Nzombe yakakanyiwa nematato

Tariro ye nyama yakanyatsobatanidzwa nekutapira kwetamatisi. Iwe unogona kungoshumira tomate matsva (kana saladhi umo ichinhu chikuru chekugadzirisa) kuchika chakabika mune imwe nzira kana imwe. Uye iwe unogona kupinda tomate mukona huru. Saka kazhinji vanobika kubika, kusanganisira nyama yenyuchi (kana veal).

Ita kuti iwe ungabika sei kubika nyama yenyuchi pamwe nematata.

Nzombe inotora nguva yakareba kudarika nyama yemamwe mombe, uye sezvo tomato neimwe nzira inokanganisa nyama nemhaka yehutachiwana hwehupenyu huri mukati mazvo, zvinokosha kuvawedzera kune nyama yekuita panguva. Izvo zvinofanira kuonekwa kuti mushure mekurapwa kwehutano, kukosha kweLycopene mumatato inowedzera. Gorova tomato kwemaminetsi 8-12 ndeyakawandisa, kana iwe ukawedzera nguva yekubika, vanongotendeuka, sezvavanotaura, mumashonga. Nokudaro, tomato inowedzerwa kune nzombe panguva yekupedzisira, apo nyama inenge yava pedyo.

Kana pasina tomato (uye kunyange kana iri), unogonawo kushandisa tomato paste.

Nyuchi yekafu, yakagadzirwa nemamatisi

Zvisungo:

• Nzombe nyuchi - inenge 600-800 g;
• onion - 1-2 pcs;;
• mafuta ezvirimwa - 3-5 st. makapu;
• tomato dense ripe red - 3-5 pcs. miviri-yakakura;
• pepper inotapira - 2 pcs;;
• garlic - 2-3 cloves;
• zvinonhuhwira zvakaoma kusvikira pakunaka kwako;
• mitsva miviri yakasiyana.

Kugadzirira

Tichacheka nyama mudiki, mavara mapfupi kana mabhubhu, saka ichabika nokukurumidza. Iwe unogona kubika mubhokisi, mupuriji kana pakadzika yakadzika ganda (kusanganisira wok). Isu tinogadzira mafuta uye zvishoma zvishoma fry kana mairi anyezi, zvimedu zvindori zvindori. Wedzera nyama, sanganidza spatula uye zvishoma fry kusvikira mararamiro achichinja, uye kuderedza kupisa uye kufukidza chivako. Simmer zvose pamwe chete pamusana wekupisa kusvikira zvigadzirira. Kana zvichidikanwa, dururira mvura uye nguva nenguva fambisa ne spatula.

Vevha ichave yakabikwa kweawa imwe nemaminitsi makumi matatu nemakumi mana, uye nenyuchi - zvinenge 2. Kugadzirira kunotsanangurwa nevira. Apo nyama yakatova yakanyorova, isa pepper inotapira, uswa hwakakodzwa, uye tomato, yakatswa. Iwe unogona kutangira-blanch iwo, kureva, nemvura yakawanda yakabikira uye peel, asi iwe unofanira kufunga kuti nenzira iyi ticharasikirwa nezvinhu zvinobatsira zviri munharaunda.

Yakagadzirirwa yakagadzirirwa nyuchi yakagadzirwa nekiki yakakodzwa. Tinoshumira gorova nemhando ipi neipi yakakosha uye yemiriwo , yekushongedza nemiriwo. Kunzvimbo iyi inoshandiswa zvakanakisisa yakashandurwa mutsvuku yefuraini.