Cutlets ne oatmeal uye minced nyama

Dzadzai makabheti ane zvinhu zvinobatsira uye, mukuita kudaro, musarasa kuravira kwavo, munogona kuwedzera oatmeal kune nyama inogadzika. Inonyatsoita basa rekusungirirwa, uye kusapindira kwaro kunoratidzira kunoshandiswa pane ndiro isina unobtrusively, zvichisiya zvakakosha kunonaka uye kunhuhwirira kwenyama. Cutlets ne oatmeal uye minced nyama zvinonyorera uye zvine mvura.

Idya iyi inogona kugadzirirwa kwete nekufarira mumafuta, asiwo inoputirwa muchoto, iyo inogona kuita kuti zvikomborero zvive zvakakosha zvikuru, kuchengetedza unyoro uye kunaka kwakanaka.

Vanhu vanocherechedza hutano hwavo uye vanaamai vane vana vaduku vanogona kubika cutlets ne oatmeal kubva kune huku yekukutu, kuchinja mafuta mafuta nyama yakaderera-kori, uye kushandisa sendiya kana ovheni. Nokudaro, the cutlets ichave yakakosha uye yakachengeteka yehutano.

Cutlets kubva pasi penyuchi ne oatmeal

Zvisungo:

Kugadzirira

Oat flakes inodururwa mumudziyo, dururira girazi guru remvura inopisa mukati maro uye regai rimire pasi pechifukidzo kusvikira richipera. Munyika inochengeterwa mazai uye kuwedzera eiii yakapwanyika nenzira ipi zvayo yakakodzera. Iwe unokwanisa kupedza kubvisa iyo nebanga, kupera mu blender kana kupfuura nepaginda nyama. Zvadaro tambanudza kubhururuka kwehaat flakes, mwaka nemunyu uye, kana zvichidikanwa, musanganiswa weprisiti itsva uye ugovhenganisa zvakanaka. Iye zvino tinogadzira ma-cutlets nemaoko edu, zvishoma zvishoma, uye fry mune ganda rinopisa nemafuta emiriwo, pamwe nekupisa kwepakati pachigamba kusvika zvakanaka kuchena.

Mafuta anochera ane oatmeal kubva munyika inochengetwa nenyuchi anoshandiswa nemupivhi wega wega nemiriwo.

Cutlets ne oatmeal uye huku inoputirwa muchoto

Zvisungo:

Kugadzirira

Oat inoputika zvishoma inokera mu blender uye inodurura mukaka, inopisa kumota. Dhavhara chifukidzo, regai ichibhururu uye chinotonhorera zvishomanana.

Shamba uye ukasarirwa chicken fillets, bvisai onion uye karoti ne-blender, kana kuti kupfuura nepakati grinder yeyama. Muchivharo chakadzika, funganya pasi mashoma, kuwedzera mazai, kuvhuvhuta oatmeal, mwaka nemunyu uye, kana zvichidiwa, pepper uye funganya zvakazara. Tinozvinyora nerubatsiro rwemaoko emucheka ndokuisa pabhokisi rekubika, rakapetwa nechechi. Kubika muchoto, kupisa kusvika kune digirii 200 zvisati zvaitika, maminitsi makumi matatu nemakumi mana isati yasvika.

Isu tinoshumira kune chero rutivi rwomukati kana yemiriwo.