Multiple sclerosis chirwere chegadziriro yekutya, iyo iyo maitiro ezvirwere zvinotanga kuparadza nyaya yakachena yemasero emasero. Muchenjeri weCanada Ashton Embry ndiye wokutanga kuongorora ukama huri pakati pekuvandudzwa kwechirwere uye chikafu chemurwere. Somugumisiro, kudya kune multiple sclerosis kwakabuda , iyo, kunyange isingakwanisi kurapa chirwere ichi, kunonoka kuwedzera kwekuremara uye kunoderedza ngozi yekufa kubva muchirwere ichi.
Embri kudya ye multiple sclerosis
Pfungwa iri shure kwehutsika yezvokudya ndeyekudzivisa chero kudya kupi zvayo mapuroteni akaita sa myelin, anorwiswa nemasikirwo ezvirwere. Zvinhu zvakadai zvinosanganisira:
- mukaka. Zvose pasina-mukaka, tchizi, cottage cheese, zvinomukaka-mukaka zvinomwa, nezvimwe;
- Zviyo zvekudya zvine gluten kana gluten . Izvi zvinosanganisira gorosi, rye, nebhari. Asi pane zviyo zvisingabviri nejuten uye iwe unogona kuzvidya: buckwheat, mbira, rizi, mabhungi, amaranth maora, mafirimu;
- bhinzi - pezi, nyemba, nyemba, soya, marangi;
- mhuka tsvuku - mombe, gwayana, nyama yenguruve. Asi iwe unogona kudya nyama yakachena yezvokudya - huku, turkey;
- Kudya muhosha yakadaro sa multiple sclerosis, kunosanganisira kurambwa kweshuga. Asi inogona kuchinjwa neuchi uye zvinotapira zvakadai se stevia kana maplesira maple.
Neye sclerosis yemidziyo yekuberekwa, kudya hakubvumi kushandiswa kwehove nemafuta egungwa, mafuta, rye rye, yemafuta yemafuta, miriwo (kunze kwemamatare), miriwo, mazai, michero nemabriji. Muzviyero zvakadzama, doro rinotenderwa. Asi kana imwe yemiti yakakurudzirwa yakanga yakagara iine allergi, saka inofanira kuiswa kunze kwekudya. Chero mamiriro ose ezvinhu, zvinhu zvose zvinofanira kuremekedzwa uye kune zvose zvingaita, asi mukati memiganhu inonzwisisika.