Beetroot - yakakurumbira Slavic muto. Iko kunotonhora kwechando yezhizha yakagadzirwa nemabhete matsvuku, miriwo mitsva, miriwo, uye mukisi wakasviba. Muchikamu chemukaka ndeye bheetti muto, mineral water kana kvass . Ngatitangei kudzidza pamwe kuti tingagadzira sei inonaka inotonhora.
Recipe yekutonhora yekutanga beetroot soup
Zvisungo:
- Ezira - 3 zvidimbu;
- beet - 3 pcs;;
- cucumber itsva - 2 pcs;;
- celery - 50 g;
- dill itsva - 30 g;
- eiii yegorosi - 20 g;
- munyu - piniki;
- shuga - 1 teaspoon;
- lemon - 0,5 pcs.
Kugadzirira
Beet inoshambwa, kudzura peel, kuisa muhari yemvura uye kuisa pamoto wakasimba. Mushure mokubikira, tinoderedza kupisa, tinyanya jisi remutimu, tivhare pani nechifukidziro uye tive nekubika kweawa imwechete kusvikira zvinomera zvagadzirwa. Huchi mazai abikira zvakasiyana, zvakaoma-kubika. Celery nemakango zvakashambidzwa uye zvigurwa mudiki cubes. Dill uye chives zvinodzwa. Mazai akabikwa anonatswa, shredded, uye bheets anonongerwa pa grater yakawanda. Ikozvino isa zvigadzirwa zvose zvakagadzirirwa muhodhi yehadhi, nguva nemunyu, shuga, funganisa uye shandura saladhi muhomwe yebheet mutsvuku. Tinobvisa beetroot mufriji uye kana kushumira kuwedzera kamuki ehuyu kuti inwe.
Recipe yeHotroot inotonhorera paKefir
Zvisungo:
- beet - 500 g;
- egg - zvikamu zvina;
- cucumber - 4 pieces;
- kirimu yakasviba - 250 ml;
- kefir - 1,5 l;
- dill - kuravira;
- vhiniga - kuravira;
- zvinonhuwira.
Kugadzirira
Beet inoshambidzwa, yakanatswa uye yakabikwa kusvikira iri nyore. Mushure mokunge tigoipera pamwe chete nemakango pa grater yakawanda. Kefir inorohwa nekrimu yakasviba uye kuwedzera munyu kuti unyeve. Mazai abika akaoma akabikwa, uye ocheneswa uye akacheka hafu. Sakanidza zvose zvigadzirwa zvakagadzirirwa muhomwe, tsvina kefir musanganiswa, wedzera vhiniga kuti unyeve uye inononoka beetroot. Usati washanda, sora muto wacho nemidziyo yakasvikwa yeadill uye uzvishongedze nemazai eai.
Cold beetroot yekubika recipe
Zvisungo:
- chingwa kvass - 800 ml;
- beet muto - 500 ml;
- beet - 3 pcs;;
- tema eiii - 1 bunch;
- cucumber - 2 zvidimbu;
- karoti - 2 zvidimbu;
- Evha - 2 zvidimbu;
- shuga - 1 teaspoon;
- cream yakasviba - 0,5 zvinhu;
- citric acid - kuravira;
- zvinonhuwira;
- vhiniga - 1 tbsp. spoon;
- fresh greens.
Kugadzirira
Tinokupai imwe yero yekudya inotonhora ye-beetroot nevhiniga. Yese miriwo yakashambidzwa. Beet uye karoti zvinogadzirwa kusvikira zvagadzirira muyunifomu, uye zvanyorova, kucheneswa uye kusvibiswa. Nekatsuka yakachena bvisa peel uye yakanaka yezvidzike. Green onion yakasvibiswa uye inosanganiswa nemunyu. Yese miriwo inodururwa yakasvibiswa yemucheka mutsva, yakasvibiswa kvass uye inokanda kuvira zvinonhuwira, mandimu uye yakasviwa miriwo. Apo patinoshumira patafura, tinozadza ndiro imwe neimwe nekrimu yakasvibirira uye tinoshongedza mazai akabikwa akachekwa nehafu.
Mupepeti wekutengesa beetroot soup pamwe nenyama
Zvisungo:
- beet - 2 pcs;;
- nyama yakabikwa - 200 g;
- cucumber itsva - 2 pcs;;
- Ezira - 3 zvidimbu;
- kirimu yakasviba;
- mbuu - kuravira;
- zvinonhuwira;
- fresh greens.
Kugadzirira
Nzira yekutonhora beetroot iri nyore.