Litchi, iyo inonziwo chinonzi Chinese plum, inogara iri muti wemizambiringa. Iine zvinhu zvakawanda zvinobatsira , uye vanhu vazhinji vari kushamisika kuti mbira dzinokura kupi.
Inobatsira zvinhu zve lychee
Muti une michero inobatsira inokura zvishoma nezvishoma, asi inosvika pakakwirira kusvika mamita makumi maviri. Kukohwa kunongowanikwa mushure memakore mashanu nemashanu. Asi negore roga roga michero ichawedzera pamusoro pemakore makumi maviri.
Rheka rine zvinhu zvakawanda zvinobatsira, zvinotevera:
- rine protein, nhamba yakakura yevithamini uye tsvakurudzo yezvinhu;
- rine nicotinic acid, iyo inodzivisa kukura kwe atherosclerosis;
- inoderedza cholesterol muropa;
- yakakurudzirwa kuti ishandiswe muzvirwere zvegumbo remimba;
- ine chiito chevasodilating;
- inovandudza metabolism.
Ikoko litchi chibereko chinokura kupi?
Itaundi yeChinese inotora zita rayo kubva kumatunhu eAllandland ari kumaodzanyemba kweChina - Fujian uye Guangdong. Chibereko chinokura pedyo negungwa negungwa.
China ndiyo nyika inobata nzvimbo inotungamira pazvibereko zve lychee. Nzvimbo yechipiri inotorwa neIndia. Uyewo, nzvimbo dzakawanda dzinotarwa nemichero muJapan, Burma, Pakistan, Taiwan, Bangladesh, Brazil, South Africa uye Philippines.
Minda yakawanda, iyo litchi miti yakasimwa, iripo muHawaii. Asi munyika ino michero inokura kuti ishandiswe padziviriro, ukuru hwemasango kuitira chinangwa chekurima kwekutengeserana kwekutengesa chinhu chiduku.
Kudyara kuduku, uko kwechimiro chimwe chete, chiripo muCentral America, Guatemala, Cuba.
MuRussia, tambo inokura mumugwagwa uri pakati. Asi kukura zvakakwana
Ndeipi iyo litcha inokura mumasikirwo?
Chimwe chinhu chekukura kweyeredzi ndiko kuvapo kwemazuva ekupisa kwekushanduka. Kuti zvibereko zvikure uye zvigumbuka, simiti inoda chando uye inodziya zhizha. Kuti uwedzere mafirosi, kuderera kuduku kunotonhora kwechando kune 5-10 ° C uye mamiriro okunze akaoma anodiwa.
Nokudaro, kuvapo kwemvura inonyorovesa inotonhorera mamiriro ekunze ndiyo inotarisirwa kuwedzera kukura kwei lyee. Izvi zvinotsanangura nzvimbo duku yekugovera kwayo.