Nyota yakaoma - yakanaka uye yakaipa, mapepa ekare ekugadzirira kweChina munyu

Muchizi munyu, kubatsirwa uye kukuvadzwa kwezviri kunongororwa nhasi nevana vezvokudya uye vanachiremba musanganiswa wemaminerari akasiyana akasiyana mukugadzirisa, zvichienderana nekubva kwechigadzirwa. Kukanganisa kwakashata kunoratidzira chete nekushungurudzwa kwezvinonhuwira, asi zvinobudirira zvinotariswa nemhando dzakanyora.

Black Black China munyu wakanaka uye akaipa

Muchina wekuda munyu kubva kuKostroma - iyi inochengetwa yakazivikanwa kubva panguva dzeKivan Rus, uye inonzi yakadaro, nokuti vakaiita paSvondo yakachena, pavhiki yakanyanya yeLent , neChitatu usiku. Munyu waipiswa nechingwa nemiriwo, uye yakashongedzwa uye isina nyuchi. Chinodiwa kuti munyu werima ndiyo nzira yakanaka yekudzivirira kushayikwa kwemaminerari, asi inorayirwa kurapwa kwezvirwere zvakasiyana-siyana.

Mucheka wakaoma wakanaka

Ichi chigadzirwa chine minerals yakawanda inokosha: iodine, mhangura, calcium, magnesium uye selenium, iyo inobatsira kuvandudza hutachiona basa, kubvisa kuora mwoyo, dysbiosis uye meteorism. Vamwe vezvokudya zvinovakavira vanodavira kuti chigadzirwa ichi chichiri kuwedzera maziso uye kunoderedza kuora mwoyo . Kupfuura munyu werima kunobatsira:

• rine chinogadzirisa;
• inobatsira kuchengeta ropa PH;
• anobvisa kuoma kweganda;
• kunoderedza marwadzo uye mararamiro mumiromo;
• inobatsira nekurwadza.

Zvimwe zvinogadzirwa nezvibereko:

1. Mune mutsvina wakasviba - mashoma e-sodium, chigadzirwa hachibvumi mvura kuti irambe iri mumuviri, saka vanachiremba vanokurudzira izvi zvinonhuwira kuvarwere vane huwandu hwehutachiona, sechimwe chinhu kune dzimwe diuretics. Izvo zvinomanikidzwa zvakaenzana, kupfugama kunopera, midziyo inocheneswa.
2. Iyi munyu ine mhepo yakawanda yema carbon uye zviito zvakashandiswa mumhepo, kubvisa tsvina uye cholesterol.
3. Anoporesa kuputika kwemucosa uye zviduku zvishoma.
4. Iyo inopa chikafu chepakutanga, kunakidza kunononoka, chiedza chinonaka, izvo izvo zvinonhuwira zvinokosheswa zvikuru ne gourmets.

Kukuvadza kwemunyu werima

Vanhu vane hutachiona vanocherechedza kukuvara kwechigadzirwa chete kana vakashandiswa zvisina kunaka. Nhizha China China munyu inokurudzirwa muyero: hafu yepasipuni pazuva. Kushandisa zvisina kunaka kungaita kuti:

• kunyanya kudzvinyirira;
• kidyo chirwere;
• edema;
• kuwedzera kwenhamba yemwoyo;
• chirwere.

Ungagadzirira sei munyu werima?

Kazhinji vanhu vari kutsvaga nzira dzekuita munyu werima pachavo. Chakavanzika chokubika chiri kupisa muchoto, asi munguva yedu haisipo kune munhu wose. Nyota yakaoma, zvikomborero uye kukuvadza kwatinoziva kare kwakagadzirirwa nyore. Tinopa ruzivo rwemunyu wakasviba, rakanyorwa tichifunga nezvezvinoitika zvemazuva ano.

Cooking recipe neBododino chingwa

Zvisungo :

• kilogram ye rock salt;
• zvingwa zvishanu zveBododino chingwa.

Kugadzirira

1. Chingwa chinyora, chidimbura uye chengeta nemunyu kusvikira yakanyorova.
2. Iko kusanganiswa kunoiswa muzinga rinopangirwa rakagadzirwa nesimbi yakasungirirwa, uye mateti achave akakodzera.
3. Preheat oven kusvika kuma2-250 degrees, yakagadzirirwa kupisa. Apo chingwa chinoshandura chitema, inguva yekuitora iyo.
4. Kuchena munzvimbo inopisa.
5. Iva neupfu pane grater kana grenta grinder.

Cooking recipe nemishonga

Zvisungo :

• kirogram yemunyu wakawanda;
• zviyero zviviri zvezviyo zvechingwa;
• chimwe chiduku chemainiti akaoma, dill uye oregano.

Kugadzirira:

1. Chingwa chinonyorera nemvura, kusanganisa nekudya nemiriwo.
2. Isa muhutu, uise muchoto, uchipiswa kusvika kumadigirii 250.
3. Bika kusvikira musanganiswa mutema.
4. Prune uye sft.

Muchere Mutsva Wekutapudza Kuora

Chikafu chekudya munyu chinokurudzirwa kuti ure kurashikirwa, sezvainochenesa zvakakwana muviri wehupfu. Dzidzo yakagadzirirwa mwedzi. Vanachiremba vanotaura kuti mumazuva ekutanga kunogona kuva nezvinetso nekudya, kurwadziwa kwepamuviri, asi mukugadzirwa kwekunatsa zviratidzo zvishoma nezvishoma zvinotanga kuparara. Kubudirira kwezvinonhuwira: kunowedzera metabolism , kunokonzera manzwiro ekutsvaga, kunopedza kukwana kwakanyanya.

Salt solution recipe

Zvisungo :

• munyu - imwe dessert spoon;
• mvura - rimwe girazi.

Kugadzirira nekushandiswa :

1. Isai mbeu mumvura inotonhorera uye gara zuva racho.
2. Ikoko kwaiva nehomwe - iyo mhinduro yakagadzirira, kana isingaonekwi, inyorera munyu uye zvakare kusimbisa zvakafanana.
3. Waking up, hafu yeawa imwe isati yafamburwa, inwa kirasi yemvura inodziya, ine teaspoon imwe yakasanganiswa yegadziriswa.

Indian black salt yakanaka uye yakaipa

Pane imwezve yakasiyana-siyana - nyeredzi yemunyu Indian, kubva kuCala Namak. Muchikamu chacho - 86% sodium uye 14% emaminera: magnesium, calcium, iodine, strontium, bromine, borate uye iron. Iine tora inonaka-yebhanki. Izvo zvitsva zvitsva - disks uye matara kubva pane zvakadai, kugadzirisa mukana wezvokudya panguva yekubika. Pakati peunhu hunokosha hunokosha:

• Kudzosera masero emuviri;
• anobvisa psoriasis;
• zvinowanzoita basa remushonga wekroroid;
• inobata zvirwere zvemapapu uye bronchi.

Inhalations, compresses, lotions, mabhati - kuonekwa kwekushandiswa kwemunyu werima kubva kuIndia kwakazara zvikuru. Inotyisa chete kushandisa (chimiro: 1 kiyipasiti pazuva), zvisakadaro kunokuvadza mumuviri kunogona kuunza:

• gastritis kana chironda;
• kusvibiswa kweruva reziso;
• ngozi ye atherosclerosis;
• kunyanya kudzvinyirira.