Nhanho muhupenyu hwemunhu akafanana nekuora mwoyo hakusi chinhu chinongova dambudziko rezera remakore. Munhu anovhiringidza hupenyu hwake hupenyu, kunyunyuta pamusoro pekukanganisa kusinganzwisisiki mikana uye kufunga nezvekukwegura kwekukwegura. Munhu wose anonzwa nguva iyi nenzira yavo, saka kuoma kwemanzwiro asina kunaka uye nguva yavo ndeyomunhu oga.
Dambudziko remakore ekuma-psychology
Chikonzero chinonyanya kukosha chechiitiko ichi ndechokuti zvirongwa zvisina kuzadzika uye mararamiro asina kuzadzwa evechidiki. Zvinoratidzika kune munhu nguva iyoyo inongorasikirwa nekusakanganisika uye hazvibviri kukwanisa kudikanwa. Ukama hwehukama pakati pemhuri huri kuchinja: vabereki avo vaimbova vatsigiro nekutsigirwa, vakava vasina rubatsiro uye vanoda kubatsirwa ivo pachavo, uye vana, nguva dzose vanoteerera uye vane rudo, vakatamiswa, vakapinda muupenyu hwega. Somugumisiro, vanhu vanorasikirwa nemiganhu yehupenyu muupenyu: havakwanisi kutungamirirwa nekare sezera rekare, asi havagoni kuvaka mhepo yekuvhara, sevana.
Psychology pakati-yakwegura dambudziko mumarume inoonekwa kubva pakuona kusagutsikana nezvayo. Kazhinji, zvinoshamisa kuchinja hupenyu hwavo, uye zvekuti zvinopesana nemafungiro akafanana. Vashambadziri vanotengesa bhizimisi uye vanoenda kunorarama matsi, baba vane rudo nevarume vanosiya mhuri, nezvimwewo. Maererano nesayenzi, dambudziko iripo muhupenyu hwehutano husina simba rinokurudzirwa kutsvaga mafomu matsva uye mafungiro, vari kuedza kumisa kukwegura nesimba ravo rose, vari kuedza kusatarisa makore avo pachavo. Shamwari dzavo dzinogara dziripo - kutsamwa kukuru, kuchema, kusagutsikana.
Dambudziko rezera remakore pakati pevakadzi
Icho chinonyanya kukurudzira pakuumbwa kwayo ndechekuchinja kusina kunaka mukuoneka: kuonekwa kwemakwinya, mamwe mapaundi uye vhudzi jena, cellulite nezvimwe zviratidzo izvo zvinoonekwa kune vamwe uye pachako. Careerists avo vakaisa upenyu hwavo hwose paatari yekushushikana kwebasa zvokuti havana kuve vakadzi naamai, uye vadzimai, asi, vanopedzisira vakaneta nemitambo yepamusha uye vasina kugadziriswa, vachinyunyuta kuti havana kusvika munzvimbo dzakakwirira mubasa remhizha, kunyange zvakadaro nokuda kweizvi vakange vane nguva yavo nguva dzose zvakafanira.
Vaya vanofarira kuti matambudziko emakore epakati anozviratidza sei kuvakadzi zvakakosha - ivo vose vanotanga kuona kuti ivo vari pasi pevaduku uye vakamanikidzikwi: ndivo ndivo vanotora varume vanovimbisa, izvi ndizvo zvakanyanya kushandiswa, uye makumi mana nemakore atoona se "yechipiri giredhi". Kana mukadzi asingagamuchiri kusimbiswa kuti iye achiri akanaka uye akanaka, ipapo kuzvikudza kwake kunowira, hupenyu hunoonekwa hutsva. Anonzwisisa kuti hakuna munhu anocherechedza zvaanoedza uye haanzwisisi zvaanoedza. Vana havasi kururamisa zvinotarisirwa, uye murume achangobva kutsamwa.
Dambudziko remakore makumi matatu mumadzimai - zviratidzo
Chiratidzo chikuru chechiitiko ichi kuvakadzi chinonzi chino:
- Kuvhiringidzika uye kusava nechokwadi mukukwevera kwayo.
- Kunzwa kwekuparadzwa uye kusinganzwisisiki kurasika nguva uye mukana. Kazhinji kazhinji mukadzi anonyunyuta kuti akasarudza shamwari isina kunaka, iyo inofanira kuva.
- Iyo nebulasity uye kusava nechokwadi kwemangwana. Hakune chivimbo mune ramangwana, kusava nechokwadi nguva dzose uye kutya kusinganzwisisiki.
- Kuramba kworudo kune munhu anoramba achiita.
- Kurwisana nekusawirirana nevana.
- Kuparadza uye "kuchinetsa" mushure mokutora zvinyorwa zvishoma.
- Kusada kuona munhu chero upi zvake, kuvharira.
- Kusagutsikana nekuonekwa uye kusafungirwa kuti zvidzidzo zvekare zvekare hazvisi zvakakwirira.
- Dambudziko remakore makumi matatu kuvakadzi rinotungamirirwa nedzimwe chiratidzo - kunzwisisa kuti yekare haina kudzoka, uye nguva haitendeuki uye zvakare haigone kuchinjwa.
Ndeipi nguva yepakati pematambudziko inotanga kuvakadzi?
