Nokushayikwa kweokisijeni, simbi uye mishonga mumasero uye masukisi, muviri unotanga kushingaira kubudisa masero matsvuku eropa-hemoglobin. Pane zvakanyanyisa zvekugara. Pamuti mubvunzo kana hemoglobin yakakwirira ine ngozi, unogona kupa mhinduro isina kufanira - inonyanya kuipa.
Ndeipi inotyisidzira kuwedzera hemoglobin?
Iyo hemoglobin yakagadzikana muropa ndiyo mamiriro ayo ropa rinova rakaoma uye rakasviba, iyo nzira mumidziyo uye capillaries inononoka zvakanyanya, ropa rinowedzera. Oxygen inotonyanya kuitika kumasero. Izvi zvinogona kutungamirira kune:
- thromboembolism;
- angina pectoris;
- ischemic heart disease;
- kurohwa;
- kurwisa mwoyo uye nezvimwe zvirwere zvinotyisa.
Zviratidzo zvekuwedzera hemoglobin zvakafanana neyezvishoma zveprotheni:
- kune hope;
- kuneta kunotanga kuitika;
- kurasikirwa nechido;
- kudzikinura kweganda, dzimwe nguva zvinyorwa-pallor;
- kubatana kwekufambisa kunovhiringidzwa;
- chiratidzo chinowedzera.
Kana ukacherechedza zviratidzo zvinotevera, taura nechiremba, kupa ropa kuongororwa ne hemoglobin. Kana pane kukanganisa kubva pane zvakasikwa, kurapa kwakarurama kuchagadzirirwa.
Uyewo hemoglobin yakakwirira inotungamirira kuhutachiona uye hutachiona hwehutachiona. Nehurukuro dzinowedzera mumatrichi, kuvhara kwemidziyo yeuropi nemakumbo zvinogona kukura.
Nekuwedzera kwechimiro chekudya, zvirwere zvakafanana zvinogona kukura, chete munzvimbo yehepatic mesenteric veins. Thromboembolism inowedzerawo.
Ndeipi inokonzera hemoglobin yakakura yevakadzi?
Chimiro chezvinyorwa zve hemoglobin muropa mumukadzi ndeyezvikwangwani zviri mukati ma 120-140 g / l yeropa. Kana hukuru hwehurukuro inodarika zvikamu makumi maviri, tinogona kutaura kuti nhamba ye hemoglobin yakawedzerwa. Zvikonzero zvehurumende iyi ndezviverengeka:
- Horozi dzakakwirira zvakakwana mumakomo, uko pasina kukwana okisijeni mumhepo.
- Nguva dzose kuita basa, nokuti mukadzi haagoni kugara pasi. Uyewo vatambi vanobatanidzwa mumitambo yakasiyana-siyana yemitambo vari kunyanya kuderedzwa.
- Imwe tsika yakaipa iri kusvuta, apo mapapu anorasikirwa neokisijeni muhupenyu hwavo hwakachena.
- Kuwedzeredza kwema-multivitamines ane iron. Kurambidza kudya kwevamitivitamine ine B12, pamwe chete ine folic acid, inotungamirira kumahemoglobin.
- Chikonzero chisina kuchena ndezvekuzvitakura. Ihwo humwe hwemhuka imwe neimwe yevakadzi panguva iyi inoratidza imwe kana imwe chiratidzo chehutachiona hwehemoglobin muropa. Sezvo mutemo, nenguva, mwana "anowanzoita" chiratidzo, achitora mavitamini nesimbi kubva kuna amai, nokudaro anounza hemoglobin kumashure.
Zvose zvinorondedzerwa pamusoro apa zvinoratidza hupenyu husina ngozi hwe hemoglobin yakakwirira yevakadzi. Kana izvi zvichikonzera zvichibviswa, hemoglobin inogadzirisa pachedu.
Kana uri muhupenyu hwezuva nezuva hwehutano hwakanaka huripo kana kuti kubvisa zvinhu izvi, uye kuongorora kunoramba kuchiratidza hupamhi hweHemoglobin, zvino unogona kutanga kunetseka, nokuti munyaya ino kune ngozi inorwara. Ngozi yepamusoro hemoglobin ndeyokuti:
- ropa rinowedzera;
- masero emumuviri, kunyanya uropi, anogamuchira oksijeni mune zvakawanda zvisingakwanisi, misoro yemusoro inooneka;
- ropa rinoyerera mumidziyo uye capillaries rinopesana;
- ropa rinoputika, munhu ane chirwere chekushaya ropa, kazhinji zvikamu zvinotonhora, zvinotambudzwa nekudengenyeka;
- plaques inogona kuonekwa;
- iyo midziyo yakavharwa - kurwisa kwepfungwa kana kurohwa kunogona kuitika.
Kuwana kuti hemoglobin yakakosha yakakura sei muropa, nyatsocherechedza kuti uwandu hwemasero matsvuku eropa hunowanikwa, zvinokosha zvikuru.