Salmoni ihove iyo ndeyemhuri yearimoni uye inorumbidzwa kwete chete nokuda kwekunakidza kwayo, asiwo kune inobatsira. Iyo hove ine maminera makumi maviri anopfuura makumi maviri ayo muviri wemunhu unoda, uye mavitamini. Mukuwedzera, yakafuma mu polyunsaturated mafuta acids.
Kune zvakawanda zvingasarudzwa zvekushandisa salmon, inogona kudyiwa munyu, yakabikwa, yakabikwa uye kunyange yakasvibirira, muchimiro ichi chinowanzoshandiswa pakugadzira sushi. Asi iyo inonyanya kufarirwa yakarungwa saumoni. Unogona kuzvitenga zvatozvigadzirira muchitoro kana kuzviita iwe pachako. Kune avo vanosarudza kugadzirira kubika, tinokuudzai nzira dzakasiyana-siyana dzokuti munyu unamate sei.
Nzira yei yakarisa salumoni zvakakodzera?
Kana iwe uchida kufadza iwe nemhuri yako nechingwa chinonaka uye chinonaka chehove tsvuku, iyo inokurumidza zvikuru uye yakagadzirirwa, uye iri kushamisika kuti inoita sei salumoni mumusha, mazano edu achauya zvakanaka.
- Saka, kutanga unoda kusarudza hove. Pamusoro pokukanya, salmon itsva uye itsva yakagadzirwa zvakanaka, zvose zvinoenderana nezvamunofarira. Sezvo tichizoita munyu hove dzinobata hove, kana pane zvingave zviri nani kuti uzvitenge pakarepo. Asi kana iwe uine hove yose yakashanduka-haisi inotyisa, iwe unogonawo kuisa munyu, uchigura musoro wako nemuswe, kubvisa mukati uye nekunyatsoparadzanisa zvidzitiro kubva mumugwagwa nemuti wakasimba kwazvo. Zvose zvipfeko zvinofanirawo kubviswa.
- Iye zvino unofanira kutema hove zvakanaka. Zvipfeko hazvifaniri kunge zviduku, asi panguva imwe chete, dzinofanira kuiswa zvakakwana muzvokudya zvawakasarudza pakusarudza. Kana zviri zvezvokudya, zvekupa salve hove dzaunoda kutora ndiro dzisiri dzesimbi, zvisinei kuti salmon inogona kubuda neinonaka.
- Mushure maizvozvi, gadzirai musanganiswa we salting. Kune kirogiramu imwe yehove iwe unoda pamusoro pepaspuni 3-4. Pakati peizvi, 2 maspuniki - munyu, 1 kikapu - shuga, uye kana zvichidiwa, unogona kuwedzera 1-2 mashupuni echingwa yehove. Chinhu chikuru ndechekuti urege kupfurikidza nechinguva, kuitira kuti irege kugovera kutora kwehove pachayo. Mukuwedzera, iwe uchada girasi remarara uye mapepercorns madema.
- Kana zvinhu zvose zvagadzirira, unogona kutanga utori hwekusarudza. Pasi pendiro, dururira mune zvinyorwa zvishoma kuti uite salting, uwedzere mapeji mashoma uye mapeppercorns kwairi, isa chidimbu chehove kumusoro nechepasi pasi, chengetedza musanganiswa uwedzere jira rebay bay uye pepper zvakare. Kana iwe uine zvidimbu zvimedu zvehove, zvino ita zvakafanana nezvose, uzviise pamusoro pekutanga.
Mushure mokunge hove yacho yaiswa, zvinodikanwa kuvhara nechifukidziro, pepinki yakajeka kana firimu yezvokudya uye kuiswa mufiriji kana pabhandi (kana yechando). Ingova nechokwadi chekuti kutonhora hakusi pasi pe10 degrees. Zvinotora maawa 8 kusvika ku24 kune hove yemunyu, zvichienderana nekutora kwako. Apo salmon yakagadzirira, zvino gezai musanganiswa nayo, zvichida nebhashi kana banga, asi usasuka pasi pemvura, tora muchetete tete, tiraira nejusi remuti uye unakidzwe.
Kukurumidzirwa kwesaini yakasimwa sei?
Kana iwe uchida kufadza iwe iwe nevanodikanwa vako vane appetizer ye salmon sa saloni, asi iwe hauna nguva yakawanda yekuchera, pane recipe nzira yewaini yeumunyu munguva pfupi.
Zvisungo:
- salmon yakachena;
- munyu;
- black pepper powder.
Kugadzirira
Usati waisa salted yakachena iwe unoda kuchenesa hove kubva paganda nemapfupa, uye ugocheka kuva zvimedu zviduku. Zvadaro woisa zvimedu muhomwe yepurasitiki kana chimwe chimwe chinhu chine livha rakasimba. Fukidza hove nemunyu uye pepper, uye usatya kuidya nemunyu, nokuti hove dzichatora zvakanyanya.
Iye zvino chivhara chigadziko nemuchengetedze, gwedeza uye usiye muchitonho chemukati kwemaminitsi 40-60. Pamugumo wenguva ino, gweda chigadziko zvakare uye ushumire salmon yakagadzirirwa patafura kana kuwedzera kune saladhi.