Nzira yekubika friable buckwheat pamvura?

Chimwe chinonaka chinotapira chikwata hachiwaniki nevakadzi vese. Pashure pezvose, paunenge uchigadzirira, unofanirwa kuchengeta mamwe maitiro, kunze kwekuti iwe haugoni kuwana mhinduro yakakodzera. Ngatitauriranei pamwe chete kuti tingashisa sei pfumbu yegumbly buckwheat pamvura.

How to cook buckwheat crumbly?

Zvisungo:

Kugadzirira

Buckwheat groats yakanyatsorongedzerwa kubva mumarara emamwe marudzi, kakawanda yakashambwa uye yakaomeswa pamucheka. Zvadaro tinodurura muchengeti wepackwheat pamoto unopisa uye unopisa pamusoro pehutura, huchiita, pamhepo inotonhora. Apo gorosi inotanga kukanganisa zvishoma, bvisa ndiro kubva mumoto uye inotonhorera zviri mukati kusvikira wapisa.

Mukapu kaduku, dururira mvura, wirabire uye uponese zvakanyatsogadzirwa. Sezvakakosha, bvisa zvakanyanyisa furo kubva muhutu uye gadzira peji kwemaminetsi makumi maviri nemashanu pamoto muduku, uchifukidzira nechifukidzo.

Mushure menguva yakatarwa, tinobvisa ndiro kubva mubheti uye tivhare pani muhombodo inopisa. Tinomanikidzira mundiro kwehafu yeawa, uye tinozoparadzira pumburu yegumbly buckwheat pamahwendefa uye kuzadza chikamu chimwe nechirongo.

Nzira yekubika friable buckwheat mune kaviri bhailer?

Zvisungo:

Kugadzirira

Uye heino imwe chidimbu chakareruka chatichakuudza iwe kuti ungagadzira sei mari yakagadzirwa zvakanaka uye inogunun'una. Saka, pakutanga tinonyatsogadzira mapapiro, shenesa kazhinji uye uise pane imwe yakasvibira pani. Fry the seeds, stirring, a few minutes. Mushure meizvi, dururirai moto unopisa mumubiki chaiye wewaini uye wobva wawedzera munyu. Zvadaro zvizadze nemvura inotonhorera uye usasanganise. Nheyo yejecha iri zvakare izere nemvura uye inogadzira dengu tsanga mashoma masere pamusoro pemvura. Tinogadzirisa nguva yacho kwemaminitsi makumi matatu nemashanu, ezvo tangaizarura chivigiro uye chengetai piragi kuti mugadzirire. Isu tinozadza ndiro nehotela uye tinoshumira iyo patafura.

Nzira ipi yekubika friable buckwheat yekugadzirisa?

Zvisungo:

Kugadzirira

Usati wabikira bhakkwheat, nyatsogadzirisa, uye kazhinji unoshambidzwa uye uchirasikirwa mu colander. Pashure pacho, tinoparadzira rump muhari yakazadzwa nemvura, kuisa kupisa mukati uye kuunza kumota. Zvadaro kuderedza kupisa uye kudururira pamusoro pevhareji kwemaminetsi makumi maviri nemashanu, kupfigira chivako kusvikira mvura yose yabva. Zvadaro, munyu wechiriji kunongora, wedzisa soy sauce, cream cream uye fungisisa zvakazara. Ichi chikafu chinogona kushandiswa sechinhu chakanaka chinosvibisa chikamu kune chero nyama yekudya.

Nzira ipi yekubika friable buckwheat mune imwe mhepo?

Zvisungo:

Kugadzirira

Buckwheat yakashambidzwa zvakakwana, yakaomeswa pamucheka uye yakarongeka kubva mumarara. Takaisa mutsara mukati memumbure, kanda chidimbu chemafuta pasi pebhedi uye unyauka pa "Bake". Zvadaro wobva wawedzera zviyo zveghakkwheat ipapo, yevhara chigadziro nechivigiro uye fry zviri mukati maminitsi gumi. Zvadaro, fambisa zvakanaka zvakabikwa zvakanyorerwa, udira mvura inotonhorera yakanatswa uye uwedzere munyu kuti unye. Tinovhara chifukidziro zvakare, sarudza purogiramu ye "Buckwheat" uye igadzirire iyo chiratidzo chekurira. Tinomiririra pane ndiro kwehafu yenguva, uye tinozoisa mubhokisi rakadzika, rizadze nehotela uye nyatsozviyananidza nekapu.