Denge rinotapira mbatata ine tambo yakaisvonaka uye inonaka kune yakasikwa yakadaro, ndicho chikonzero ichi chinonyanya kudiwa nevanodya munyika yose. Uine blender, zviri nyore kuita chikafu chakadaro.
Recipe ye pumpkin soup-puree
Zvisungo:
- dzungu - 1,5 kg;
- garlic - 4 cloves;
- mafuta omuorivhi - 2 tbsp. makapu;
- bhangi - 20 g;
- mbatata - 2 zvidimbu;
- Leek - 1 piece;
- chicken muto - 1 l;
- kirimu - 1 tbsp. spoon;
- bhuruu eiii;
- munyu, pepper.
Kugadzirira
Dzungu, tsvina kubva kumbeu uye kuisa hovha yekubheka, pamwe nevhaveji yegariki. Tinodururira mafuta ose uye tinoisa pani muchoto ichipfuta kusvika kune madigiri 180 kwemaminitsi makumi mana.
Chikamu chitsvene chemaekisi akacheka muzvindori zvakasvibira uye rega mubhazier mu marita 3-4 maminitsi. Wedzera mbatata yakakanganiswa uye yakasvikwa kune anyanisi. Tinoramba tichigadzirira mamwe maminitsi mashanu. Zvino taurirai zviri mukati me broiler chicken muto , yakasanganiswa negirazi 2 dzemvura inotonhora. Tinounza mvura iyi kumota, uye kuderedza kupisa uye kupfuurira kubika mbatata kusvikira yava nyore.
Iyo mahwende ehomwe yakagochwa inoputirwa mu puree ne blender, pamwe chete negashi. Zvisiyana, kurova mbatatisi neeii mumucheka uye kusanganidza zvose zvishandiso. Tinoshuva muto wewadhi nehomwe, izere nekisiki uye usasvikire mavarai ezvisikwa usati washumira.
Chidya chinotapira soup
Zvisungo:
- mafuta omuorivhi - 2 tbsp. makapu;
- anyanisi - 1 pc.;
- leeks - 1 piece;
- garlic - 2 cloves;
- cumin - 1 teaspoon;
- Ground nutmeg - 1/2 tsp;
- dzungu - 1 kg;
- mbatata - 1 pc .;
- chicken muto - 1 l;
- kirimu - 125 ml.
Kugadzirira
Muchopu, chesa mafuta uye fry pairi yakanyungudutswa anyanisi nemhete dzakatetepa dzeeeks. Mushure memaminitsi 2-3, wedzerai garlic minced, zvinonhuwira, uye gadzirai pamwe chete kwemamwe masekondi makumi matatu. Isu tinoisa muhosi yepungu, kutemwa mu cubes, mbatatisi uye uzadza zvose nemucheka. Itai muto kune mota uye kuderedza kupisa. Kugadzirira kwepukkin mashed mbatata kunotora maminitsi makumi matatu, mushure mezvo inofanira kupinzwa nekurohwa neine blender mu puree yakasiyana. Tinodzorera muto patafura, tiisanganise nekisi uye nguva yacho kuti unwe.
Pumpkin puree soup
Zvisungo:
- dzungu - 750 g;
- mafuta omuorivhi - 3 tbsp. makapu;
- thyme - matavi maviri;
- garlic - 3 cloves;
- munyu, pepper - kuravira;
- fennel - 1 onion;
- Miti yemiriwo - 4 zvinhu;
- Basil - 1 bunch;
- Mbeu yekungu - hafu yezana remakore;
- apple cider vhiniga - 1 teaspoon;
- mafuta omuorivhi - 4-5 tbsp. spoons.
Kugadzirira
Ovheni inopisa kusvika kune madigiri 210. Dzungu rinocheneswa mbeu uye rinocheka kuita makerubhi, uye rinopararira pane bhengiti uye rinodururwa nemafuta. Fwanya zvidimbu zvemuti nemunyu uye pepper uye uise muvheni kwemaminitsi makumi matatu.
Mbeu yepumpkin fry mupani kwemaminitsi mashanu. Tinoisa mbeu yakakangwa muhari ye blender pamwe nebasil,
Mu saucepan fry tsvina yakasimwa kusvika zvishoma. Wedzera kune fennel yakakanyiwa rungu, muto yemuriwo uye mvura shoma, kana zvichidikanwa. Isu tinounza mvura kumota, kuderedza kupisa uye kudya kweminiti gumi. Tinosvina miriwo mumuchu, nguva iyo kuti inwe uye yobva yadzorera kuchitofu, kubika kusvikira yakasviba. Tinoshumira sopu nebasil paste, magedhi uye shoma shoma yembeu.
Ichi chikafu chinokodzera kudya kwevana. Iko yevana yepungu soro inogona kunge isinganyanyi kuoravira, saka hatisi kuwedzera pasil, uye muhope, kunze kweropa uye fennel, tinoisa karoti yakabikwa, kune dzimwe sweets.