Juice kubva kubheetsi haisi kungofadza chete, asi inobatsira, kunyanya kuvana vaduku. Akaunganidza zvinhu zvakawanda zvakakosha mukati make pachake zvokuti haana kuverenga. Chii chinonyanya kukosha isetet juice - ngatinzwisise.
Chii chinobatsira juice yebeet?
Iyi inwiwa tsvuku yakazara mavitamisi anotevera: A, B, C, PP, E. Iinewo calcium , iodine. Avo vanotambura nematambudziko eropa vanongoda kunwa chishamiso ichi. Juice inoratidzika zvakanaka pakuenda kumwedzi. Inonatsa ropa uye inosimudzira coagulability yayo, inosimbisa masvingo emidziyo yeropa, inobvisa cholesterol kubva mumuviri. Iyo inobatsira kunwa mumatambo nekupura, apo pane urombo hwevitamisi. Beet juice inoyevedza yakawanda. Muto mutsva unopa ganda chimiro chitsva.
Chii chinobatsira kuchangobva kuiswa bheet juice?
Kazhinji vanhu vanobvunza mubvunzo uyu kuvanachiremba. Icho chinopera kuti zvinhu zvose zvinobatsira zvakachengetwa mairi. Iyo yakareba yakawanda, mavitamini mashoma anogara mairi. Nemhaka yezvinhu zvayo, kushandiswa kwayo kunovandudza kudya. Makomborero ayo anokosha mumarariya. Inobatsira uye inofanira kudhakwa kune avo vari kuedza kuderedza uremu.
Mushure me "mazororo akabudirira" zvinokurudzirwa kunwa juice kuitira kuti ubvise tsvina kubva mumuviri, kudzorera chiropa basa.
Inobatsira zviyo zve beet juice
Vitamini B9, inowanikwa munharaunda iyi, inodzivirira kuitika kwechirwere chepfungwa. Chinhu chinonyanya kukosha mubusi uyu webhea hachibvumi kukudziridza atherosclerosis , inoderedza kushanda kweropa. Vanachiremba vanokurudzira kuti inwe vakadzi nguva dzose. Izvi zvinofanira kuitwa zvishoma nezvishoma. Chokutanga zvinokurudzirwa kuti zvivhengane nemakroti, uye nenzira yakachena kubva pa1 kusvika kune 2 magirasi 2 kazuva.
Iko inobatsira kumarudzi ose eheet?
Haasi munhu wese anoda ruzivo rweyanyanzvi. Zvinopesana nevanhu vane zvirwere zvehutachiona, mune chirwere cheshuga nezvimwe zvirwere.