Misi yakamera inonzi inomumwe wemiti inokosha zvikuru inoshandiswa mukurapa, saka zvakakosha kuziva kuti chii chinorapa mukaka wehuta uye kuti ungaitora sei.
Izvozvo zvinorapa zvemiti chero ipi zvayo, semurairo, zvinotarisana nemakemikari ayo.
Kemikemu yakagadzirwa
Iine zvinhu zvinobatsira muviri wemunhu, kusanganisira:
- macro- uye microelements: calcium, iron, potasium , mhangura, chromium, manganese, iodine, selenium, boron;
- mavitamini eboka B, uyewo А, D, Е, К, F;
- mafuta uye mafuta anokosha;
- amino acids uye flavonoids.
Mukuwedzera, chimiro chine chinhu chakasiyana-siyana-silymarin, iyo ine antioxidant uye inopesana-kupisa simba; inodzivisa kuonekwa kwezvakaipa zvinokuvadza mukati mechiropa uye kunoderedza kushandiswa kunokuvadza pane basa rayo redicals radicals.
Mafomu emukaka mutambo wokugamuchira
Sezvo mbeu yacho inoshandiswa mukugadzirira kwemafomu akasiyana-siyana, zvakakosha kuti uzive kutora sei mukaka.
Inoshandiswa muchimiro:
- tinctures;
- broths;
- therapeutic tea;
- mahwendefa;
- powders.
Mhando ipi neipi yezvinodhaka ine maitiro ayo, saka nokuda kwekubudirira kukuru kwemishonga iwe unofanirwa kuziva pamusoro pehutano hwehutungamiri uye huwandu hwayo.
Nzira yekutora sei mukaka wemukaka mushutu?
Zvichienderana nezvinodiwa nemunhu mumwechete uye chirwere chechirwere chacho, zvingave zvakakosha kushandisa chirwere ichi nenzira yehupfu. Panguva imwe chete, iwe unofanirwa kuziva kuti ungatora sei pfupa remukaka mutsva, kuitira kuti unounze huwandu hunobatsira. Inotorwa ne 1 kiyi mukombe kane nguva pazuva, kunwa kushumira negirazi remvura.
Mishonga yemukaka nhungurudzo inoshandiswa kusunungura muviri kubva kune uturu uye chepfu, ine choleretic effect. Iyo inoshandiswa pamakemikari, chepfu uye cheoro inopisa. Uye kubva mune izvi zvose, chiropa chinotora kurwadza kukuru, zvibereko zvakanaka zvinoita kuti vashandise kurapwa kwayo, saka unoda kuziva kuti ungatora sei mukaka mutsva wehupukisi.
Nzira yekuita sei mukaka mutsva wehupukisi?
Mamiriro ezvinhu makuru apa ndiyo nguva yakareba yekushandiswa kwezvinodhaka pasi pekutarisirwa kwechiremba, sezvo mazano ekutora, kuwandisa uye kuyerwa kunotsanangurwa nehuwandu hwezvinetso zvakabuda muchirwere.
Inobatsira chaizvo pamuviri, unofunga kuvandudza chiropa, asi tinofanira kuyeuka kuti mukaka hurumende haugone kubatsira, asi hunokuvadza, kana usingafungi kuti ndiani uye sei kutora mishonga yake.
Contraindications for use
Hazvikurudzirwi kutora mishonga yemiti mumatambudziko anotevera:
- ne-cirrhosis yechiropa, iyo yakasimuka pamusana pekudhakwa kwechidhakwa;
- ne pancreatitis;
- nekunetseka kwakanyanyisa uye kuwedzera kwecholecystitis ;
- pakurwiswa kwehuputi;
- muhupo hwekutambudzika kukuru kwekutya uye kuora mwoyo kwekufa.
Tora mukaka thistle inongodiwa chete mushure mekutarisa kwechiremba, kusanganisira pakuberekwa nekudyisa, pamwe chete nezvinetso nemwoyo yeutano.