Mbeu dzakagara dziri rubatsiro runoshamisa mumari nhasi. Hapana kudyara, kusina mvura, hapana kuyamwisa kunodiwa. Zvechokwadi, kuvanhu vakasununguka vanowana chikafu chikuru chechigadzirwa, chitubu chemapurotini chinotsiva zvachose nyama.
Tinogadzirira mushwa
Kuvandudza mapuroteni okudya nemavhithamini, antioxidants uye lycopene, tinogadzira kudya isingafananidzi makungu uye marinades. Caviar yemushonga yechando nemamatoti inonaka, inopfeka pasta kana pariji, yakanyatsobatanidzwa ne mbatata mumarudzi ose, unogona kukurumidza kudya uye kudya zvakakwana.
Kugadzirira mushroom caviar kubva muhowa mushwa pamwe nematata, anyanisi, karoti, garlic nezvimwe zvinoshandiswa, somuenzaniso, ne zucchini.
Zviri nyore mushwa uye tomato
Recipe yakareruka ye mazai ewa mushroom ane zviduku zvezvinhu zvinoshandiswa, izvo zvinoita kuti ndiro yacho isanyanya kudhura.
Zvisungo:
- mushroom assortment - 3-4 kg;
- onion brown onion - 2 pcs;;
- tomato yakatsvuka tsvuku tsvuku - 4 kg;
- munyu - 2 tbsp. makapu;
- mafuta anokonzerwa nemafuta e-sunflower - ½ cup.
Kugadzirira
Kubva pane izvi zvinosanganisa, mushroom anonaka anokwira nematata akagadzirirwa nguva yechando, ruzivo runogona kuchinjwa.
Pamwechete. Mbeu dzakarongedzwa, dzakanatswa, dzakadururwa nemvura uye dzakakanganiswa mabhorera kwehafu yenguva, ngatitangei kupinda nyama. Tomate inodonhwa nemvura inopisa, inonongerwa uye yakatsvaira mune grinder nyama kana ne blender. Sakanidza, kuwedzera bhuru, munyu uye chikafu, chinomutsa, chinenge chikamu cheawa kubva pakutanga kwemota, ndokuisa mumatanda asina kuvhara uye pedyo. Caviar yakadaro yewaini neyamatisi uye eii inobatsira uye inotapira.
Pfungwa mbiri. Mbeu inwaira kwemaminitsi gumi. Onion yakanyanyisa shinkem uye inopera mumafuta anwira, kuwedzera mushwa uye mashed tomato. Gorova, inomutsa, kwekamuchina kweawa, iise yose yakazara mu blender uye iite kuti ive yakachena, iyo yatinodzokera kuganda ndokubika kusvikira kusagadzikana kusatikwanise isu. Chikafu chinonaka chewa mushroom caviar nemamato uye garlic inowanikwa. Usati watanga kuisa mazai mumiti, tinowedzera garlic yakamanikidzwa.
Ngatitange kuwedzera kunaka uye kubatsirwa
Hapana munhu acharamba kuti caviar mushroom pamwe nemamate, karoti uye anyanisi zvine zvimwe zvinhu zvinobatsira, uye iwe unogona kuedza zvinodiwa nekuwedzera kana kuderedza kuwanda kwemakroti, anyanisi uye tomate maererano nehuwandu hwehowa.
Zvisungo:
- uchi agarics - inenge 2 kg;
- dhino tomato - 1 kg;
- white onion kana onion - 0,5 kg;
- munyu nezvinonhuhwira, kuti murawe;
- makaroti haasi makuru, anotapira - 500 g;
- Mafuta asina kukwana asina kunhuwa - 100 ml.
Kugadzirira
Muchidimbu, mamwe mushroom, somuenzaniso, chanterelles kana boletus, achafanirwawo, asi mushroom inobva kune jira neyamatisi, karoti uye anyanisi zvinonyanya kunakidza. Saka, mushroom inocheneswa uye yakabikwa nekiiiiiiiii maminitsi gumi nemashanu. Tinoridzorera zvakare ku colander, apo mvura inonaya, tinocheka howa muzvidimbu zviduku. Izvo zvakasara anyanisi zvakasvibiswa zvakanaka, tinoshambidza uye zvitatu pane grater makaroti makuru, kubiya tomate pane grinder nyama. Kazan yakanyatsorongedzwa nemafuta, tinoisa zvigunwe zveeiii, karoti, mushroom, tomato musp. Munyu uye mudururira mafuta akasara. Dhavhara uye soak muvheni kweinenge awa paine moto unononoka. Iwe unogona kuisa zvinonhuwira nemishonga inonhuhwirira, asi iyo inoputsa utori hwemushroom nekunhuhwirira, saka chizvisarudzire kana ichidiwa. Zvadaro, uchishandisa gorofa rakanyungudutswa, tora usanganiswa wedu mu caviar uye uiise mumiti. Sterilize uye roll.
Kana pasina mavara matsvuku
Dzimwe nguva nguva yewaini inouya munguva iyo tomato yatotorwa uye yakatorwa kwenguva refu kana kudyiwa. Zvisinei, tomato inounganidzwa mumucheka kazhinji inogara muimba yepasi kana pabhokisi. Muchiitiko ichi, mushroom inotarisa nemarata machena inogadzirirwa munguva yechando. Iropepe ichave yakafanana - regai tomato kuburikidza ne grinder ye nyama uye funganisai newawaini uye mhodzi yakabikwa, asi kunakirwa kwechikafu ichi kuchava zvishoma zvechisimba-muto, saka unogona kuwedzera shuga shoma kune caviar.