Izvi zvinoita sokuti, pakuona kwekutanga, chiratidzo chisina basa, kufanana nekuvhara kwekono kaduku kuruoko rworudyi, zvingave zvisina kunyatsonaka. Nokudaro, kana iwe uchinzwa kuti pinky yako paruoko rwako rworudyi inowedzera simba, semumwe wemunwe kana kuti chikamu chemuviri, haufaniri kuregeredza.
Sei munwe muduku uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchitaura?
Unhu hwemunwe muduku kuruoko rworudyi runogona kuva chiito chekuita mumatambudziko anotevera:
- basa rakareba pamakombiyuta ne mouse;
- kudzidzira nekushandisa kwemaoko;
- kurara munzvimbo isina kunetseka apo munwe unopfigirwa;
- kugara kwenguva refu kunze kwekunaya kwechando.
Kana munwe uchinge uchinge uchinge uchinge uchinge usingakureve kwete nekuda kwehupi hupi hwehutachiona, hutachiona hurumende hunowanzosimudzira, kunyanya kana iwe ukashandisa kushambadzira kwechiedza, kubvisa zvishoma zvishoma zvigunwe. Kana kusanzwa kwomunwe kusingadzoserwi mushure memaminetsi mashomanana, kushaya simba kuripo nguva dzose kwenguva refu kana kuti kunowanzoitika nguva nenguva pasina chikonzero chakajeka, ichi chinogona kuva chiratidzo chechirwere.
Sezvo kusachengetwa kwekono kaduku kuruoko rworudyi kunokonzera murwere wekodzero yakakodzera, kusagadzikana kunogona kusanganiswa neuropathy yehutachiona. Iyi nharo ndeimwe yezvinonyanya kukosha mu brachial plexus, yakakura kwazvo-inotanga kubva pamatavi ari munharaunda yemudzinza, kubva mukati-kati bundle ye brachial plexus, uye inopera pedyo nebhuroshi. Muchibatanidzwa chegorofu, mutsara wemagetsi hauna kunyanya kuitika, izvo zvinokonzera kushungurudzika.
Kukundwa kwemasero emaronda kunogona kuitika munzvimbo yese, uye zvikonzero zvinowanzoitika zvekushaya simba kwemunwe muduku ndeizvi:
- syndrome yediki pectoral muscle, apo kune kuwedzera kwechikonzero chemuviri wepfungwa;
- a syndrome of the staircase muscle, iyo inowedzerawo mitsipa inodarika bruchial plexus;
- kukanganisa kwemidzi yemitsipa ye-intervertebral hernia;
- osteochondrosis ye cervical spine.
Nezvirwere zvakadaro, varwere vanogona kunzwa sokuti chidimbu chechidiki chiduku paruoko rworudyi hachina simba, kupera kunowanikwa murota kana pakuguma kwezuva, pane zvimwewo zviratidzo: musimba utera
Mukomana muduku usina ruvoko kuruoko rworudyi - kurapwa
Kuziva chiratidzo ichi, haufaniri kudzorerazve kushanya kwachiremba, tk. hutachiona hunogona kukurumidza kufambira mberi, zvichiita kuti zvimwe zviratidzo zvisingafadzi. Mushure mokuongorora uye kuitisa zvidzidzo zvinodiwa (somuenzaniso, computed tomography ), chiremba achakwanisa kugadzirisa chikonzero uye anorayira kurapwa. Kazhinji kazhinji inorayirwa mishonga, kuisa muviri, kuidzidzira muviri, physiotherapy. Mune zvimwe zviitiko, chirwere chinogona kudiwa.