Ivhareji yemakore yematambudziko kuvakadzi , sekutonga, inotanga mushure memakumi matatu, sezvo nguva yevechimani inopera inoguma, kukwegura "kunotsika pachikumbaridzo," uye hutano hunotambudza. Kune avo vanofarira kuziva kuti nguva yakareba yepakati-dambudziko mumadzimai inopera, zvakakosha kugadzirisa kuti kukurudzirwa kwayo, nguva uye dzidzo yacho ndeyomunhu oga. Avo vanopfuurira uye vanesimba vanorwisana nayo zvinorwadza uye nekukurumidza, uye vamwe vanobatanidzwa munharaunda iyi kwenguva yakareba uye vanozotambura nezvinetso zvakasiyana-siyana zvepfungwa zvakagadzirwa pane ivhu rino.
Nzira yekupona sei dambudziko rezera remakore pakati pevakadzi?
Psychotherapists vanokurudzira kuisa mamwe mazano anokwanisa kuisa hupenyu hupenyu nemisara mitsva. Kuzarura bhizinesi ravo pachavo kubva pakushaya tariro, kazhinji vanoita basa. Chero basa ripi zvaro risingawanzoiti rinogona kuunza kugutsikana. Mukugadzirisa dambudziko rekukunda kukunda dambudziko re existential kuvakadzi, chinonyanya kukosha ndechokutanga kushanda iwe pachako, fungazve wadhiro rako, ugozadza nezvinhu zvakashongedza zvinogona kuenderana nechimiro chemukadzi akakura, ane chivimbo. Chinhu chikuru ndechokutarisa netariro, kuratidza kuonga kwekare uye kubvumirana kuti zvachose zvinhu zvinogona kuchinjwa.
Dambudziko revarume vane makore mapakati
Kubva pamatambudziko ezera rakapera haagoni kuva inshuwe uye mumutanda wayo unogona kuwana vaviri bhizimisi vanobudirira uye anoshaiwa basa risina basa. Anotanga kuzvidemba nemikana yakarasika, anoongorora mararamiro ake, basa rake munzanga. Zviratidzo zvekunze zvekunze, pamwe nekunonoka kwekutungamirira kunotyisa kunokanganiswa. Sezvo tadzidza, chii chiri zviratidzo zvedamene iripo mune varume, zviri pachena kuti vanorasikirwa nerutendo mukati mavo, vanonzwa vachidzvinyirirwa. Vanokakavadzana nevanoshanda navo nemadzimai, vanotambura nekusanzwisisana kwevana. Zvose izvo zvakamboitwa ne inertia, zvinokonzera kutsamwa.
Matambudziko emakore makumi mana evanhu - zviratidzo
Chiratidzo chikuru chechiitiko ichi mumarume ndechekuti:- Kusina chinangwa muupenyu. Murume wacho anoramba kuedza chero chinhu.
- Kuora mwoyo, kusava nehanya, kuora mwoyo.
- Kuchinja kwezvokunamata zvinokosha uye pfungwa, izvo zvinokonzera kuchinja kwakasimba mukuda uye mufambiro.
- Kurwisana, kushorwa.
- Dambudziko rezera rakapera rinopera nekuderera muhutano, kufarira zvepabonde kune munhu anogara ari pamwe naye. Asi kufarira kuvakadzi vaduku kunopindirana.
- Nostalgia for youth.
Ndeipi rini pakati pemakore-dambudziko rinotangira varume?
Vanozviona zvishoma gare gare - mushure memakore makumi mana, pavanoona kuti nguva yose iyi havana kutungamirirwa neavo pachawo, asi vakagadzirirwa kubva kunze nechishuvo, kurarama hupenyu hwavo maererano nemimwe mitemo yakagadzirwa. Murume anogara achida chinangwa, anofanira kunge achiziva kuti anoedza ani uye anonzwa kutsigira kwevanoda. Kana munhu akaremerwa neukama nehama dzake, anotanga kupesana. Vaya vanobvunza kuti nguva yakareba yepakati-dambudziko mumarume inopedzisira sei, haugoni kupindura kuti kune chimwe chimiro. Mumwe munhu anokwira pasi nyore nyore, asi mumwe munhu anotambudzwa kwemakore.
Nzira yekupukunyuka dambudziko remakore pakati pevarume?
Kunyange vamiririri vehafu yakasimba mumamiriro ezvinhu aya vanoda rubatsiro rwehama dzavo neshamwari. Mudzimai anoda kufara murume wake, kutaura nezvekuda kwake uye kukosha. Avo vanobvunza kuti vangakurira sei dambudziko remakore pakati pevarume, zvakakosha kukupa zano kuti uedze kurega bhizimisi rinowanzoitika uye ita zvinofadza uye zvaunoda kuziva kwenguva yakareba - tora mifananidzo, dive, enda kumisasa. Chimbofunga nezvemamiriro avo emunharaunda kumabasa, mhuri, neshamwari. Zvinotarisirwa kuchinja zvakanyanya mararamiro ehupenyu, kana zvichida, kusvika kune rimwe rinonzwisisika.
Ita hukama nevana, uchivabvumira kuti vagadzirise matambudziko avo uye vanzwe vaine mhosva pamabasa avo. Mune ramangwana, izvi zvichavaponesa kubva "kumahombekombe" emakore aya. Edza kutarisa mudzimai wake nemamwe maziso, edza kumutsa manzwiro apfuura, kuenda kuzorora pamwe chete. Kana mamiriro ezvinhu apfuura zvakanyanya, iwe unogona kugara uchitsvaka mazano kubva kune unyanzvi hwepfungwa kana kuva nhengo yemapoka ekurapa kana kudzidzisa.