza, kubva pane nyore kusvika akaoma. Iyo inonyanya kuzivikanwa ndiyo shanduro yekare.
Zvisungo:
- Asparagus - 200 g;
- garlic - 3 cloves;
- onion - 1 piece;
- soy muto - 3 tbsp. l.;
- condiments;
- shuga - 1 tbsp. l.;
- vhiniga - 5 tbsp. l;
- mafuta - 2 tbsp. l.
Kugadzirira
- Fry the anyezi. Shamba kunze kwegariki.
- Sungai muto muviniga, kuwedzera nguva, shuga uye munyu.
- Pisai mafuta uye musanganise nekiki, dururirai musanganiswa we fuchu. Zvadaro wobva wawedzera zvakasara zvikamu.
Asparagus muKorea ane karoti
Kutanga fuzhu mune zvokudya zvinowanzoitika nekuda kwezvizhinji zvakakosha zvechigadzirwa: inenge yakadzika yekoriki yehuwandu, asi ine huwandu hwepuroteni, iyo inobatsira pasina mubvunzo kana kudya. Asparagus muKorea, muchengeti iwoyo uri nyore uye asingakwanisiki, wakagadzirirwa nehuwandu hwezvinhu zvisingashamisi: karoti, garlic nevhiniga.
Zvisungo:
- Asparagus - 200 g;
- karoti - 2 pcs.
- garlic - 3 cloves;
- mafuta - 100 ml;
- shuga - 1 tbsp. l.;
- vhiniga - 5 tbsp. l.;
- seasonings.
Kugadzirira
- Mushonga wekushambidzika wakachena muKorea wakanyoroveswa kwezuva, kutemwa kuita zvidimbu.
- Karoti tsvina, squee out garlic, funganisa zvose ne fuchu.
- Ita musanganiswa wehuti, seasonings, shuga uye munyu, svetuka uye udira vhiniga.
- Bhinda ndiro nechisanganiswa uye sangana. Yakanaka kwemaawa mana.
Nzira yekubika sei saruwa yakasviga muKorea?
Vazhinji vekumba vanofadzwa nekuti soya asparagus muKorea inzvimbo yekuchengetedza michina. Izvi zvinokonzerwa nokushaiwa kwecholesterol mairi uye zviri mavhithamini, saka zvinonyanya kukurudzirwa kuvanhu vane chirwere chepfungwa. Asi iwe unofanirwa kupedza chimiro chakasimbiswa zvakanyatsonaka, sezvo kunogona kuve nechinjodzi chezvirwere zvepascreatic.
Zvisungo:
- Asparagus - 200 g;
- garlic - 3 cloves;
- shuga - 1 tbsp. l.;
- onion - 1 piece;
- soy muto - 3 tbsp. l.;
- vhiniga - 5 tbsp. l.;
- seasoning.
Kugadzirira
- Fuzhu inopinza mumvura kwezuva, pfupa uye ucheke.
- Shred the onion.
- Pamwe musiyananidza garlic nemafuta anopisa, uye mune imwe mudziyo vhiniga, sauce, shuga, munyu nemafuta.
- Fuzhu zvimwe zvinosanganiswa nemarudzi ose emasanganiswa, kusanganiswa. Rega kuti utonhore, kubvisa muchitonhora kwemaawa maviri.
Green asparagus muchiKorea
Nekugadzirisa chikafu chekumaodzanyemba, kwete chete chigadzirwa chakaoma chefuzhu, asiwo cheshuga yegorosi yenyuchi , iyo inogona kushandiswa kwete muhuwandu hutsva, asiwo yakaoma, inoshandiswa. Mutsara wekusweruka kwemvura muKorea pamba inotora kuvapo kwezvinhu zvinenge zvakafanana, kunze kweshoko guru, izvo zvinoita kuti zvokudya zvekumabvazuva zvive zvisingawanzoitiki.
Zvisungo:
- girasi yakasvibirira - 450 g;
- karoti - 1 piece;
- garlic - 3 cloves;
- vhiniga - 1 tsp;
- jecha - 1 tbsp. l.;
- mafuta - 1 tbsp. l.;
- coriander - 0,5 tsp;
- seasoning.
Kugadzirira
- Dura asparagasi uye uite kuti iwaye kwemaminitsi gumi.
- Goroti karoti, fanya garlic, sanganisa neaspagasi pamwe chete neshuga, mafuta, munyu, vhiniga.
- Fukidza pepire uye coriander, kusanganisa, aspagashi, kubikwa muchiKorea, kuisa muchando kwemaawa maviri.
Asparagus marinated muchiKorea
Kupa ndiro chikafu chinopfumisa chinokwanisa kukonzera sopupuriro muKorea. Kunyatsoronga kugadziriswa kwechigadzirwa chakakonzerwa nefuchu ndechokuti zvokudya zvakagadzirirwa zvakagadzirirwa zvinofanira kuchengetwa muchitonho kwemaawa anenge gumi, kuitira kuti zvive zvakanyoroveswa. Mune mamwe maitiro, chidimbu chinowirirana nekwakagadzirwa kwechimiro chezvinhu zvinoshandiswa.
Zvisungo:
- Asparagus - 200 g;
- garlic - 5 denticles;
- mafuta - 6 tbsp. l.;
- vhiniga - 1 tbsp. l.;
- soy muto - 2 tbsp. l.;
- jecha - 0.5 tbsp. l.;
- seasoning.
Kugadzirira
- Asparagus soak uye akacheka.
- Ita marinade nekusanganisa zvakasara zvinoshandiswa.
- Asparagus muKorea inoramba iri kutonhora kwemaawa gumi.
Asparagus salad muKorea style
Nzira yakanaka yekusiyana-siyana kwegadziriro yeasparagus muKorea kumba - ita kuti ive mufananidzo wehadhi. Iyi kamukira inofadza vadzimai vanogara vasina nguva yakawanda yekubika, asi vanoda kushamisika vadikanwa vavo newaini yepakutanga. Sezvokudya, unogona kushandisa coriander, pepper, paprika.
Zvisungo:
- Asparagus - 200 g;
- karoti - 400 g;
- seasoning;
- mafuta - 5 tbsp. l.;
- vhiniga - 1 tbsp. l.
Kugadzirira
- Fuzhu soak mumvura inwaira kwehafu yeawa, tema.
- Grate the carrots.
- Ita sopupuriko muto muKorea uye sangananisa zvose.
Saladhi kubva kune-asparagus muKorea kwechando
Kunze kwekudya, iyo inosanganisira fuzhu, unogona kuita muchidimbu chechando, apo panzvimbo yetikoroti itsva inotorwa yakagadzirira yeKorea, iyo inopa ndiro tsvina inokosha. Kugadziriswa kweAsparagus muKorea kunosanganisira kushandiswa kwekudya uye zvinonhuwira zvekunakirwa kwaikadzikadzi, unogona kushandisa mishonga yakagadzirirwa kana kusarudza mumwe munhu zvigadzirwa.
Zvisungo:
- Asperagus - 250 g;
- karoti Korean - 100 g;
- mafuta - 3 tbsp. l.;
- garlic - 2 cloves;
- onion - 1 piece;
- condiments;
- jecha - 1.5 tsp;
- soy muto - 2 tsp;
- vhiniga - 2 tsp.
Kugadzirira
- Aspagashi yakanyorova uye yakagurwa, kusanganisa netikiti, fried anyanisi uye garlic.
- Kuti uite kupfeka, inodururwa asparagus, yakagadzirwa muKorea.