Buckwheat porridge nemombe yakagadzirirwa nyore nyore, asi izvi zvekare zvekubika hazvizombototsvaki, nokuti nzira dzekubika kubika yekwokudya neye nyama iri nyore.
Recipe ye buckwheat nemombe muhari
Iyi kamukira inonziwo buckwheat munzira yevatengesi nemombe. Sei uchienda kune vatengesi? Nokuti ine ruzivo rwakapfuma pasinei necheti yezvisiri nyore uye zvigadzirwa. Ndiko kubatana kwakadai kuti kudya kwakadaro kunonaka kune avo vasingadyi buckwheat mumusoro.
Zvisungo:
- nyuchi (pulp) - 500 g;
- Nyuchi yemukaka - 500 ml;
- buckwheat groats - 1 1/2 st .;
- anyanisi - 1 pc.;
- karoti - 1 piece;
- mafuta ezvirimwa;
- munyu, pepper - kuravira.
Kugadzirira
Muchiri rinopisa ugodira mafuta yemiriwo uye fry pairi yakagadzirwa anyanisi uye goroti. Pangosanganisa nyanzvi, edzai nyama yechipfuva ichigadzirirwa mumakumbo uye fry iyo iyo inobata, zvino tumirai kupfurikidza pamwe chete nenyama yeplate.
Buckwheat groats yakashambidzwa uye yakashambidzwa. Pasi pemiti imwe neimwe, isu tinotanga kuisa nyama nemiriwo, ndokudururira rump. Zadza zviri mukati pehari imwe neimwe nemhangura yemombe kuitira kuti irege kuvhara, uye chengeta mapepa nechifukidzo uye uise muchoto padigirii 160. Nzombe yakakanyiwa ne buckwheat muchoto ichave yakagadzirira mushure memaawa 1-1.5, zvichienderana nehuwandu hunotyisa hunofarira. Tinosimbisa kudya yakagadzirirwa kwemaminitsi gumi nemashanu usati watanga kushanda uye kurishumira iyo patafura, yakasanganiswa nemashira.
Nguruve goulash ne buckwheat
Kana iwe wakatove wakagadzirira yakagadzirwa bhekwheat, iwe unokwanisa kugadzirira iyo nyama yepamusoro uye yakashata goulash nemafuta anonhuhwirira.
Zvisungo:
- Nzombe - 500 g;
- tomato mumuchero waro - 400 g;
- tomato paste - 1 tbsp. spoon;
- mafuta ezvirimwa;
- beef broth - 1 item;
- Bay leaf - 1 piece;
- karoti - 1 piece;
- anyanisi - 1 pc.;
- garlic - 1 clove;
- munyu, pepper - kuravira.
Kugadzirira
Muchizimbe tinoshambidza mafuta ehupfumbu uye pakutanga tinodya pamusoro payo anyanisi akachekwa zvindori zvishoma uye garoti. Kana imwe yeiii yakajeka, wedzerai gorosi yakagurwa uye zvidimbu zvenyama yemombe.
Nyama inofanira kuva yegoridhe kumativi ose uye shure kwekunge iyo tomato mujusi yavo inoshandiswa, uye tomato paste yakanatswa mumbeu yenyuchi. Ikozvino shandisa muchero pa bhazier, wedzisa munyu uye pepper, uye wobva waita nyama nyama duku kwemaawa 1.5-2, kana kuti nyama isati yanyorova.