Apo, nekuda kwezvikonzero zvakasiyana-siyana, kunyara hazvikwanisi kuti zvive zvakakwana zvakakwana zvemucheche, vanaamai vaduku vanomanikidzwa kuenda kune imwe nzira yakavhenganiswa yekudya uye willy-nilly vanozvibvunza: chii chinonyanya kusanganiswa chisanganiswa chekudya zvakakanganiswa?
Ndechipi musanganiswa wandinofanira kusarudza kumwana achangoberekwa kudya?
Iyo yakanakisisa musanganiswa wekudya zvakakanganiswa ndiyo inowedzera kuumbwa uye nzvimbo yehutachiwana hwemuti wemukaka. Zvose zvakasanganiswa zvakaoma zvakakamurwa kuva:
- yakagadziriswa (yakanyanya kufanana nemukaka wemukaka), yakashandurwa (casein) uye yemazuva ano (kune vana vakadarika mwedzi 6);
- muyero (wevana vane utano hwakanaka) uye anoyevedza (kumwana asati achangopera, vana vanotarisana nevana, etc.);
- fresh and dairy.
Iko kusanganiswa kupi kunosarudzwa nokuda kwekuvhengana kwevana? Kune vana kubva pamwedzi kusvika kumwedzi matanhatu vanosarudza chikafu chakakodzwa chikafu chekudya:
- kune vana vane utano vanachiremba vanokurudzira: Nan, Nutrilon, Hipp, Prehipp, Fisolak, Heinz, Bona, Tutteli, Pikomil, Humana, Mamex nevamwe;
- kana mwana ari nyore kuvhara: Nan, Nutrilon uye Nutrilac mukaka wakamukira, Nutrilon nyaradzo;
- pamusana wekudzivirira kuora kwemukaka wemukati, hypoallergenic chikafu chinodiwa: Hipp, Nan kana Human hypoallergenic; pamwe neyakatova inowanikwa maitiro - mishonga yekurapa (Frisepep, Nutramigen, Alfare, Nutrilon pepticum nezvimwe zvakafanana);
- munyaya yekushayikwa kwelasise kusarudza pasi-lactose kana kuti lactose-isina mishonga: Nutrilon kana Nutrilak low-lactose, Humana LP ne prebiotics, Nan kana Nutrilac, lactose-free, Mamex lactose nezvimwe;
- nerosise kusagadzikana uye mapuroteni emukaka emukombe, michina ye soy yaizova yakakodzera: Heinz soy, Nutrilon soy, Tutelli soy, Enfamil soy nevamwe;
- Kusuruvara kwekuchechechechechechechechecheche vacheche vaida mishonga yakakosha: Frisov, Nutrilon antireflux, Lemolak, nezvimwewo.
Kana pasina mukana wezvemari kutenga zvigadzirwa zviri pamusoro apa, unogona kusarudza mari shoma: Mwana, Mwana, Nestozhen, Nutrilak, Similak, bhamba rakuru, Agusha nezvimwe.
Nzira yekusarudza musanganiswa nekudya zvakakanganiswa?
Paunosarudza mukaka wemukaka wemwana unofanira kutungamirirwa nemazano anotevera:
- Funga nezvezera remwana. Munhu wese anogadzirisa pamapuranga emusanganiswa anoratidza kudhindwa kwema digital uye nguva yakakurudzirwa yemwana.
- Ngwarira kune zvaunofarira zvemwana. Anokwanisa kunyatsoramba kuratidzira kudhura kunodhura, panguva iyo se "Mucheche" weimba "achaenda" nehana. "
- Paunotenga, tarisa maitiro. Iyo yakanakisisa musanganiswa wekuvhenganiswa kwakanyatsonaka yakasarudzwa mavitamini uye mineral composition, nucleotides, polyunsaturated mafuta acids, lactose, prebiotics, probiotics.
- Nguva dzose tenga chinhu chimwe chete.
- Usatarisa mhinduro kumubvunzo: chii chinonyanya kusanganiswa kwekuvhenganiswa kwekudya, kutarisa chete kuongororwa kwemasikana ane ruzivo. Chikafu icho chinokodzera mwana mumwe, mune imwe chinogona kukonzera kugadzikana kwehutano, zvirwere zvekudya, nezvimwewo. Izvozvi hazvirevi hutsika husina kunaka hwekusanganiswa, zvinongoratidza kuti hupenyu hwemwana wese.
Ungashandura sei musanganiswa nekudya zvakasanganiswa?
Chero ipi zvayo musanganiswa mutsva "kushungurudzika" kwemuviri wemwana, pasina kudiwa kwakakurumidza (pasina kuyerwa kwemazivi, kugadziriswa kwezvinhu zvinogadziriswa), kuchinja hakufaniri kuitwa. Asi kana kudiwa kwakadaro kwakamuka, ruzivo rwakatevera pamusoro pekushandura musanganiswa nekudya kusanganiswa:
- Iyo nzira yekushandura kune zvokudya zvitsva inofanira kugara mazuva mazhinji.
- Zuva rokutanga - 1/3 yemusanganiswa wekare, uyo mwana anowanzo kunwa kwekudya kumwe, anotsiviwa neimwe itsva. Vanozviita kamwe kamwe pazuva.
- Zuva rechipiri - mune rimwe kudya kunopa 1/3 yemusanganiswa wekare uye 2/3 yeimwe itsva.
- Zuva rechitatu - kumwe kudya kumwe kwakatsiviwa zvachose nemusanganiswa mutsva.
- Zuva rechina - mafura maviri anotsiviwa nemusanganiswa mutsva.
- Uye zvichingodaro, kusvika pakuregererwa kwakakwana kwebasa rakapiwa.