Kukura celery hakusi nyore, asi zvibereko zvayo zvinongoda zvikuru. Iyo inorwisa antioxidant, inowedzera mavitamini, inokurudzirwa kune vanhu vasina kusimba metabolism uye kuwedzera kwehutano. Saka, ngatitsvakei kuti tingadyara sei mashizha celery nembeu.
Zvikamu zvekuwedzera mashizha celery
Zvechokwadi iwe unoziva kuti kuwedzera kune mashizha echipiriso chereshko chereshkovy nemidzi. Zvisinei, pamashizha, mashizha mapepa anowanzoshandiswa. Uye kuti ikure, iwe unoda kutenga mbeu dzakanaka mune imwe nzvimbo yezvokuchengetedza, zvisinei kuti haagoni kupa mbeu.
Panguva imwe chete, sarudza mbeu dzakasiyana-siyana, pane mbeu yakasvibiswa, isingachengetedzi vabereki, nekuda kwezvaunofanira kutenga kune gore negore.
Nzira yekudyara uye kukura sei kubva kune mbeu yemashizha celery?
Kukura kwehutachiona hahuzokonzeri dambudziko rakawanda, sezvo iri chibage chisingatauri. Kutanga, mbeu dzinoda kubatwa nechinangwa che potassium permanganate, inowira mumvura pane kutonhora kwemahwindo kana kuisa pakati pemadziro maviri emvura kwemazuva mashoma.
Nguva isati yatanga kudyara, mbeu inoda kuomeswa zvishoma, yakasanganiswa nejecha 1:10 - izvi zvichaita kuti kudyara kuve nyore, sezvo mbeu yacho duku. Shanga richabatsira kugovera ivo pamwe chete pamusoro penzvimbo yose yenyika.
Mushonga wevhu wekurima wewaini yakasvibirira inofanira kunge yakagadzirwa ne turf uye humus muhuwandu hwakaenzana nekuwedzera kuwedzera kwejecha. Kana ivhu rakanyanyisa, rinofanira kunge rakasvibiswa, somuenzaniso, neyimu.
Nzira yekudyara mashizha celery: zvakakosha kudyara mbeu mumitsetse nechekuita kwema 5-10 masikati, hazvidikanwi kuisasa iyo yakawanda, sezvo zvakawanda zvakasvibiswa mbeu hazvizopfuuri.
Kusimwa kwembeu kwenguva yakareba - inenge mavhiki matatu. Uye pamwe nekuuya kwemashoko chaiwo 2 mapepa, michero inodonhedzwa muzvimedu zvakasiyana-siyana - makapu, maputi, mabhodhoro epurasitiki, akachekwa nehafu nemamwe mabhodhoro.
Kudyarwa uye kukura kwemashizha celery muvhu rakazaruka kunoitwa, kutanga nezera remichero miviri miviri kusvika kune imwe. Pazvirimwa zvinofanira kunge zvatove zvakanaka zvakagadzirwa zvakanaka mashizha.