Mukutsvaga nzira iri nyore yokuderedza kuwanda, vazhinji vanoshandisa kuwedzerwa kushandiswa kwemvura yeSassi - inwa inokosha inobva mumvura, iyo yakagadzirirwa kukurumidza kushandiswa kwemagetsi uye kushandura nzira yose yekuderedza uremu. Zvakakosha kuziva nzira yekunwa yakachena Sassi mvura, kuitira kuti inopa simba.
Nzira yekubika uye kunwa Sassi mvura?
Mvura yeSassi inodanwa zita rekusika kwayo Cynthia Sass. Kuziva kuti pamwero wemunhu unofanira kunwa magirazi emvura masikati pazuva, asi kwete munhu wese anofarira mvura uye anonwa mvura yakawanda zvakadaro, musikana uyu anofunga nezvekuvandudza kunakidza uye nzvimbo yemvura. Achitenda izvi, akasika chirongwa umo mvura yakagadziridzwa inobatsira kuvandudza mamiriro emuviri nenzira yakaoma, kukurumidza kushandiswa kwemagetsi, uye zvinonakidza kupfuura mvura isinganzwisisiki.
Gadzirirai kunwa maererano nezvakanyorwa nemunyori chete: 2 litita emvura, add 1 tsp. grated ginger midzi, slice zvimedu zviduku kune imwe midzi cucumber nemamoni, uye pakupedzisira yongeza gumi nemaviri emintsi mashizha. Isa zvigadzirwa zvose mubhodhi manheru uye uzviise mufriji, uye mangwanani iwe uchava neSassi wakagadzirira mvura kwezuva rose!
Munyori wehurongwa anovimbisa - nekugadzirira zvose maererano nemirairo, iwe hauzove nemibvunzo yekuti unwe mvura yakadini yeSassi, seyezuva raunoda kunwa zvakafanana nezvose zvakawanikwa.
Mazuva mashoma Sassi anonwa mvura?
Zvakanaka, iwe unoda kudya Sassi mvura munguva yose yekurema kwekuora. Zvibereko zvakanakisisa zvauchazoita kana ukazvibatanidza neyakakosha yekudya kwakakodzera, uchishandisa magufidihydrates musati wasvika masikati. Mvura Sassi ichakurumidza kugadzirisa mastabolism uye inokurumidza kuchinja muhuwandu uye uremu.
Vanhu vazhinji vanorasikirwa nehutachiona pane izvi zvinonwiwa uye kudya kwakakwana kunoziva kuti kunwa kwechinwa kunonakidza zvokuti kunyange mushure mekurashikirwa kwekorosi ivo vanofara kuishandisa iko kanoverengeka pavhiki.