Munguva pfupi yapfuura, ndiro yakanyanyisa ndiro yakakurumbira. Zvokudya zvine utano zvakakunda nzvimbo yekuremekedzwa mumazuva ano kubika uye zuva nezuva rinozadzisa nhamba yemapurogiramu anobatsira nezvinofadza uye zvitsva zvekudya.
Mazuva ano heroine yakakura yemapapiro edu kune vakaroorana ihove. Kucherechedza mazano ari nyore kuchakubvumira kuti usangogamuchira mararamiro ezvokudya, asiwo unakidzwe nekunakidza kunoshamisa kwechidya.
Nzira ipi yekubika hove yakadzika mu multivariate?
Zvisungo:
- kusungirwa kwehove - 450 g;
- Celery mitsva - 2-3 michero;
- miro yakagadzirwa ginger - 1 tbsp. spoon;
- two cloves of garlic;
- mafuta omuorivhi - 35 ml;
- soy muto - 10 ml;
- Ground tsvuku tsvuku kana musanganiswa wepipiki shanu - kuravira;
- munyu - kuravira.
Kugadzirira
Kazhinji kazhinji tinoshandisa zvigaro zvehove, zvinogona kutengwa muchitengesa chekutengesa mune fomu yakaoma. Muchiitiko ichi zvakakosha kuti urege kuifungidzira mukudzivirira mamiriro ezvinhu. Kuti tiite izvi, zuva rimwe tisati tasarudza kugadzirirwa, tinoriisa panzvimbo yakaderera yefiriji. Mushure mekudonha, shambidza fukiti pasi pemvura inotonhora inosviba, eoma uye uende mberi kwekutanga marinating. Ndicho chiitiko ichi chichapa hove chirairo chakanaka uye, pasinei nekubika kubika, ndiro inoshandiswa kuva inoshamisa yakafuma uye inotyisa.
Saka, bvisai fukiti nepasi pepper kana musanganiswa wepipiki shanu, sorai gorosi yakagadzirwa, mashizha emuvhiri uye ginger grated, muduruke mafuta omuorivhi uye soy sauce uye muende mushure maminetsi makumi maviri kana makumi matatu. Mushure mokunge, chidimbu chezvipfeko zvevamwe vaviri chakafukidzwa nekacheka chekunyora uye kuisa pamusoro payo mahombekidzwa ehove yakasanganiswa. Gadzira chikafu mu "Steam" mamiriro emaminitsi makumi maviri kusvika makumi matatu, zvichienderana nehupamhi hwezvimedu zvakasara.
Ihove tsvuku ine miriwo inoputika muvhareji kaviri
Zvisungo:
- kusungirirwa kana mashizha ehove tsvuku - 650 g;
- kabichi ruvara - 250 g;
- asperagus - 350 g;
- onion white - 50 g;
- ngetani nyeredzi - 150 g;
- chiBulgaria chinotapira pepper - 150 g;
- doro rakasviba - pinch;
- akaomeswa garlic - pinch;
- zvinonhuwira zvehove - pini;
- musanganiswa wevhu wepuropiki shanu - mapini maviri;
- Munyu - kunwa;
- wedges of lemon.
Kugadzirira
Kugadzirira kwehove tsvuku kune murume nomudzimai ane miriwo inotanga nehuwandu hwekutanga marinating. Sliced fillets kana steaks zvakabikwa nemunyu, zvinonhuwira zvehove, pasi nemusanganiswa wepuropiki shanu, yakaoma garlic uye basil uye yakasara pasi pemamiriro ezvinhu egumba kwemaminitsi gumi nemashanu. Munguva ino tichagadzirira mishonga yose inodikanwa. Kutanga, simesai yose yemiti yakagadzirwa zvakanaka. Dura holiflower muzvidimbu zveplorescence, uye bvisa pepper yeBulgaria kubva mubhokisi rebhokisi uye ucheke muzvimedu kana mashizha makuru. Kana zvichidikanwa, cheka muzvidimbu zviduku zvehangu nenyuchi dzakasvibirira, shinkuyem rinoridza bhuru chena.
Ipapo unogona kuita zvinhu zviviri. Kuti tipe mukana wakachena wewaini yemiriwo uye hove dzakasiyana, tinoisa marinated steaks
Iwe unogonawo kugadzirira hove tsvuku pamushonga wemiriwo mumvura yawo pachayo. Kuti uite izvi, rafu rezasi rakapoteredzwa nemapuranga, kuitira kuti rinouya kune rumwe rutivi rwemasendimita gumi nemashanu uye tinoisa miriwo pairi. Pamusoro pazvo makaisa zvimedu zve redfish uye shandura chidimbu kuitira kuti hombe duku shomanana yekutsvaga kwemhepo isarambe. Zvakakosha kubika hove dzakadai nemiriwo mujisi rako pachavo kwemaawa mashoma muwairi kwemaminitsi makumi matatu.