Kune huwandu hwakawanda hwerekupi yekutsvaira zvinyoro, isu nhasi tichaona zvingasarudzwa zvekuita zviputi muchoto. Iyi nzira inokubvumira kuti uedze kudya yakasununguka, kuwedzera zvakasiyana-siyana zvezvirimwa kana michero yezvibereko, chezi, mashizha nezvimwe zvakawanda, zvichiita kuti ndiro ndiro inonhuhwirira kwazvo, yakasviba, ine nyoro uye, zvechokwadi, inotonga.
Uchitevera mazano mashomanana akajeka, mugumisiro unhu hwakanaka hwedha yakagadzirwa. Paunenge uchibika chops muchoto, unogona kushandisa marudzi akasiyana eenyama uye chinenge chikamu chipi nechipi chechitunha, musiyano uchange uri mukuravira kwedivha uye nguva yekubika. Izvo zvinodikanwa kusarudza zvidimbu zvemafuta zvine mafuta maduku. Paunenge uchigadzira zvimedu, zviri nani kwete kumunyu nyama isati yasva, kana zvisina kudaro ichapa juice uye ndiro inenge yakaoma mukati, asi mutemo uyu unogona kuregererwa nekutsvaira mumoto muchoto muzvipfeko zvekudya. Ovhenji isati yabikwa inofanira kupisa, uye zvigadzirwa zvinofanira kuiswa pamateyi ekubikira zvakanyanyisa, nokudaro kuderedza kusvibiswa kwemhepo kubva kune chigadzirwa.
Pasi pemapapiro edu tichakuudza kuti ungaita sei zvingwa zvinonaka mumoto.
Inopinda muchoto nematato, mushroom uye cheese
Nekugadzirira zvimedu zvakadai, unogona kutora zvachose chero nyama ipi zvayo, yakafanana nenyuchi kana nyama yenguruve, uye chifu chechifu. Tara inotanga yakasiyana, asi mumhando dzose dzakanaka. Kuti tive nerwavira yakawanda, tinogadzirira zvigadzirwa mumapepa.
Zvisungo:
- chero nyama isina pfupa - 800 g;
- mayonnaise - 250 g;
- mardhi - 1 tbsp. spoon;
- tomato - 3 pcs;;
- champignons - 200 g;
- dorosi rakaoma - 250 g;
- musanganiswa wepasi pepper - kuravira;
- munyu - kuravira.
Kugadzirira
Isu tinoshamba nyama, tive nechokwadi chekuumisa, tivei zvidimbu mumativi e-fiber uye torohwa ne nyundo yekugadzirira, tichiifukidza nefirimu yekudya. Chikamu chimwe nechimwe chakarungwa nemunyu, pepper uye yakasanganiswa nemusanganiswa wakagadzirwa nekusanganiswa mafuraji matatu emayonnaise nemasitadhi. Tinopa promarinovat kwekanguva. Kana tikabika zvingwa zvekuku, mushure memaminitsi makumi maviri kusvika makumi matatu yakakwana. Nzombe kana nyama yenguruve zviri nani kubata maawa maviri kana matatu pasi pemvura yakadaro, asi zvakanaka kuita gadziriro yakadaro manheru uye woisiya usiku hwose mufiriji. Iye zvino chidimbu chimwe nechimwe chinowanikwa pamucheka wekudzikisa, tinodururira mayonnaise pamusoro pehupamhi hwemhuka yose, kugovera mushwa wakashambwa uye wakagurwa, mugorosi wematato, soro mutsva uye unodurura cheese pamusoro pegater. Isa chisimbiso chacho, uedze kusasangana nechokumusoro kwepaku. Tinoisa zvinyorwa mumapuranga pahomwe yekubheka uye kubika muvhenji ye-degree-190 kwemaminitsi makumi mashanu. Kwemaminitsi gumi kusvika gumi nemashanu usati wapera kugadzira, svinura ovhiri uye ubudise chidimbu pane chimwe choga chokupwanya musoro.
Chicken chops neineini uye cheese muvheni
Zvisungo:
- fillet yekuyamwisa - 750 g;
- mayonnaise - 100 g;
- makinini pineapple - 250 g;
- miorivhi mitema - 50 g;
- yakaoma piquant cheese - 300 g;
- musanganiswa wepasi pepper - kuravira;
- Munyu - kunwa;
- mafuta ezvirimwa;
- fresh greens .
Kugadzirira
Chicken musasa fillet akacheka muzvimedu ndokuputirwa nechirongwa chekudya, achiisa pakati pezvikamu zviviri zvemafirimu ezvokudya. Chidimbu chimwe nechimwe chakarungwa nemunyu, musanganiswa wepasi pevhu uye akaiswa zvakasimba kune mumwe nemumwe pabasa rokubika mafuta. Pamusoro, tinoparadzira pamusika wega wega wepineapples nemirivhi, shandisa jira rakagadzirwa kuburikidza ne grater uye kubika muchoto, ichipfuta kusvika kumadhigirii makumi maviri nemakumi maviri nemashanu. Tinoshumira zvipuka, zvichishongedza nemashizha emafuta.