Curcuma inoratidzika yakakurumbira kunongedza kwemavara machena. Asi haishandisi mukubika chete, asiwo mune cosmetology uye mishonga yemarudzi. Kunyanya kakawanda inoshandiswa turmeric nemukaka. Ichi chishandiso chine zvakawanda zvinobatsira zvinhu.
Inobatsira zvinyorwa zvehutu nemukaka
Kushandiswa kwemukaka nehututi kunoshamisa. Ichinobatsira kurapa:
- kukohwa nokuda kwechando;
- bronchitis ;
- headache.
Ichi chidziro chichabvisa kuvepa uye kugadzirisa kunyange kurwadziwa kwakanyanya mumapfupa nemajoini. Iine antioxidant action, hemostatic uye disinfecting properties. Iyo inobatsira yekotemeric nemukaka ndeyokuti:
- inoita kuti ganda rive noutano hwakanaka, zvinyoro uye elastic;
- anobvisa zvinhu zvinokuvadza pamuviri;
- anobvisa kutsamwa uye kubwinya;
- anobvisa mararamiro uye mamwe matambudziko pamwe nekugadzirisa chirongwa chekudya;
- kunodzivirira ropa;
- kunoderedza zviratidzo zvehutano hwehutano hwezera.
Kana iwe ukanwa mukaka zuva nezuva nehuvhudzi usiku, iwe unogona kukurumidza kushandiswa kwemasabolism. Kuvonga neizvi, kuwedzera kwehutano kuchapera uye cellulite inenge isingaoneki.
Nzira yekuita sei mukaka wekurapa nehutu?
Kuti ushandise kurapa zvinokonzera turmeric nemukaka, zvakanakisisa kushandisa kamukira inobudirira yekugadzirira kwechigadzirwa ichi.
Inotyisa nemukaka uye pepper
Zvisungo:
- tambo yakawanda-yechina yegirazi;
- pasi peputi tsvuku - hafu ye teaspoon;
- mvura 100 ml;
- mukaka - 200 ml.
Kugadzirira
Ita peperi uye tsvina uye udururire zvinonhuwira nemvura. Ika hupfu hunopisa mumoto kwemaminitsi masere, uchikurudzira nguva dzose. Gadzirira ganda ugoisa mufiriji. Sirifu hupenyu mazuva makumi matatu. Shamba mukaka musingaregi kubika. Wedzera 1 tsp kwairi. kanyora kubva mumvura.
Usatora mukaka nemucheka mukuvhiringidza kwebazi rebhaariary, nokuti iyi zvinonhuwira ndiyo yakanakisisa cholagogue. Inorambidzwawo kutora iyo paunotora mishonga. Izvi zvinokonzerwa nekuti turmeric inonyanya kukonzera mimwe yezvinhu.