Buckwheat porridge ine utano, asi panguva imwechete yekutanga yezvokudya, iyo inokodzera zvakakwana senhengo yemativi kune zvose. Tichakuudza nhasi kuti zvinonaka sei kubika buckwheat uye nezvokudya!
Nzira yekubika chikafu chinonaka sei?
Zvisungo:
- buckwheat groats - 1 item;
- mvura - 2 zvinhu;
- Munyu - kunwa;
- Butter - 20 g.
Kugadzirira
Inofadza sei kubika friable buckwheat? Saka, simesa croup uye uiendese kune imwe duku colander, uchirega mvura ichidonha zvachose. Zvadaro tinozvigadzika mumoto wakaoma wenyangadza, ichikurudzira nguva dzose, kusvikira inotanga kukanganisa. Iye zvino tinotora kazanok shoma, shandura rump kune iyo uye uizadze nemvura ine munyu. Tinoisa ndiro pamusoro pomoto wakasimba, tauya zviri mukati mokubvisa uye kuderedza murazvo. Tinogadzira phiri pasi pechivako, kusvikira mvura isati yanyangarika zvachose. Iye zvino tinobvisa kubva mubatebheti, tinonakidza zvinonaka zvemuchengetedze nehotela uye tinoshumira kune rumwe rutivi kune imwe nyama kana hove.
Iyo kamukira yezvokudya zvakagadzirwa zvakanaka mu multivariate
Zvisungo:
- buckwheat - 2 zvinhu;
- mvura yakanatswa - 4 zvinhu;
- mushonga mutsva - 200 g;
- bulb - 1 piece;
- mafuta - 25 g;
- mafuta ezvirimwa - kuravira;
- onion versivi - kuravira.
Kugadzirira
Kugadzirira bhakwheat inotapira newaini mu mushonga unogadziriswa wakashambidzwa, kushandiswa nekugurwa mudivi. Tinochenesa tambo, duku shred. Iye zvino tinosanganisira mavhiriki mumutambo, tinoisa "Baking" mode uye timer kwemaminitsi makumi matatu. Dururira mundiro yemafuta yemafuta, isai anyanisi uye mupfuure maminitsi gumi nemashanu musati mava pachena. Uyezve wedzera mushwa, uvhare nechifukidzo uye ubike kusvikira mureza wezwi uye upedze hurumende. Pashure pacho, tinodururira mvura yakashambidzwa zvakanaka, izere nemvura, shandisa purogiramu ye "Buckwheat" uye yevhara chifukidziro. Pashure pechiratidzo chekupedzisa, tinoshumira ndiro iyo patafura, tichiisasa nemuchero weiii uye tichiwedzera tsanga yemafuta anooma. Uye iwe unogona kugadzira chishuwo chinotapira muchero wekromkwheat, kuitira kuti ndiro inoshandura juicy uye inonhuhwirira.
Zvinofadza zvakagadzirwa ne nyama
Zvisungo:
- Buckwheat groats - 1 item;
- mvura yakanatswa - 2 zvinhu;
- nguruve pulp - 500 g;
- bulb - 1 piece;
- karoti - 1 piece;
- mafuta ezvirimwa - 2 tbsp. makapu;
- zvinonhuwira;
- mafuta - 10 g;
- parsley fresh - nokuda kwekunyora.
Kugadzirira
Kugadzirira bhakwheat inotapira uye inonaka uye nyama, gadzirira zvose zvinoshandiswa kutanga. Nguruve mapurp yakashambidzwa, yakaomeswa netauro uye ichicheka mudiki cubes kana mashizha. Edzai nyama yacho mumudziyo, sasa nomunyu, nguva nemiti inonhuwira kuti muve nekutora uye muisiye yakanyoroveswa kwemaminitsi 10. Panguva ino tinogadzira zvimwe zvese zvinodiwa. Maroti anonatswa, acheneswa uye achinjwa pamusana grater. Yakanatswa mabhuruu yakasvibiswa tsvina. Frying pani inodziyirwa zvakanaka nemafuta, tinoisa nyama zvimedu uye tinodzika pamoto usinganzwisisiki, zvichiita kuti tine spatula. Ipapo tinoshandura nyama yenguruve pamapapkins emapapepa, uye pani tinotumira zvigadzirwa zvekudya uye kupfuura