Mukadzi basketball - mitemo nezvose zvaunoda kuziva nezvemutambo

Mukadzi basketball ibhidhiyo yemitambo, chinangwa chayo chikuru ndechokukanda bhora mubhasiki reboka revadzivisi. Kukunda kunowanikwa nevaya vakagamuchira mabhora akawanda panguva yemakwikwi. For basketball, vasikana chete uye vasikana vasikana vanosarudzwa. Zvinotendwa kuti rudzi urwu rwemutambo runobatsira zvikuru, naizvozvo runowanikwa mune chirongwa chekudzidzisa mitambo yezvikoro.

Basketball yevakadzi - mitemo yemutambo

Nyanzvi dzinofunga kuti basketball yevakadzi:

• hones the coordination;
• kunodzidzisa matumbo nekufema;
• inovandudza kupararira kweropa;
• inosimbisa mitsipa.

Izvi zvakaita kuti mutambo wacho uzivikanwe zvikuru, mitemo yekutanga yakagadzirwa neAmerican James Naismith muna 1891. Mudzidzisi aida kuita zvidzidzo zvekurovedza muviri zvinonakidza, pakutanga mapoka akangokanda mabhora mumabhasiki ezvibereko. Gore rimwe chete gare gare James akaumba mitemo yekutanga, pakutanga paiva nemakore gumi nematanhatu. Uye mitemo yevakadzikadzi basketball pamunyika yose yakagamuchirwa muna 1932, pamusangano wekutanga weBusiness Basketball Federation. Kuchinja kwakanyanyisa kwakaitwa muna 2004. Mitemo iri nyore:

1. Mapoka maviri anokwikwidza, mashanu kubva pane imwe neimwe.
2. Chinangwa chemutambo ndechokukanda bhora mune rimwe bhasiki reumwe munhu uye kwete kurega kuchikanda iwe pachako.
3. Mutambo wacho ndewe ruoko chete, kukanganisa kana kuvhara bhora kunonzi kudarika.
4. Nenhamba imwe chete yemapota, mutongi anowedzera nguva, uye anoita kudaro kusvikira uyo anokunda atsigirwa.
5. Nokuda kwepfuti kubva kune imwe nzvimbo, 2 mapepa anopiwa, kubva kune imwe kure - 3 mapepa, nokuda kwechirango - 1 pfungwa.

Mukadzi basketball - ring ring

Dhiyabhorosi yemabhadhari yakave yakakurumbira zvikuru nekuda kwekuti ndiyo inonyanya kushungurudza. Uyewo kusimbisa utano nemitoro yakasiyana-siyana:

• achifamba uye achimhanya;
• inomira, kutendeuka, inokanda;
• kusvetuka, kubata uye kutungamirira bhora.

Kureba kwebhokisi bhasiki kubva pasi pano mamita gumi kana 3.05 mamita. Izvo zvakafanana zvinoshanda kuma basketball evanhu. Maererano nemitambo yemitambo, dengu racho rinogadziriswa kure ne1,5 mamita kubva pamucheto wakadzika we basketball shield, uye dengu racho pacharo rakapoteredzwa nevharesi isina mumbure. Pasi pemucheto webhasikiti inogadzirirwa kure nemamita 3 masentimita mashanu kubva pasi, mutemo uyu unowanzo, zvose zvevarume nevakadzi. Pane maverengi anokosha anokosha:

1. Iyo yakagadzirirwa yakaiswa kuitira kuti irege kushandiswa, uye mitoro haina kukanganisa nzvimbo yehovha.
2. Chikamu chakanaka kubva pasi kusvika kumusoro chinotaridzwa nenyanzvi, nokuti kwete kungoruramisa chete kunoita basa, asiwo musiyano mumatope mune imwe uye kune imwe nzira.

Mangani emakamuri aripo mubhasi revakadzi?

Muchikapu "nguva yakachena" inoverengwa, mutambo wose wekutamba kubva panguva 2 kusvikira ku4 kana rokumativi, kwemaminitsi gumi nemaviri. Kuputsa kunopiwa kwemaminitsi maviri. Mune mitambo yakawanda nguva yacho yakakamurwa kuva hafu, mitemo yevakadzi yebhasikiti inofanana. Chikwangwani chinoshandiswa chete kana bhora iri mumutambo, kana ikabuda kunze kwemunda, nguva yacho inomira. Nguva yose inotamba inosvika pamaminitsi makumi mana kusvika ku48, zvose zvinosarudzwa nemitemo.

Ingani inotora chikamu mu basketball yevakadzi?

Ndechipi chikamu chikamu mu basketball? Nguva imwe neimwe inogoverwa kwemaminitsi gumi kwete kubuda kunze kwemutambo nguva, tichifunga nezvezvimwe nguva pakati pavo mumasekondi makumi maviri. Chero pamusana pekukwira kwemutambo, muchikamu chechipiri uye chechitatu nguva, maminitsi gumi nemashanu anopiwa kuzorora. Asi pane zvimwe zvisiri izvo:

1. MuEurope, kota yacho maminitsi gumi.
2. MuAmerica vanotamba kwemaminitsi gumi nemaviri.
3. MuNBA, chikamu chinowedzera kwemaminitsi gumi nemaviri, asi nenguva yekubuda uye kunonoka, kunomhanya kwehafu yenguva.

Nhamba yevakadzi vechikwata vemarudzi mu basketball

Mukadzi bhasikiti ibasa rinotarisana nemasikirwo akadai sevarume, magirazi uye zvikwereti zvinotorwa mukutongwa nemutongi maererano nemitemo yepasi rose inogamuchirwa. Kuti tive nekodzero yekutamba mutambo yakakurumbira, svondo reRussia gore rino rakabata 6 zvakafanana nevatambi vema basketball muGreece, Bulgaria neSwitzerland. Bhizimisi revakadzi revakadzi rakakunda kukunda World Cup neEurope Cup, iyo inotungamirira pasi rose, yakasundira mabhodhi akare kubva kuHungary.

Bhizinesi revakadzi - Mafirimu

Vakawanda vevatsigiri vebhasikiti vanogara muAmerica, uko vanenge vanogara munyika ino vanoziva mutambo uyu. Kutenda nekuzivikanwa kwakadaro, mafirimu pamusoro pevakadzi vechikwata mabhakikiti vakadururwa kazhinji, uye vanobudirira kunyange muhofisi yebhokisi yepasi. Mafirimu anozivikanwa zvikuru:

1. "Kutamba pamunda wemumwe munhu . " Nhoroondo yemutevedzeri, uyo akaumba boka revatambi vemavara uye akavaunza kumakwikwi.
2. "Nguva yekukunda" . Mumwe mudzidzisi anozivikanwa munguva yakapfuura anowana mukana wekudzokera kumutambo wake waanofarira, asi pane chimwe chimiro: zvakakosha kugadzirira boka revakadzi kuitira kuti vasikana vauye kumatunhu akakwirira.
3. "Simba Max . " Nhoroondo yemudzidzisi weboka revakadzi raKathy Nash, uyo anokwanisa kuhwina kukunda mavhiringiro kunze kwechirwere chisina simba munguva pfupi.