Mishonga yemishonga yakashandiswa nevanoporesa vekare vakadai seDioscorides, Avicenna, Hippocrates naPliny. Mumafarimasi emazuva ano, inozivikanwa seFennel - iyo mishonga yemiti iyi inobvumira kurwisa zvirwere zvakawanda zvekudya, kuputika, genitourinary uye endocrine chirwere chekudzivirira pasina ngozi kune hutano uye nekuvandudzwa kwemigumisiro yakaipa.
Zvinobatsira uye zvinopesana nezvibereko uye mbeu yefennel
Kutanga munaSeptember, pamusoro pemisoro yezvimburera zvemafarisi fennel, michero inoumbwa, iyo iduku duku yakapetwa kaviri-mbeu. Icho chikamu chechimiro chinonyanya kukoshesa mune zvekurapa, sezvo ine zvinhu zvakawanda zvinobatsira mune zvakakwana zvekuchengetedzwa kwekurapa:
- retinol;
- mafuta anokosha;
- polyunsaturated acids;
- mavitamini (boka B, C);
- calcium;
- simbi;
- zinc;
- potassium;
- manganese;
- aluminium;
- magnesium;
- chrome;
- mhangura.
Zvishandiso zvakanyorwa zvakapa mbeu nemichero ye fennel zvinotevera mishonga:
- carminative;
- expectorant;
- antispasmodic;
- diuretic;
- sedative;
- laxative;
- disinfectant;
- antimicrobial;
- detoxification;
- hormone-stimulating;
- antifungal;
- hepatoprotective.
Munda mukuru wekushandiswa kwemishonga yemishonga yemapurisa ndeye gastroenterology, sezvo zvigadziro zvichibva pazviri zvinounza zvakawanda zvakagadzirisa muitiro wepamuviri:
- basa rakawedzerwa rakavanzika rezvinyorwa zvezvinyorwa zvekudya ;
- kubviswa kwepasms, flatulence uye bloating;
- kusunungurwa kwekunetseka kurwadziwa syndromes uye colic;
- kusunungurwa kwezviratidzo zvekutsamwa kwemuviri wehutano;
- kurwisana nekudzivirirwa;
- kubviswa kwehupfu hunobva mumuviri;
- kubvisa kusuruvara uye kusungurudza.
Mukuwedzera, iyo yakatsanangurwa mumiriri wemafuta ine zvingabatsire kune dzimwe mamiriro emitumbi:
- kunonyaradza mitsipa iri pasi pekunetseka uye kusuruvara;
- rinoshandura maronchial mucus uye rinokurudzira kubvisa kwayo;
- normalizes chido;
- inoparadza matombo mumuguta uye mururu;
- rinobvisa mabhakitiriya, fungi kubva paganda uye mucous membrane (nekunze kwekushandisa);
- rinoderedza kukora;
- kunononoka kwehuro uye kupera kwezwi;
- inodzivirira chiropa kubva pakukanganisa kwakasvibisa, inokurumidza kugadziriswa kwemasero ayo.
Kupindirana kwekushandiswa kwemishonga yekurapa:
- kuora mwoyo kwakagumburwa;
- kusagadzikana kwevanhu;
- zvinokonzera kugadzirisa;
- moyo rhythm kuvhiringidzika;
- tsika yokubuda ropa.
Kurapa zvinhu uye zvinopesana nemishonga yemishonga uye fennel midzi
Simba, rhizome uye mashizha emapasimasi anokosha pakubika kunze kwekurapa. Zvisinei, ivo vanewo humwe unhu hwakakosha. Kunyanya, zvikamu izvi zvemuti zvakapfuma muzvigadzirwa zvemiti, zvinodiwa kuti:
- normalization of digestion;
- kunatswa kwemukati ;
- kubviswa kwekudzivirirwa;
- kuderera kwe flatulence;
- kuvandudza metabolism.
Zvichipa kuti magidhi uye rhizome yemuzvigadzirwa zvinoshandiswa sekuwedzera mune zvakasiyana-siyana zvekudya nemashizha, kushandiswa kwavo kwakanyanya kuduku zvokuti hazvikonzeri matambudziko asina kunaka.
Zvokurapa zvinhu uye zvinopesana nemiti ye fennel yevakadzi
Mafuta anokosha, aripo muzvibereko uye, nokudaro, mbeu yemishonga inodhaka, inokurudzira kugadzirwa kwemadzimai evanhukadzi eesrogens. Ichi chinoitwa fennel chinokubvumira kuti uishandise kuderedza zviratidzo panguva yekupera, kubvisa
Kutaura zvinobatsira zve fennel kuvakadzi, hatikwanisi kutaura zvinopesana:
- pamuviri;
- diarrhea;
- chirwere chemwoyo.