Yakagadzira marasha emararha

Kushanda kabhoni is sorbent chaiyo yakashandiswa nevanhu kwenguva refu. Vanhu vazhinji vanoziva kuti ndiyo inotanga kushandiswa pakudya chepfu , sezvo ichibvisa tsvina uye zvinhu zvinokuvadza, asi pamwe chete navo, zvinoshandawo - mavitamini uye mabhakitiriya.

Nokudaro, kushandiswa kwemarasha kunobatsira uye kune ngozi - kune rumwe rutivi, muviri unocheneswa, uye kune umwewo, unonatswa zvachose, panguva imwe chete, iyo haifaniri kutorwa kubva mumuviri.

Kuti uwane kuti magetsi anokwanisa sei kuva nehara, mumwe anofanira kunzwisisa "nzira yebasa".

Ko mari inobatsira nehara here?

Yakagadziriswa charcoal inobatsira nekurambana nekuda kwekuti inoshanda nenzira yekutsvaga. Mazimbe anounganidza zvinhu zvayo zvinokuvadza zvinokonzera zvinhu, uye zvino anozviisa pazviri, mushure mokunge vanyengedzerwa kubva mumuviri nemaitiro.

Kutaura pakupedzisira, kana mashizha akashandiswa anobatsira nehurwere, zvinokwanisika chete kuziva chikonzero chekurambana.

Saka, kazhinji chirwere chechigaro chinokonzerwa nehupfu hwehutu - huwandu hunokonzera microflora hunokura, kuvirisa kunoitika, uye chirwere chinokonzera. Muchiitiko ichi, kushandiswa kwemarasha kunoshanda zvikuru, nokuti kuchaunganidza zvinhu zvinokuvadza uye kubvisa pamuviri masikati. Muchiitiko ichi, iwe unoda kunwa mvura yakakwana, kuitira kuti kunatswa kwakakwana.

Asi kana chinokonzera chirwere ichi chiri mavairasi kana kutyora kwe microflora mushure mekutora antibacterial madhiragi, iyo inoshandiswa marara inogona kunge isingabatsiri. Ichokwadi ndechokuti munyaya iyi vanogona kukurisa mamiriro acho ezvinhu, nokuti marasha anonatsa kwete kwete chete zvinokuvadza zvinhu, asiwo mabhakitiriya anobatsira, basa rinofanira kudzivirira chirwere chemahara kana kuvimbiswa. Uye kana mabhakitiriya anokuvadza uye zvinhu zvinowanzoitika panguva yechipfuva hazvina kupinda muchirwere ichi, simba rekupedzisira rakasara mumatumbo richaderedzwa nekubatsirwa neserbent. Munyaya iyi, kugamuchirwa kweprobiotics nemishonga inorwisa mishonga iyo ichavandudza kusagadzikana uye inogonesa muviri kukunda dambudziko racho pachako rinonyanya kubudirira.

Yakagadzira marara - dhidhi nehurwere

Nekurambana, zvakakosha kutora mizinga yakawanda yekubhoni yakashandiswa - katatu pazuva pazuva, pamwero wehwendefa imwechete pa 10 kg yehuremu.

Dzidzo yakasimba inogona kushandiswa kwete kwenguva yakareba, kwete mazuva anopfuura 7-10, sezvo kushandiswa kwekurema nekushanda kunogona kuitika. Pashure peimwe nzira, sorbent inoda kutora maantibiobio ane mabhakitiriya anobatsira, ayo panguva yekugamuchira mazimbe anosunungurwa pamwe nezvinhu zvinokuvadza.

Zvakakosha kunwa mazimbe akasungirirwa nemvura yakawanda - ichi ndicho chikonzero chekuita, icho chichabvumira mazimbe kuti aite zvakanyatsobudirira. Kana iwe usingazvibati, hazvizobvumi kuti zvikamu zvemalahle zviparadze zvakakwana uye zvinopararira mukati mamatumbo.

Dhairrhea mushure mekuita carbon - chii chaunofanira kuita?

Kana chirwere ichi chikaitika mushure mokutora mafuta akabatwa, zvino iyi ingangodaro nzira yekuchenesa muviri, kana mazimbe akabviswa panzvimbo - somuenzaniso, nekuvandudzwa kwehutachiona hwemukanana kana nedysbiosis.

Muchiitiko ichi, zvakanakisisa kuti muviri ugare wakachena, asi kana chirwere ichi chiri chakanyanya, shandisa Lediumum kana Smecta. Smectus inogona kupiwa kunyange kuvana vaduku, iyo chirwere chisina kunaka, icho, zvisinei, chinogona inotungamirira pakuzvidzivirira.

Yakagadzira marasha uye pamuviri

Pakati pemararha panguva yekuzvitakura, unogona kushandisa mashizha akabatwa, kana unogona kushandisa zvinodhaka zvemazuva ano - Smektu kana Enterosgel. Chero zvingava, mushure mekutora chero sorbent, mukadzi anoda mapurobioti uye kudya kunovaka muviri kunowedzera zvinhu zvinobatsira uye mabhakitiriya anodonhedzwa kubva mumuviri ane mashizha anobviswa.

Hazvina kunaka kushandiswa muhupo hwe hypovitaminosis , uye inorambidzwa - nehuputi chekuonda uye kubuda ropa. Kana iwe uine chidharo kubatwa, iyo yakashandiswa inofanira kushandiswa nekuchenjerera.