Ngatitarisei mapoka mashomanana ezvokudya zvinovhenganiswa nenyama yenguruve. Iyi ndiro inogona kushandiswa patafura yemabiko kune chero croutons yakabikwa kana yemiriwo matsva saladhi.
Steak ne recipe yenguruve
Zvisungo:
- steak yenguruve - 1 pc.;
- mafuta ezvirimwa - 1 teaspoon;
- mafuta omuorivhi;
- zvinonhuwira.
Kugadzirira
Ovheni inotanga kusvika kune madigiri 220 uye yakagadzirirwa ku "Grill". Yakashambidzwa nemafuta e nyama nyama iyo inenge yakagadzirwa nemafuta emuorivhi yekubika. Hapana mhosho tinorova nyama kuti irege kubuda kuva yakaoma uye yakaoma. Zvadaro, tinotumira nyama yenguruve muchoto uye kubika maminetsi mashanu kubva kune rumwe rutivi, uye nekukurumidza tishandure ikicheni uye ubike nhamba yakafanana nechepamusoro. Ngwarira kubvisa moto muchoto, upe maminitsi mashomanana kuti uzorore uye uchitonhorera pasi, mushure mokunge kufarira kwakadaro kunoshandiswa patafura nemiriwo mitsva nemasvini.
Iyo yenyuchi yegorosi steak mu multivariate
Zvisungo:
- nguruve steak - 700 g;
- mafuta ezvirimwa - kwekutsvaira;
- garlic - 3 cloves;
- zvinonhuwira.
For muto:
- nyama muto - 2 zvinhu;
- paprika inovhunga - kunwa;
- dry rosemary - 1 teaspoon;
- waini - 0,5 zvinhu;
- badonia;
- garlic.
Kugadzirira
Nyama inoshambidzwa, yapukunyuka yakaoma netauro uye yakabikwa nemunyu, pepper uye nezvimwe zvinonhuwira kuti zvidye. Ipapo tinopisa gango rinopisa pamoto uye ndokudururira mafuta. Ikozvino fry zvidimbu zve nyama kwemaminiti anoverengeka kumativi ose, kuitira kuti kutakura kuoneke, uye juisi yakaramba iri mukati. Usati overexpose nyama yenguruve pamoto, nokuti ipapo nyama ichaoma uye haizomboregi.
Iwe unogona kupisa zvidimbu mu multivark, nokuda kweizvi tinotanga "Baking" mamiriro ezvo uye gadzirai steaks nevharo rakasununguka pane zvishoma zvamafuta. Pakupedzisira nyama inokanda spoonful ye rosemary yakaomeswa, zvishoma zvidyon uye garlic yakagurwa. Dzorera purogiramu ye "Kuchenesa" uye gadzirira mamwe maminetsi makumi mana.Gadzira muto wacho zvakanyatsodirwa mumudziyo uye ushandise kuita muto. Kuti uite izvi, wedzera waini shomanana nayo uye uise hupfu hwakakangwa uye paprika inonaka. Zvadaro tinovirisa huwandu uye chivigiro chizaruka, nguva dzose inopindira, uye kumirira kusvikira ichikanda zvishoma. Iye zvino bvisa chigadzirwa uye ushande muto wakagadzirira nyama.
Recipe yekufamba marinating steaks kubva kunyama yenguruve
Zvisungo:
- waini tsvuku - 150 ml;
- bhuru - 2 zvidimbu;
- mafuta omuorivhi - 4 tbsp. makapu;
- garlic - 4 cloves;
- thyme - 1 teaspoon;
- rosemary - 1 teaspoon;
- laurel leaf.
Kugadzirira
Tinotarisa bhubhu kubva kumahokwe, kuputirwa nemarin'i akapfava, uye kunyorera garlic mumakumbo maduku. Ipapo tambanidza miriwo yakagadzirirwa muganda rakadzika, uise zvinonhuwira uye uduruke waini yakaomeswa yakaoma uye maorivhi. Zvose zvakanyatsogadzirwa, kuparadzira nyama yenguruve steak uye uende kuti uende usiku hwose.
Mutsva wekubirika kubva kune inguruve
Zvisungo:
- nguruve - 250 g;
- mafuta ezvirimwa - 1 teaspoon;
- zvinonhuwira.
For muto:
- bhubu - 0.5 pcs;;
- mitsva miviri - kana ichidikanwa;
- rakapinza masardu - 2 tbsp. makapu;
- garlic - 2 cloves;
- yakaoma waini tsvuku - 100 ml.
Kugadzirira
Chikafu chegorosi chakashambidzwa, chakaomeswa uye zvisinganyoro kunamwiwa nemafuta emichero. Zvadaro gurisa nyama nemiti inonhuwira uye uende kuti uende. Pachifuko tinoisa ganda rinopisa nechepamusoro pasi, reheat uye fry steak pamusoro pepakati pehuni kusvikira chikwata chichioneka. Pane imwe pani kutumira anyezi yakagadzirwa zvakanaka, mishonga yakachena uye yakasungirirwa, yakanyanyisa garlic. Apo miriwo inenge yakabikwa zvishoma, tururira zvishoma zvishoma waini tsvuku uye uise mardhi . Tinounza muto mutsva kusvikira wanyoro uye uri kushanda nawo nemafuta ane nyama.