Mutambo wekuboora zvikamu zvakasiyana-siyana zvemuviri zvave zvakapararira chete mumakore gumi apfuura, asi nhoroondo yekuboora yave iripo kwemazana emakore akawanda. Pakupedzisira, nekubatsirwa kwezvishongo zvakadaro, vanhu vakatsanangura hukama hwemagariro evanhu vemarudzi, vakapa mutero kuna vamwari, vakaita tsika, vakaratidza hukuru kana kuti vane simba. Asi, chinonyanya kufadza, kubvambura kunobvumirwa kurapa kunyange zvimwe zvirwere uye kubvisa zvinetso zvepfungwa.
Kuboora kunogona sei kuora?
Ichokwadi ndechokuti pane zvakawanda zvehupenyu hwehupenyu hwehupenyu huripo, huchishanda pane izvo zvingagona kuvandudza zvikuru hutano hwehutano, basa reropi, uye kushanda kwegadziriro ye endocrine. Kubva pane chokwadi ichi, nzira yebhuku rinonzi manual, acupuncture uye acupressure yakavakirwa. Asi vadzidzisi chaivo vanoziva kuti kuisa muviri muhara yakanaka kune zvakakosha zvikuru, nokuti zvinokonzerwa nehupenyu hwehutachiona hunogumira hazviregi sezvo ganda rinoporesa kana katetilage inopfuura. Kuvapo kwechinhu ichi chezvishongo kubva kune zvigadzirwa zvakakosha kunopa chigarire chekusingaperi nemigumisiro inowedzera.
Chii chinogona kuonekwa sokurapa?
Chokutanga, kurapa kunogona kuwanikwa kana iwe usingashandisi chete kune tenzi anobaya, asi kune unyanzvi chaiye ane ruzivo rwekugara kwezvinhu zvinoshandiswa zvehupenyu uye nzira dzokuvamanikidza. Uyezve, zvakakosha kuziva zvakazara dambudziko rinoda kugadziriswa, kureva kuti, kuve nekuonekwa uye nemigumisiro yekutsvakurudza newe.
Kudzora zvinhu ndezvindori, tsvimbo uye zvimwe zvishongo kubva pane zvinhu zvakanakisisa. Nokudaro, zvakakosha kusarudza zvisati zvaitika chigadzirwa chinobva kugoridhe, sirivha, platinum, zvinokwanisika nekuiswa kubva pamatombo anokosha kana masiprecious. Pasinei nemamiriro ezvinhu iwe unogona kuisa mukati mekudzikisa nzvimbo yezvishongo zvakaitwa nickel, iron, plastiki. Sirasi inobvumirwa chete nokuda kwezvokurapa uye kwekanguva, kusvikira vanga kubva pakuroora kuchiporesa. Mushure mokunge ruvara rwakaumbwa, zvakakosha kuti pakarepo uise mhete yakasarudzwa yakasarudzwa kana tsvimbo muhomwe.
Ndezvipi zvandinofanira kuita?
Panguva ino, kune nzvimbo dzakawanda dzinoshingaira pamuviri womunhu, kuboora izvo zvinogona kugamuchira mishonga yekurapa. Tinonyora mazita anozivikanwa.
- Nzvimbo iri pamusoro pemuromo wepamusoro. Pfungwa dzakapoteredza muromo zvinoratidza hutsika hwekudya. Iyi nharaunda inotungamirira kushandiswa kwemazuva ose uye kushandiswa kwakadzika kweasiti, saka kuboora pamusoro pemuromo wepamusoro kunobatsira kushanda kwakanaka kwechikamu ichi.
- Chikamu chepasi chenzeve iri. Iyi nharaunda inobatsira pakudzidza, inoita kuti uropi uite nekufunga. Uyezve, pane lobe kune nhamba dzinoverengeka dzinoshanda, dzinobvumira kubvisa myopia uye myopia.
- Chikamu chinowanikwa mushure mutsva. Uyu mutsara unokonzera hutano hwakanaka hwematoni. Nokudaro, kuboora kune rumwe rutivi rwe nzeve kunodzivirira kurwara kwehuro, laryngitis , kuvhunika zvirwere uye kudyidzana mumatoni. Uyezve, chivharo pachinzvimbo chakarurama chinobvumira kuporesa kunyange maitiro asingagumi ezvirwere zvakanyorwa.
- Pamusoro penzeve. Munharaunda iyi yearicle pane nzvimbo duku, nerubatsiro rwunogona kuita kuisa mutsauko weropa.
Nokudaro, kuvhara kwechikamu chepamusoro chetirotilage kunogadzirisa kudzivirira kwehutachiona, kuderedza inzwi remidziyo. Inonziwo zvakare kuti mushure mekuboora panguva ino, kukanganiswa kunowanzodiwa kunyange mu hypotonic varwere.
Contraindications
Zvakakosha kumirira nekurohwa, kana pane kutonhora kwemuviri uye dzimwe zvirwere zvisingaperi zvakagadziriswa. Hazvikurudzirwe kuita chivharo panguva yezvirwere zveganda. Mukuwedzera, kurova hakunakidzeri kana pasina kukwana kwekuvhara ropa uye kugadzirisa kweanoriti kune anesthetics.