Hypertension 1 degree

Vanhu vazhinji vari munyika vanotambura nehuwandu hwemhepo, uye chero ipi zvayo. Nemhando dzakanaka dzechirwere, inowanzoregererwa, iyo inotungamirira kumigumisiro yakaipa yakadaro sematambudziko, kushungurudzika kwemwoyo uye kunyange kuputika. Nokudaro, zvinokosha kudzora kushungurudzwa muzvikamu zvekutanga zvechirwere.

Arterial hypertension ye 1 degree - zviratidzo

Mhando dzorunyoro rwekuongororwa kwechirwere zvinenge zvisingakonzeri kukwidza. Hapana kuchinja mu fundus, mwoyo hahuiti uye maitiro epiyo haaputsiki. Izvo chete zviratidzo zvinogona kuitika zvehutachiona 1 degree - kuwedzera zvishoma mu systolic uye diastolic, simba risina simba. Muzviitiko zvisingawanzoitiki, kune maronda emvura, kazhinji anogara kwenguva pfupi, uye ruzha mumusoro, runokurumidza kupfuura.

Nzira yekurapa kuwedzera kwehutano yepamusoro 1 degree?

Izvo zvakapararira pfungwa yokuti kurapa kwezvinorondedzerwa dambudziko hakudi kunowanikwa pachikamu chekutanga kunokanganisa. Chirwere chacho chinogona kufambira mberi, uye pakupedzisira chikava chimiro chakanyanya.

Basa guru mukurapa kwehuwandu hwehutachiona 1 degree ndiko kubviswa kwezvinhu zvose zvinokonzera kuwedzera kweropa. Saka, zvakakosha kushandisa nzira yakabatanidzwa:

1. Normalize kuyerwa.
2. Ipa muviri muviri wakakwana wekuzorora uye kurara.
3. Chengeta uye kuchengetedza basa retsvo, chiropa, bile ducts.
4. Itai kuti zuva rega rega rive nemunyu.
5. Chengeta kudya kwakakosha neakadhaidhadhi yakaderera uye mafuta anokuvadza.
6. Gore negore kupedza chirwere chekurapa.
7. Kuita muviri muviri nemitoro yakaenzana.

Mukuwedzera, kuwedzera kwehutachiona kwechiremba chekutanga kunoporerwa zvakanakisisa ne physiotherapy - electros sleep, hyperbaric oxygenation. Kubudirira zvakare kuisisa, kupora. Vanachiremba vakawanda vanokurudzira maitiro-mafungiro ekutsigira kugadzikana uye kunetseka mupfungwa: kudzidzira kudzidzira, kufungisisa, kuporesa.

Nheyo dzekudya kwehutachiona hwe1 degree:

• Kusabvisa kubva pakudya kwezvokudya zvakakosha muhushutera;
• kudya nguva dzose, zuva rega rega rekudya rinofanira kugoverwa mu 4-5 receptions;
• kudya kwemanheru pasina nguva maawa matatu asati avata;
• kuwedzera muwandu hwezvokudya zvepuroteni, zvose mhuka nemiriwo yakabva, pamwe chete nehove;
• Kuramba kwekaseine-ine zvinwiwa uye zvinotengesa (kofi, chokoti, simba yakasimba, kocoa, mate, puer).

Mishonga yehutachiona hwechidimbu

Kana nzira idzi dzepamusoro dzokurapa dzisingabatsiri kunyange kana mitemo uye chirongwa zvose zvichicherechedzwa, zvakakosha kuwedzera rubatsiro rwerapa nemishonga yekugadzira uye phytoses ne hypotensive effect.

Matafura ane hypertension 1 degree:

• beta-blockers (Vickin, Anaprilin);
• diuretics (Hypothiazide);
• sympatholytics (Dopegit, Clofelin);
• vitamini complexes nechinzvimbo cheboka B.

Mune zvimwe zviitiko, aspirin kana zvifananidzo zvayo zvinorayirwa kuti kuderedze visiketi yeropa, kuti riite kuti riyerere mumidziyo.

Mushonga wemishonga unotsigira unosanganisira mishonga yekugadzira nemafisi, hawthorn , sweet clover, valerian, marsh nguruve. Inobatsira kushandisa nhamba yakawanda yezvibereko ashberry, garlic (kana pasina zvinopesana kubva pamakumbo emimba), maBulgarian anyezi.

Imwe nyanzvi yehutano yehutano yehutachiona yepamusoro 1 degree:

1. Sakanidza muchiyero chakaenzana tsvina yakashambidzwa michero ye cranberries, chirose, kupfugama kana kugaya.
2. Wedzera chiyero chakafanana chemuti wakakodzwa.
3. Zadzai musanganiswa neuchi chaihwo kuitira kuti igare yakasviba.
4. Kune mhinduro ye 2-3 maspuniji pazuva pazuva pakati pezvokudya.