Kazhinji kazhinji, kana pane manzwiro ekushaya simba mumagumo, tinoshandiswa kutaura "kureva pamakumbo" kana "kuisa ruoko rwake". Kazhinji inzvimbo isinganzwisisiki panguva yehope kana kuzorora uye, sechikonzero, kuputsa kwekupa ropa, ndicho chikonzero chechiitiko ichocho. Asi kana kupera kwemagumo kusingagumi uye kunoratidzika pasinei nechinzvimbo chemuviri, zvino zvinogoneka kuti ichi chiratidzo chorwere.
Zvinokonzera zviyero numbness
Chikonzero chechiitiko ichi chinogona kuva matambudziko ehutano:
- chirwere cheshuga mellitus;
- osteochondrosis;
- zvirwere zvemutsara wespinha (hernia, trauma, spondylosis);
- kushungurudzika kwehutachiwana ropa;
- zvirwere zvenhaka;
- zvirwere zvinowanikwa (arthritis);
- kuwirirana kwehutano kunopera munzvimbo dzezvipembenene (kubvongodza, mabvi, zvikwereti, mazamu);
- sclerosis;
- kupera kwekuita kwehutachiona;
- kudhakwa;
- kushayikwa kwevhithamini.
Chikonzero chekushaya simba kwemaodzanyemba kunowanzova nezvinetso nemidziyo yemakumbo. Izvi ndezvi:
- varicose disease;
- Chirwere chaRaynaud ;
- thromboangiitis nevamwe.
Zviratidzo zvekushaya simba kwemakumbo
Unhu hwemakumbo hwakataura zviratidzo izvo zvakaoma kuvhiringidza nechinhu chipi nechipi. Kazhinji kazhinji, kunzwa uku kunowanikwa pane rimwe gumbo kana ruoko. Mumamiriro ekushaya simba kwemakumbo panguva yehope, kunzwisisika kunodzorerwa munguva pfupi mushure mekumuka nekudzorerwa kwekupa ropa. Asi nedzimwe zvirwere, kupera kunogona kunge kuri kuwedzera kwechimiro, pamwe nekufamba kwenguva kuchirova chikamu chikuru chemuviri.
Kazhinji, zviratidzo zvekushaya simba zvinorondedzerwa sechitarisiko chiri mumanzwiro ekukamba, kusungira, kunyongedza, uye kutonhora mune rimwe kana kumativi maviri. Mune zvimwe zviitiko zvakakomba, kurasikirwa kwekunzwa mumakumbo kana maoko kunogona kuenderedzwa nechezzinesi uye kurasika kwekuziva.
Kurapa kwezvirwere
Sezvaunoziva, kurapwa kwehosha chero ipi zvayo inotanga nekugadzirwa kwechikonzero chekuitika kwayo. Saka munyaya yekushaya simba kwemakumbo maitiro kunogadzwa nachiremba pamusana peamnesis. Mukuwedzera pakurapa chirwere nechiratidzo ichi, zvinobvira kubatana uye nzira dzakadaro dzokurapa se:
- manual therapy ;
- Physiotherapeutic nzira (microcurrent, ultrasound, laser);
- therapeutic gymnastics.
Seimwe yezvikamu zvehutano hwekushaya simba kwemakumbo (kana pasina zvinopesana), munhu anogona kutumidza kubatana kwekuita muviri uye kugadzirisa. Kumhanyira, kuputika, kushambira - izvi zvose zvinoita kuti kushandiswa kwemasimba uye ropa uye kuve nemigumisiro yakanaka kune hupenyu hwose. Kuchengetedza mararamiro anopa utano kwenguva yakareba kwave kuri maitiro akanaka evanhu vemazuva ano. Kana iwe kazhinji uchinetseka nekurasikirwa kwekunzwisisa kwemakumbo, shandurawo chikafu:
- Bvisa doro, kofi, simba yakasimba.
- Idya zvinhu zvakawanda zvakagadzirwa nesimbi.
- Itai kuti zviyo zvidye muzvokudya.
Uyezve, unofanira kusiya kusvuta, kuita zvakaomesa mitemo uye mvura yakasiyana. Kuwedzera kuwedzerwa kwevhithamini B kunofanirwa kubvisa manzwiro aya.
Nekudaro, mushonga wevanhu unopawo mazano akawanda pamusoro pekurapa kwekushaya simba mumakumbo.
Garlic tincture:
- Inonyorerwa uye yakapwanyika garlic inza 0.5 mm jar nechetatu.
- Nzvimbo yakasara yakazadzwa nevodka, uye inomirira vhiki mbiri, dzimwe nguva kuzununguswa.
- Zvadaro tora mishonga iyi kwemwedzi kwemashanu inonaya katatu pazuva.
Kuvandudza kupararira kweropa, iwe unogona kugadzirira kushandiswa kwakadaro:
- Geda pepper tsvuku nhatu, mapapiro maviri uye udururire hafu yeitaundi yevodka.
- Siya kwevhiki mune nzvimbo ine rima.
- Zvadaro kuoma uye kushandisa kwekukuya.
Pepper tincture:
- Sakanidza magiramu 100 epasi pepper nereta yemafuta yemiriwo.
- Isai moto muduku kwehafu yenguva.
- Shandisa kushambadza nekukuya nzvimbo dzinoputika kakawanda pazuva.
Lilac inopedzerwa se compress ichabatsira kubvisa kusagadzikana kwemazuva gumi. Nekugadzirira kwayo:
- Girazi re lilac maruva rinodurura 0.5 litres revodka.
- Simbisa kwevhiki.