Masikati-yakasvava tomato ave akazivikanwa munharaunda yenyika yedu munguva pfupi uye munguva pfupi. Vanoda kubika nekukurumidza vakawana nzira iri nyore yekuomeswa michero uye zvino midziyo yakavakirwa pairi inogona kuwanika kwete muzvitoro chete, asiwo mune kicheni chekumba. Chirongwa chakakosha chegoroti chakakunda saladi pamusana pemamato akaomeswa. Zvibereko zvine unhu hunofadza uye hunoisa pfungwa, iyo inoshamisa nenzira inopindirana nemiti yemiti yemichero pachigamba.
Saladi Recipe neSuva-yakasviwa Tomato uye Green Beans
Nyoka yakagadzikana kubva muhodhi neyamatawa akaomeswa, maorivhi nemabhonsi hazvingokuzouyi nesimba chete, asiwo zvichagutsa nzara kwenguva yakareba.
Zvisungo:
- bhinzi bhinzi - 600 g;
- miorivhi mikuru - 20 pcs;;
- dzakaomeswa tomate - 50 g;
- almonds - 75 g;
- parsley - 1/3 yechipfuva;
- garlic - 1 clove;
- mafuta omuorivhi - ¼ tbsp;;
- munyu, pepper.
Kugadzirira
Mhondi yakashambwa inoshambidzwa uye inopinza mucolander, kana mune mune mudziyo wewaini. Gadzirira mapodhi kwemaminitsi matatu kusvika ku5. Kana imwe nyuchi dzagadzirira, dziisei mumvura yechando kuti dzigadzire kubika uye dzichengetedze ruvara rwakasvibirira, ezvo ruumise.
Tinocheka maarimondi uye tichikuya nemapini. Masikati-akaomeswa tomate, nyemba, maarumondi, maorivhi uye parsley akaiswa muhombodo yakadzika uye yakarongedzwa nemusanganiswa weakisiki uye mafuta emuorivhi. Wedzera munyu uye pepper. Dzorerai saladi nepuniki yemuoni wemuoni.
Saladhi kubva kumatawi anogadzirwa nezuva uye nyemba uye marimu
Iyi saradi inofadza ndeyekudya zvakanakisisa zvekudya zvekudya, izvo zvinogona kubikwa munyaya yemaminitsi.
Zvisungo:
- mhondi yemakinini - ¼ tbsp;;
- watercress - 2 zvinhu;
- dzakaomeswa tomate - 6-7 zvidimbu;
- walnuts - ¼ st ;;
- vhiniga yevhiniga - ¼ yezana remakore;
- Dijon mamasitadhi - 1 tbsp. spoon;
- mafuta omuorivhi - ½ st.;
- munyu, pepper.
Kugadzirira
Mutsara wokubika ndeyekuti: lettuce inoshambwa uye yakaomeswa, inopinza mumudziyo nekatsetse sun-dried tomato, zvimedu zvehuni uye nyemba dzakabhedheni.
Mune imwe mudziyo tinogadzirira kupfeka kubva mubharisamuki, maorivhi, Dijon yemasitadhi, munyu uye pepper. Wedzera mucheka wakapedzwa kusvika kune saladhi uye ushandire iyo patafura nemafuta akaomeswa akaomeswa uye mazai akaomeswa.
Indekisi yeItaly nemashizha akaomeswa uye pasta
Zvokudya zvakasvibirira ne pasta uye yakasvava tomato, hazvikwanisi kutumidzwa sechingwa - iri chizere chakazara, chinonaka uye chinokonzerwa nyore nyore. Kumutambo weItaly, iwe unogona kuwedzera chicken, kana nyama yenyuchi, kuita kuti ndiro iwedzere kugutsa.
Zvisungo:
Kuradi:
- paste rotini (kuruka) - 250 g;
- Matomata akaomeswa - maspuni 1 ½;
- cucumber - 1 piece;
- ChiBulgaria pepper - ½ pcs;;
- miorivhi - 10 zvidimbu;
- dill - 5-7 matavi;
- Feta cheese - 70 g.
For refueling:
- garlic - 1 clove;
- dzakaomeswa tomate - 7 pcs;;
- yogurt pasina additives - 2 tbsp. makapu;
- waini yakaisvonaka vhiniga - ¼ st .;
- mafuta omuorivhi - ¼ tbsp;;
- uchi - 1 ½ tbsp. makapu;
- mvura - 5 tbsp. spoons.
Kugadzirira
Mune blender, nyatsonganisai zvose zvinoshandiswa pakuzadza kusvika pakugogodza. Kana kusagadzikana kukutorera iwe-enda kune
Isu tinodha pasita uye tinoitumira iyo ndiro yewadhi. Isu tinowedzerawo tambo yakagadzirwa sucucumber, zvimedu zvemasumisi akaomeswa uye pepper yeBulgaria. Kunwa kwema salty kunopa maorivhi uye cheese "Feta". Usati washanda, shandisa sariti yedu yeItaly nesadhi yakagadzirwa nezuva uye dill yakagurwa.
Pasita rotteni mu saladhi inogona kushandiswa nemamwe marudzi, akadai sepeni, kana kuti concilioni, chinhu chikuru hachisi chokubika, asi kubika aldente.