Kabichi yakakosha ibhuku rinobatsira chaizvo. Icho chinhu chakanakisisa chinopa vitamini C. Chinogona kudyiwa chete nekusasa nemafuta anonhuhwirira. Uye inogona kuiswa mune dzimwe ndiro. Muchikamu chino, tichataura nezvekuita sopu kubva kune sauerkraut.
Sopu ne sauerkraut uye chicken - recipe
Zvisungo:
- mbatata - 300 g;
- karoti - 110 g;
- onion - 80 g;
- sauerkraut - 370 g;
- garlic - 2 cloves;
- tomato paste - 50 g;
- cayenne pepper - 1 pinch;
- paprika inotapira - 1 teaspoon;
- chicken muto - 3 l;
- parsley greens;
- munyu;
- pepper;
- kirimu yakasvibirira kuisa.
For muto:
- huku (mapapiro, makumbo, mahudyu) - 600 g;
- onion - 140 g;
- anyanisi - 150 g;
- mashizha emurairi;
- tsvuku yeperesi - 6 pcs;;
- coriander - 6 pcs;;
- munyu.
Kugadzirira
Kutanga, ngatigadzirire muto. Nyuchi (iwe unogona kutora mapapiro, shins, kazhinji, chero zvikamu), dururira mvura uye pamoto wakasimba unounza kumota. Zvadaro deredza moto, bvisa pombi, uwedzere makaroti, eeei, zvinonhuwira uye munyu. Tinobika kusvikira nyama yakagadzirira. Kana yakanyatsogadzirwa, nyama inofanira kubva nyore kubva pamapfupa.
Kvasshenuyu kabichi tinoisa mu-colander uye tinosuka nemvura inotonhora. Mbatatisi uye karoti zvinoshandiswa uye zvakasvibiswa. Melenko bvisa garlic. Kana nkhuku ichibika, tinoitora, uye muto unoshandiswa. Tinobvisa nyama kubva pamapfupa uye tinoacheka kuita zvidimbu. Muchiri rinopisa, kupisa mafuta emafuta, kuwedzera eii yakagadzirwa, karoti, hafu yenguruve yakakanyiwa uye kupfuura kwemaminitsi mashanu. Mumumvuri tinoisa kabichi, pamoto wakasimba unounza kumota. Kanda mbatatisi, uye mushure memaminitsi gumi uwedzere nyama yakakodzwa nyama, tomato paste (panzvimbo yayo unogona kutora tomate itsva, ketchup kana chero nyanya mutozi), pepper cayenne, paprika, hafu yeparsley uye gorosi yakasara. Mushure mekubika, kubika kwemaminitsi gumi. Ipapo ibvisa moto, ipe soup we sauerkraut pamwe nehuku kune imwe gota reawa, uye zvino ushumire nekrimu yakasviba, pritrasiv yasara greenery.
Mushonga pamwe neuuerkraut uye nyemba
Zvisungo:
- sauerkraut - 450 g;
- muto - 2 litita;
- mbatata - 250 g;
- mhondi yakabhedheni - 400 g;
- onion - 120 g;
- onion - 130 g;
- garlic - 2 cloves;
- paprika - 4-5 g;
- mafuta ezvirimwa;
- munyu.
Kugadzirira
Mumumvuri wezasi mazambatata, tema zviduku, uye gadzira kusvikira wagadzirira. Zvadaro wedzerai mbeu. Anyanisi uye karoti zvakapwanyika, sezvakawanda zvakadai sezvo, uye zvakagadzika muzinga rinopisa. Wedzera garlic yakagurwa, paprika, zvinonhuwira uye utore mamwe maminitsi mashanu 5. Tumira roast muhomwe, add sauerkraut uye, kana zvichidiwa, munyu. Tinomanikidzira soup kwemaminitsi gumi, uye zvino tinodurura pamahwendefa.
Sopu nemucheka, mupunga uye mbatata
Zvisungo:
- sauerkraut - 550 g;
- nguruve - 400 g;
- onion - 110 g;
- mbatata - 300 g;
- karoti - 150 g;
- rizi - 60 g;
- bhakoni - 60 g;
- black peppercorns - 8 pcs;;
- Bay leaf;
- munyu;
- greens.
Kugadzirira
Nguruve yakagurwa kuita zvidimbu, isa muhomwe,