Zvinokwanisika here kuwana kusanganiswa kwemasimba emagetsi ayo achabatsira kurwisa mamwe mapaundi uye nyasha dzechikadzi, kunyengera kwekufamba, kubwinya? Zvinopera kuti izvi hazvisi kungoitika chete, asi kwenguva refu yakagadzirwa. Aesthetic gymnastics - zita rinorevei? Kutanga, zvatova pachena kuti tiri kutaura nezvechimwe chinhu chakanaka uye chimiro, asi panguva imwecheteyo, iyi gymnastics, zvinoreva kuti hazvisi basa rinoshandiswa. Ngatinyatsocherechedza, mune izvi, nokuda kwezvino, kwete kunyatsonzwisisika kwatiri isu mutambo.
Nhoroondo
Aesthetic gymnastics yakasimuka kubva mu "dance dance" yeIsadora Duncan. Mutambi wacho akafamba asina shangu pavhu rezvigunwe zvaro, uye izvi zvakave kubudirira pashure pokunyanya kwezvirongwa zvebhokisi. Kubva mumutambo wekusununguka, kwaivawo nemamwe mazano, sezvakaita Contemporary uye Jazz Modern.
Kwemakore anopfuura zana, kugadzira gymnastics kwave kuri mutambo wenyika muFinland nekuEstonia, uye makwikwi ekugadzirwa kwemaitiro ekugadzira gymnastics ave achiitwa kubva kuma50s emakore ekupedzisira. Gore roga roga Mitikwi yeNyika inoitwa, Federation of Aesthetic Gymnastics, pasinei nevechidiki, inosvika nyika dzinopfuura gumi dzenyika.
Professional Sports
Kakawanda kazhinji maitiro ekugadzira gymnastics akavhiringidzwa neunyanzvi. Zvechokwadi, kune zvakawanda zvakafanana, asi chinonyanya kukosha chekugadzira maitiro gymnastics chinopesana nehuzivi hwose hwehudhi. Nokuda kwekuita gymnastics, zvakakosha zvikuru kuti vasikana vanotanga kuita zvinowanzogadziriswa, kana pasina chimiro chechimiro, ipapo mwana wacho haatombotorwa. Chinokosha chekugadzira gymnastics ndechokuti ani zvake anogona kuita chero chinhu: zvose mwana uye munhu mukuru, uye asina unyanzvi. Zvose zvinowanzoitika mumuviri womunhu, kuchinja kunowedzera zvishoma nezvishoma, uye kubva kwauri hapana chinoda maOlimpiki kubudirira.
Aesthetic gymnastics yevana ndeyechokwadi, mitambo yemasvomhu. Kubva kutanga kwema2000, sangano rezvepasi rose ratanga kushanda, uye kukwikwidza kwezviyero zvakasiyana-siyana zvinowanzoitika. Vana vakanyoreswa mumapoka emakore mana.
Mitambo yeAmateur
Nezvekugadzira gymnastics kuvanhu vakuru, hapana mimwe mitemo. Kutenda kune zvidzidzo zvaunenge uine nyasha, kuchinja, muviri unoteerera iwe, hazvina kufanira kutaura nezvekubatsira kwakakura kwezvinhu zvakadai zvehutano hwepanyama uye hwepfungwa.
Asi hazvisi zvose. Pano panewo sendima yekugadzira gymnastics - aesthetic aerobics. Aerobics inosimba, inokurumidza kufamba-famba, maitiro ekugadzira gymnastics ndeyekutenderera kwemafambiro ekudhanha, pamwe chete iwe unowana aerobics mumutambo wakanaka, wekutamba. Rhythm of aerobics yakachengetedzwa, asi kufungidzira kunowanikwawo, uye semugumisiro wekubatanidzwa uku unowana mutoro une simba pane nhengo dzose uye maitiro, uye kuwandisa, izvo zvichakusiya iwe pakarepo mushure mekunge wakadzidziswa.
Musha
Aesthetic gymnastics inogona kuva yakasiyana-siyana yeerobics yeimba. Iwe haunoda chero nyanzvi, kwete nzvimbo yakawanda, chinhu chikuru chinhu chinonakidza uye mimhanzi yakarurama. Uye mimhanzi inogona kuva yakasiyana-siyana, mamiriro ezvinhu chete ndeokuti mimhanzi inofanira kuisa pfungwa uye kugadzirisa manzwiro ekushandura kwakanaka kubva pane rimwe basa kusvikira kune rimwe. Mimhanzi yekugadzira gymnastics yakasarudzwa pane imwe neimwe yakaoma.
Basic movement
Muchikwata chinoramba chichienderera mberi, icho chinoratidzwa mumashandiro ekugadzirira gymnastics, asi inofanira kuvapo:
- motion motion;
- Jumping;
- swings;
- jumps;
- rubatsiro rwakasiyana-siyana pakati pegymnasts;
- dance danho;
- kutendeuka.
Kufambisa kwega kwega kunopfuurira kunonzwisisika kweiyo yapfuura. Nokuda kwekugadzirira gymnastics iwe unoda dynamism, simba, kuchinja uye plastiki. Zvisinei, usasimudza, kana izvi zvose zvisati zvaitika. Fadzwa nekudzidziswa uye usakurumidza. Iwe zvechokwadi uchadzidza zvose.