Vanhu vazhinji vanofunga kuchera mu solarium zvinokuvadza uye vanosarudza kutora masikati zuva. Kutaura zvazviri, kuvira kwezuva mu-solarium hakusi kukuvadza kudarika pamhenderekedzo yegungwa, chinhu chikuru ndechokuziva nzira yekuita nayo zvakarurama.
Nzira yakadini yekuisa sunbathe mu-solarium (yakananga uye yakanamatira)?
Kuti urege kukuvadza hutano, kuchenesa mune solarium, zvakakosha kuchengeta mitemo iri nyore.
- Kutanga, iva nechokwadi chokuti hausi kuwira muboka revanhu avo vasingakwanisi kupisa zuva muzuva rega nekuda kwezvikonzero zveutano. Izvi zvinonyanya vanhu vane chirwere cheshuga, vane zvirwere zvehutano hwemwoyo, nezvirwere zvinouraya (zvinokuvadza), zvinetso mumapapu, utachiona, chiropa uye adrenal glands. Kuberekwa mu-solarium, zvakare, zviri nani kusingaoneki, sezvo izvi zvinogona kukuvadza utano hwemadzimai nemwana. Uyewo, kudzivisa kushanyira kwerinamiri kunogona kunge kushandiswa kwemishonga, somuenzaniso, ma antibiotics, anti-depressants uye zvigadzikane. Nokudaro, kuti udzivise migumisiro isina kunaka, unoda kubvunzurudza unyanzvi.
- Zvakakosha kuchengetedza maziso, kupfeka magirazi chaiwo. Kana ukashandisa lens lens, inofanira kubviswa.
- Kuti vhudzi risati ravhiringidzika, rinofanira kuvhurwa nekotoni tsanga.
- Usati washanyira iyo solarium, zviri nani kuti usashamba nesipo uye shandisa zuva rinokosha rekudzivirira paganda riri mu-solarium. Hormonal uye zvinokonzera zvinokonzera zvakanyatsopesana kuti zvishandise vasati vashanyira solarium. Uyezve, kuitira kuti usashungurudza, usati washanyira solarium, zviri nani kuti usashandise marodhi nemafuta.
- Ganda remaziso rinodawo kudzivirirwa nekupukuta ne tonic pasina doro rinodhaka, kubvisa zvipfeko uye tsvina.
- Kazhinji mubvunzo unomuka kana zvichibvira kuvhara zuva mune tanning salon usina? Iwe unogona, asi iwe haugoni kusiya muviri usina kudzivirirwa. Bhurocha halo inofanira kuchengetedzwa nguva dzose ne "Stikini" stickers, uye ganda rakashata remiromo rakavharwa nehutano hwehutano nehupusi hweUV. Asi isu tinofanira kuyeuka kuti vakadzi mushure memakore makumi matatu emasvomhu vanokurudzira sunbathing chete muchitsiko, nekuti kubva panguva ino ganda rinowedzera kuva nehanya ne ultraviolet chiedza.
- Mushure mokushanyira solarium, masangano akawanda nemitumbi anotanga kushanda zvakasimba, saka iwe unofanira kufara uye wozorora mushure mekuita. Kubvumirwa kwemvura inotonhora nguva pfupi mushure mokunge solarium isingadiwi.
Mumuviri weiyo zviri nani kupisa zuva?
Sezvo vakafunga kuti vangapedza sei zuva, vazhinji vanofunga nezvechipi cheslarium kuti chiite zviri nani, muchidimbu kana kuti chichiri pane chakakosha. Nokuda kwechimwe chikonzero, inofungidzirwa kuti solarium yakananga inopa zviri nani, zvakasimba uye yakasimba. Zvechokwadi, izvi hazvisi izvo, kupisa kwezuva, kunowanikwa mumhepo yakanyanyisa, hazvizosiyana mune chimwe chinhu kubva pane izvo zvakawanikwa muvharairium yakafanana. Uye kumhanya kwekutora tani kunoenderana chete nesimba uye nhamba yezvigadziko zvakagadzirwa. Uyezve, mu turbo solarium tanning inogona kuve isina kufanana - mune imwe yakanyanyisa solarium mwenje inoshanda zvakasimba. Saka, chii chiri nani kwauri chete. Haudi
Inguva yakareba sei iwe unogona kuvhara zuva mumhepo?
Kana iri mubvunzo wekuti inguva yakawanda sei iwe unogona kuisa sunbathe mumusasa wekuchenesa mugore, haisi yekaviri, nguva yegumi nemakumi maviri nemakumi mashanu, nenzira yekupedza zuva rimwechete. Kana iwe uchida mubvunzo wekuti iwe unogara kwenguva yakareba sei pasi pezuva rekuita, zvose zvinenge zvakasiyana, uye zvichienderana nesimba remarambi uye rudzi rweganda. Zvakakosha kuomerera kune mutemo, iyo inowedzera simba rambi uye yakachena (ganda, yakanyanyisa) ganda, nguva shomanana yekuchera, zvimwe kupisa kuchaonekwa panzvimbo pekunyengera mumvuri.