Takakura kusvikira pakupedzisira kuti mumwe nomumwe wedu anenge atova nezvinetso ne cellulite, kana ivo vanongorondedzerwa. Nzira yekuita sei, kutenga zvinodhura zvinoreva, ita nguva yekushambadzira , kumira kudya, kana kuti zviri nani pakarepo unongedze iwe pachako? Mushure mezvose, hapana mhinduro inotsigira 100% yekubvisa cellulite. Muchiitiko ichi, pamberi peKadhiinal maitiro ekurwa, edza kutenga uye inowanzochengetedza imba kubva ku cellulite.
Kuumbwa
Zvitsva zvinogara zvichishandiswa pamusana pezvinhu zvinoparadza zvinogona kubudisa pores uye kubvisa zviduku zvinotapira mafuta. Chikamu chechipiri chekutsvaga kubva ku cellulite kunofanira kunge chiri ganda rinodzivirira ganda.
- Iyo inonyanya kuzivikanwa ndeyekunyora munyu kubva ku cellulite. Tinotora mapeji 8. gungwa munyu, geda uye uwedzere chero mafuta emiriwo (muorivhi, rinseed kana kunyange yezuva). Nheyo yakagadzirira. Uyezve, kana uchidikanwa, unogona kuwedzera mafuta anokosha, juisi, mavhitamini A uye E semafuta.
- Uchi inzvimbo yekuchengetedza mavithamini nemaminerari anogona kubatsira muviri wedu kudzorera kushandiswa kweropa kudengenyeka. Kana uchi uchikwira kubva ku cellulite, unofanirwa kuenzanisa muhutano hwakaenzana uchi nehavha yakawanda.
- Nokuda kwehuga kusvitsa kubva ku cellulite, sangana mushuga mudura muhombe huru uye mafuta emuorivhi.
Nzira yekushandisa tsvina sei?
Shandisai kuiswa kwemafura kwemaminitsi mashanu kusvika pagore pakunatswa kweganda, kubva pane zvigunwe, kusvika kumatambudziko akawanda-muhudyu uye mudumbu. Mushure mokushandiswa, simburai tsvina pasi pemvura, shandisa moisturizer, kana zviri nani - anti-cellulite.
Sezvaunogona kuona, imba inopisa ine zvigaro zvakasiyana-siyana: kusvikika, nyore uye kugadzirwa, nokuti unogona kuwedzera mairi mafuta ako anodiwa, zvinonwiwa, maji. Uye iyo yakanakisisa yakatsvaga kubva ku cellulite ndiyo yawakaita nerudo nemaoko ako. Chero mamiriro ezvinhu, edza izvozvo!