Kare, vakadzi vakawanda vairwisana nemapirundi akawanda uye vakatsvaka kukwana pedyo nezhizha apo nguva yenguva yegungwa yava kusvika. Iye zvino mukadzi wemazuva ano anorwisana nechimiro chakanaka kwegore rose, asi kuva mafuta uye kuva ne cellulite kunotombofungidzirwa kusina kunaka. Muchido chake chokuve nechimiro cheMadonna kana kutaridzika saBritney Spears, hafu yakakwana yakagadzirirwa zvinenge zvose: ndiani anorova mapiritsi anononoka, anogara pane kudya kwekutsva, asingaiti kunze kwechikwata chemafirimu, uye anonyanya kuda kuisa chiremba chepurasitiki patafura. Saka chii icho avo vanorota chimiro chakanaka, asi havana nguva yakakwana yeizvi?
A kutarisa maitiro ekugadzirisa hardware
Mukurwisana nehuputa, sezvinoitwa kurapwa kweimwe chirwere, nzira yakabatana inokosha zvikuru. Hazvigoneki kuwana mavara akanaka, kunze kwekunge uchinge wawana nzira yekugadzirisa kana kuvhara muviri. Iyo inonyanya kuwedzerwa kubudirira pakudya kwakakodzera uye kurovedza muviri, uyewo zvinonyanya kusimbisa kubudirira kwavo.
Nzira yekugadziriswa kwechimiro ichave yakanyatsobudirira kana cosmetologist ine dzidzo yepamusoro yezvokurapa uye ichatarisa kuwanda kwakanyanya uye cellulite kwete chete sechinhu chinokonzera maitiro, asiwo sechinetso chechimiro chose.
Mhando dzemhando dzehutori hwekugadziriswa kwechimiro
- Electromyostimulation ndiyo kukurudzira kwemasikironi nemasikari emagetsi, izvo zvinoita kuti zvibvumirano zvemusungo. Inogadzirwa nekubatsira kwechigadzirwa chakakosha, icho chine mhepo yakawanda ine magetsi. Nokugadzira electrode pamusoro peganda uye kune chiitiko chemagetsi emagetsi pamusana. Kuchinja maitiro ekushanda kwechigadzirwa uchishandisa bhodhi rechinje pane imwe, unogona kuwana mhinduro dzakasiyana. Saka, nguva dzose-kukurudzira ikozvino (classical) ine simba rakanaka pamisungo (inovamanikidza kuti ive mu tonus), asi zvinenge zvisingaiti kukanganisa kweadipose tissue. Kusiyana nekugadzirisa kushandiswa kwezvino kwekusimudzira, izvo zvinokurudzira kunyatsoputira. Iko sarudzo ye electromyostimulation inotsiva kudzidziswa mune zvekurovedza.
- Pressotherapy kana hardware lymphatic drainage inzira inoshanda zvikuru iyo isingobatsiri kurwisa kuwedzera kwakanyanya uye cellulite, asiwo inobatsira kubvisa kudarika kwemvura uye chepfu kubva mumuviri. Chinokosha chetsika yacho ndeyekuti sutu yakasarudzwa inoiswa murwere, iyo imwe nhengo dzayo dzinogona kuzadza nemhepo, asi dzinomesa tasi. Ipapo nguva yekudzikisa inotsiviwa nekuvhara uye zvinyorwa zvakakomberedzwa zvakanyatsozadzwa neropa rakawanda mukati memhepo. Mhedzisiro yechirongwa ichi inoonekwa kunyange mushure mekunge imwe sangano, uye mushure mechikoro icho chinoramba chiri kwenguva refu.
- Kuvhara muviri kunoshandisa nzira yekugadzirisa maitiro, iyo iyo imwe nzira inoshandiswa inorovedzwa uye mweya inobva kunzvimbo dzine dambudziko mumuviri. Nemhaka yekudzvinyirira kunodonha, kune kuwedzerwa kwekuwedzera kwe okisijeni, kunyange mukati memadzikidzi akadzika ematumbu, kuitira kuti metabolism inoshandiswa uye masero ane mafuta anonamatwa. Nzira yacho pachayo inogona kutora manzwiro anorwadza kumurwere uye kunyange kusiya maronda panzvimbo yekutsvaga. Uye, zvichida, chibayiro ichi muzita rekanako chakanyatsokodzera, kubva mushure mekunge maitiro akadai aine mukadzi anogona kurasikirwa kusvika 4 cm muhuwandu.
Wraps nemafuta anokosha anopisa masikiti (chokoti, dope nemafuta emvura yakafa, algae) achange achishanda mushure mekudzivirira kupisa maitiro. Mutumbi uri pamusoro pemasikisi yakashandiswa unofanira kuputirwa mumapuranga uye akafukidzwa nehombodo yemhepo. Mushure memaminitsi makumi matatu, mutumbi unofanirwa kushambidzwa mumvura yekugeza pasi pemvura inoyerera.
Saka, takaziva nzira dzemazuva ano uye dzinobudirira dzehutorire hwekufungidzirwa kwechirongwa. Ingo usakanganwa kuti pasina chikafu chakakodzera uye nguva dzose yekurovedza, kubudirira kwavo kuchave kwakadzika. Nokudaro, kubudirira ikoko kune iwe nenzira yako yakaoma kusvika pakukwana uye nguva dzose uve wakanaka!