Sopu neAsparagus, ndeimwe yezvokudya zvakakosha kare. Mushure mezvose, kusvibiswa kwepasipagasi inzvimbo yekuchengetedza mavhithamini akasiyana siyana uye microelements. Zviri nyore kubika, asi zvinotora nguva shoma, asi chigumisiro chichakufadza.
Iyo kamukira yekumusi kubva kumucheka mutsvuku
Zvisungo:
- bay mashizha - 2 pcs;;
- parsley;
- kirimu - 50 ml;
- bhotela - 40 g;
- mbatata - 1 pc .;
- white asparagus - 250 g;
- chicken muto - 400 ml;
- leeks - 1 piece;
- Thyme.
Kugadzirira
Asparagus inodonhedzwa, kubviswa kumagumo, kusunga zvese zvinokonzera uye tinoderedza boka iri mumvura ine mvura yakanyorova inotonhora. Pfeka kwemaminitsi gumi, nguva nenguva uchitsvaga matanho. Mbatata inoshambidzwa, inodzwa muzvidimbu zvakakura. Tinocheka chikamu chitsvuku cheeiiii uye tinokucheka nezvindori. Twigs of thyme, parsley neminhenga yeanisi yakasunga muhomwe. Muchengete rakaparadzana, sungai chimedu chemafuta akanaka uye fry leek onion kwemaminitsi matatu.
Wedzera zvidimbu zveasparagus, vhura mumukaka wehuku uye uuye kumota. Zvadaro tinoisa mbatatisi, boka remijivhi, munyu uye pepipe ndiro yekuravira, kufukidza nechifukidzo uye kubika kwemaminitsi makumi mana. Zvadaro, zvinyatsobudisa bhomba, uye uendese muto mu-blender uye uupire iyo mbatata yakasvibiswa. Pukuta nepasieve mune pani yakaoma yakachena. Tinodururira muchero muhogi kubva kune tsvina yakasanganiswa, sanganidza iyo, isa chipupu pamhepo yakasimba uye regai zviri mukati zvibike.
Recipe yeSupe neruvara rwekushambidzira
Zvisungo:
- girasi yakasvibirira - 500 g;
- mbatata - 2 zvidimbu;
- Leek - 1 stem;
- Butter - 2 tbsp. makapu;
- cream - 100 ml;
- mbuoni - 1 teaspoon;
- shuga - 0,5 tsp.
- safironi, munyu, pepper - kuvira.
Kugadzirira
Asparagus yangu, bvisa mazano uye ucheke muzvimedu. Tinoriisa muhombodo, tidire mumvura uye tibike kubva kunzvimbo yekubikira kwemaminetsi gumi nemashanu. Zvadaro decoction decoction,
Usapedza nguva zvisina maturo tinosanganisa safironi, kamuki uye shuga yakawanda. Iyo soro inodururwa mune imwe hopu, yakabikwa uye, inokurudzira, neine tsvina inonaya ichidurura mumusanganiswa wakagadzirwa kare. Mushonga wakachena kubva kumusanganiswa wemvura wakatsamwa zvakanaka, uwedzere peperi tsvuku uye juisi yemuori, simbisa uye udzimure moto.