Muchikamu chino, tichakuudza zvakadzama kuti ma mackerel anonaka sei muchoto. Zvokudya zvakadaro zvinogona kugadzirirwa munzira dzakasiyana siyana uye zvichazonyatsokosheswa nemhuri yose.
Mackerel yakabikwa muvheni nemon
Zvisungo:
- mackerel matsva - 455 g;
- greens - 40 g;
- lemon - 65 g;
- zvinonhuwira.
Kugadzirira
Tinoshandisa hove, tinatswa uye tinoshamba. Tinokura magidhi nemaoko nebasa, kuwedzera munyu uye kuinyora nemaoko edu.
Tinoisa mackerel nemiti inonhuwira, kuisa magidhi uye marimu emononi mukati. Iye zvino zviputire mackerel nemapuranga, uzviise pamateyi ekubika uye kubika kwemaminitsi makumi matatu pa19 degrees. Shandisai ndiro neyamate yakabikwa, musinganzwisisi nejisi.
Mackerel yakabikwa muvheni nemiriwo
Zvisungo:
- mackerel fresh - 845 g;
- mbatata - 165 g;
- garlic - kuravira;
- karoti - 45 g;
- onion - 55 g;
- mayonnaise - 75 ml;
- zvinonhuwira ;
- mafuta omuorivhi - 65 ml.
Kugadzirira
Miti inoshandiswa uye inochekwa mumitsara. Hafu yeeiii nekarroti yakaiswa parutivi, uye mune imwe nzvimbo tinowedzera mayonnaise nekusanganiswa.
Tinochenesa mackerel matsva, tinobvisa mazamu, nguva nemiti inonhuwira nekuisa karoti uye anyanisi mune imwe neimwe. Zvisiyanisa, peta zviputi mumapepa uye uzviise pamakwenzi okuzora. Pasi pose kugovera miriwo uye kugadzirira ndiro muchoto pa 180 degrees.
Mackerel roll yakabikwa muchoto
Zvisungo:
- mackerel - 545 g;
- karoti - 95 g;
- onion - 105 g;
- mafuta ezvirimwa;
- zvinonhuwira;
- lemon - yekunyora.
Kugadzirira
Tinobvisa mackerel kubva kuma mackerel uye tinosuka zvachose. Zvino zvinyatsobvisa mapfupa uye nguva iyo iyo yakagadzikana chitunha nezvinonhuwira.
Nokuda kwekuzadza, fry kokutanga kunononoka goroti, uye wobva wawedzera mazamu akaoma. Isu tinopisa gorosi yakabikwa pamwe chete pamusoro peiyo fillet uye peta nechisimbiso chakasimba. Mushure meizvi, pongedza mishonga mune imwe pepa rekutorera uye muiparidze muchiganda. Tinotumira ndiro iyo kwemaminetsi makumi maviri nemashanu muvheni, uye zvino tinononoka, tichizarura uye tinopinda muzvimedu.
Maka mackerel akabikwa muchoto
Zvisungo:
- mackerel - 545 g;
- rizi yakabikwa - 255 g;
- cheese - 105 g;
- lemon - 15 g;
- temaresi ehozha - 225 g;
- zvinonhuwira;
- tomato - 2 pcs;;
- mafuta ezvirimwa;
- greens.
Kugadzirira
Isu tinochenesa hove, mumatope uye kuzarura zvitunha se "bhuku". Nyaya nemiti inonhuwira uye ude neemuori.
Yakabikwa mupunga yakasanganiswa nemaperesi nemiriwo, yakagurwa nebanga. Munyu kuzadza kunongora, kuwedzera hafu yegate chese uye kusanganiswa.
Chimiro chacho chakakanyiwa nemafuta, kuparadzira mackerel uye kuchizadza zvakanyatsonaka nekugadzira. Kubva kumusoro inopa tomato, yakatswa, uye inosvina cheese. Tinobika mackerel nechesi muchoto pa 180 degrees kwemaminitsi makumi matatu.