Tinozvipenga sei pachedu kana rwiyo rwebenzi kubva kune chiziviso changoonekwa kwemavhiki mashomanana harusiyi bongo redu, uye nehuchenjeri hwose hwekuyeuka zvinhu zvisina maturo zvakadaro, hatigone kuwana nhamba yedu yefoni mumisoro yedu. Ndeipi kukakavadzana kwakadaro kunobva muhupi hwedu uye kuti tingatarisana sei isu-funga, kuratidza uye kuyeuka pasi.
Age of memory
Chinhu chekutanga chinouya mupfungwa apo patinopiwa nzira dzokuti tidzidzise chiyeuchidzo ndechekunyunyuta pamusoro pezera. Izvo zvinonyatsozivikanwa kuti vana vanogona nyore uye vasingabvumi kukurumidza kuyeuka nhetembo refu (vanhu vakuru vanofunga saizvozvo, avo vakatokanganwa kuti zvakaoma sei kudzidzisa nhetembo muchidzidzo mune mabhuku). Uye nezera (mune izvi zviri nyore kuva nechokwadi), unyanzvi hwehuropi hwedu hunokurumidza kuenda.
Zvechokwadi, munhu anoberekwa ane chiyeuchidzo chisingaverengeki, chikwata chacho chiri nemakore makumi maviri nemashanu. Mukuri muduku, chiyeuchidzo chiduku, saka hatiyeuke zvakawanda zvemakore ekutanga ehupenyu. Kuchikoro, kufambira mberi kwehuropi hutanga-huwandu hwemashoko anokosha kudzidza, huropi hunotichinganira uye hunozarura huripo hwedu pamberi pedu.
Ipapo vanhu vazhinji vanopfuurira mberi zvidzidzo kumayunivhesiti, uye zvino vanotanga kushanda. Zvose izvi zvinokurudzira uropi hwedu kuvaka nekuchengetedza inzwi, semasumbu emakumbo, ayo akadzidziswa zuva nezuva nekushanda. Ndicho chikonzero, nekuda kwehupenyu hupi hwatinotungamirira, uye kwete nekuda kwehutano hwemamiriro ehupenyu, nhamba yepamusoro yekuyeuka inowira makore 25. Zvadaro, tinova "vakachenjera" uye vatotanga kuziva kuti vangashanda sei kuti vasakonzera uropi. Uye, chii chaungareva pamusoro pevaya vanobva pamba uye kazhinji hazvivhiringidzi musoro?
Kubva pane izvi zvose zvinotevera kuti mubvunzo wekudzidzisa chiyeuchidzo chomunhu mukuru hauna tariro, asi kunyange wakavimbisa kwazvo, nokuti unyanzvi hwehuropi hwemunhu huchiri husati hwasarudzwa nevasayendisiti, saka hunogona kudanwa nenzira inenge isingagoneki. Chinhu chikuru ndechokubata usimbe.
Kuyeuka
Ngatitangei nekuti tingadzidzisa sei chiyeuchidzo chekuona.
Kune vakadzi vazhinji, kuyeuka kwekuona kwakakonzerwa zvakanakisisa, zvinokwanisika nokuti tinopedza nguva yakawanda pamberi pegirazi, tichiisa maziso edu pane zvakasiyana zvakasiyana nezvimwe zvikanganiso pakuonekwa kwedu.
Icho chiri pachidzidzo ichi chekutanga chiito chekuita. Iwe unofanirwa kugara wakanyatsogadzikana pachigaro, gadzikana uye ujekese pfungwa dzako dzepfungwa dzakavanzika. Tarisa paruoko, uchiedza kuona, kuziva mamiriyoni ose eganda. Iwe unogona kuvhenekera, asi iwe haugone kutarisa kune imwe nzvimbo. Tanga nemasekondi mashanu kusvika ku10 uye apedza zvishoma nezvishoma kusvika kumaminitsi gumi ekudzidzisa. Pakati pemakirasi, fambisa pfungwa dzisina kufanana uye dzidza kuisa maziso ako maererano nezvido zvako.
Saka unodzidza kurangarira kusashambadzira, kuiswa pachiteshi chebhasi, asi ruzivo rwaunoda.
Nguva pfupi yekuyeuka
Iye zvino nzira iyo yekudzidzira kurangarira kwenguva pfupi . Tora chinhu chaunoda, chichitarisa kwemasekondi 5-7, uchiedza "kutora mufananidzo". Apo kufema kunonoka, svinura maziso ako uye itazve chinhu chacho. Pakuzorora, kuputsa.
Dzokorora basa iri kaviri pazuva, nguva imwe neimwe ichiita kwemaminitsi mashanu uye uchiedza kudzidza nedzimwe nyaya.
Auditory memory
Chinokosha chokuyeuka ndechekushungurudza. Kana tikakwanisa kutarisa pane imwe nyaya, ipapo kubata kwake kwakagadziriswa.
Ngationei kuti tingadzidzisa sei chiyeuchidzo chekuongorora.
Paunenge uri mumugwagwa, shandisa uropi hwose hushanda munzeve dzako. Tarisa, nyatsoteerera.
Tora album yeboka, teerera, edza kuongorora iyo nhengo yeboka iri kuimba panguva ino. Zvadaro yeuka pamhanzi, ramba uchiriita uye ugoishamwaridzana nezita remuiti, uyo anofunga iwe.
Paunenge uchitaura pafoni nemunhu asingazivikanwe, edza, kuteerera zvaanotaura uye kuti anoti sei, kufungidzira chitarisiko chake. Saka iwe uchadzidza kwete kungoteerera nekufungisisa, asi zvakare kuva zvishoma "psychologist".