Mukadzi bhasikiti ibhora yemitambo, mune chinangwa chikuru ndechokukanda bhora mubhasiki reboka revadzivisi. Pakati pemakwikwi maviri akwikwidzana, kukunda kuchapiwa kune uyo akawana huwandu huwandu hwenheyo. Tsika, dzakakwirira, dzakateteka uye dzinomhanya-mhanya vatambi vanosarudzwa pamutambo uyu.
Basketball yevakadzi - mutambo unobatsira
Basketball, iyo vakadzi vanotamba, haisi yakasiyana nemurume uye inoitawo zvinhu zvakawanda zvinobatsira muviri nemweya:
- Nguva dzose makirasi anovandudza kushandiswa kwemafambiro;
- basketball inopa maitiro akaisvonaka aerobic mutero uye zvakanaka zvitima zvikamu zvokufema;
- semugumisiro webasa racho, kupararira kweropa mumuviri wose kunovandudza;
- Vatambi veBhasika mushure mekunge mwedzi mitanhatu yekudzidzira nguva dzose vanogona kuzvirumbidza nemushambadzi wakagadzirwa;
- Iko kunongoramba kwakanyanyisa pamutambo kunobatsira kusimbisa hurongwa hwekutya.
Zvichida izvi zvose zvakagadzira basketball mutambo unozivikanwa zvikuru. Kusiyana nedzimwe mimwe mitambo, basketball inowanikwa mune chirongwa chinotarisirwa chechikoro kudzidziswa muviri.
Fomu ye basketball
Nenzira, chimiro che basketball chine zvishandiso zvisingashandisi uye shorts, mune rumwe ruvara rumwe ruvara runotangira, uye vamwe vanoshanda sevamwe mubatsiri, kana zvachose. Chimwe chinhu chinokosha chemufananidzo - haisi kutemwa kubva kumicheka yechisikigo. Zvinyorwa zvinoshandiswa kugadzira zvinoshandiswa pakugadzira, nyore nyore kupinda mumhepo nekubvisa unyoro. Chinonyanya kukosha iko kukwanisa kusapera, kwete kuteura uye kusashandura nenzira chero ipi zvayo semugumisiro wekudzidziswa kwemazuva ose, kana kubva pakushamba kazhinji.
Iye zvino haugoni kungotenga zvingasarudzwa zvekugarisa kwefomu, asi zvakare urongedze munhu mumwe muvaraira umo fomu yeboka rose ichaitwa. Mukuwedzera, mapeji ose anodiwa, nhamba uye kazhinji ruzivo chero rwupi zvarwo runogona kudhindwa paT-shirts. Kutenda izvi, boka rimwe nerimwe rinogona kutarisa mumwe nomumwe uye rakasiyana.
Bhizimisi revakadzi rebhasi rinofanira kunge rakasiyana nevanokukwikwidza - ndicho chikonzero kunyange kupotsa kwechidiki kubva pamhando yepamutemo inogona kuitika: somuenzaniso, shorter kana kwenguva refu, shortened or jongsey jetsey, kusununguka kana kukodzerwa zvakakwana, kuvapo kana kusavapo kwezvimwe zviwanikwa.
Sneakers for basketball
Kutamba basketball musikana haafaniri kungoita fomu yakanaka chete, asiwo shangu dzakasununguka, izvo zvinokubvumira kuti urege kutsauswa uye kuona mutambo wakaoma, nokukurumidza uye nyore nyore kufamba-famba. Basketball shots ine zvinhu zvakawanda:
- Chiedza. Mukati yemutambo, zvakakosha kumhanyira uye kumhanyira uye kumhanyira zvakanyanya, uye chiedza, zvisingagamuchirwi pamakumbo, zvakakosha sneakers.
- Kuramba. Iyi pfuma inopiwa kune sneakers neyese yakasununguka, inonyorera chete nekunakisa kwakanyanya.
- Kureba. Sneakers zvinowanzova nengozi, nokuti haadziviriri majoka echikwata. Sneakers yakanaka ye basketball anofanira kuchivanza zvachose uye nekugadzirisa zvakasimba.
- Lacing. Ndiyo yakanaka yekare shoelaces. Uye kwete Velcro kana chimwe chinhu chinofanira kugadzirisa sneaker pamakumbo. Izvo zvisati zvambogadzirwa nenzira yakanakisisa yekutendeseka zvakasimba shangu dziri patsoka.
Kusarudza sneakers for all parameters, iva nechokwadi chokuti unoedza pavari vaviri uye famba-famba, svetuka: inofanira kunge yakanyanyisa kukura kwako uye iwe haufaniri kunzwa uchinetseka pamusangano paunotyaira. Zvakakosha kuti usasvike uye usimbe shangu dzako kuti uve nechokwadi chekusarudza kwako, nokuti sneakers dzakasarudzwa zvakanaka zvinogona kukuponesa kubva mukukuvara kwemitambo!